jitseasy

Rear Naked Choke Defense

Gary Berger — Fri, 11 Apr 2025 02:17:33 +0000

The Rear Naked Choke is the #1 submission of all time. Early prevention is always key but it’s important to practice late stage defenses as well. Here are some basic options to work on.

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Establishing Back Control & Securing The Choke

Gary Berger — Thu, 27 Jun 2024 14:53:34 +0000

This clip is from a class discussing how to eliminate defenses once on an opponent’s back, and clear the path to the strangle. We looked at details for trapping the defending arms, securing the one arm choke and the short choke. More class material on my Patreon.

#shortchoke #rearnakedchoke #backcontrol #jiujitsu #bjj #submissiongrappling #knightjiujitsu

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What to Do When Your Opponent Is Escaping Rear Mount

Gary Berger — Thu, 09 May 2024 23:59:16 +0000

The back is the most dominant position in BJJ and you DON’T want to lose it when you get here. Here’s how to reset the position if your opponent starts escaping so you can dominate and submit him from the back.

Dismantling Defense from Back Control

Gary Berger — Fri, 09 Feb 2024 19:07:48 +0000

Getting to the back is one thing, but getting the choke or other submissions requires dismantling the opponent’s defense. Here is a quick clip on shutting down defensive measures from back control. Longer video on this topic to come to my YouTube channel, so keep an eye out.

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Darce Choke Dilemmas, Solutions & Combinations | Jiu-Jitsu Choke Essentials

Gary Berger — Tue, 30 Jan 2024 13:20:15 +0000

There are several issues that can make finishing the Darce choke difficult for people. A common problem that individuals will state is having too short of arms, or similarly, their opponent is too thick in the shoulders and upper body.

The way we address Darce issues in this video is by, not only showing details for improving the execution of the strangle, but also showing alternatives to enhance or combine with Darce attempts and failures. We explore guillotine modifications, anaconda dilemmas and no gi baseball bat choke variations, for these reasons. Hope you enjoy!

Timestamps:
0:00 – Intro
1:02 – Fundamental Details of Darce
2:20 – Brace & Ratchet Detail
3:18 – Baseball Bat Details
4:30 – Anaconda Transition
6:10 – Super Guillotine Transition
8:08 – Conclusion

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A Step by Step Guide To Hit Your First Rolling Backtake in Jiu-Jitsu, Even With ZERO Flexibility

Gary Berger — Fri, 20 Oct 2023 04:26:35 +0000

The absolute easiest way to learn how to do a rolling backtake, condensed from the Rolling Backtakes for Everyone instructional https://www.grapplearts.com/rollingbacktakes.
00:32 Step 1, The Dope Mount Sequence
02:56 Step 2, Scissor Wedge from Leg Wrestling
05:37 Step 3, Dope Mount to Rolling Scissor Wedge Backtake
07:25 The Most Common Mistake
08:59 Step-by-Step Review

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Rolling Backtakes Are For Everyone

Gary Berger — Thu, 19 Oct 2023 02:46:27 +0000

If you can do a forward somersault then you can do a rolling backtake. https://www.grapplearts.com/rollingbacktakes

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Is Demian Maia Doing the Rear Naked Choke Wrong in MMA?

Gary Berger — Sun, 15 Oct 2023 04:17:25 +0000

The Rear Naked Choke is the highest percentage submission in MMA, so why is ADCC champion and 5th-degree BJJ black belt Demian Maia doing it wrong? And why might this all be Chuck Norris’s fault?

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Villain Era vs The Wild Cards – Hammer Challenge Series 9

Gary Berger — Fri, 16 Jun 2023 15:43:48 +0000

This match featuring Villain Era (Marissa Pacelli, Nicole Mathew, and Lydia Bergamasco) vs The Wild Cards (Cathryn Ivy, Jenna Suydam, and Jackie Gates) is from Hammer Challenge Series 9 on March 11th, 2023.

Hammer Challenge Series 11 is the next event by the promotion and it is scheduled for June 24th, 2023. Click here to watch the live event: https://tickets.avp.live/events/HCS11

Like and Subscribe to the channel to get the next Free Fight Friday, or visit https://www.jitsmagazine.com for the latest in BJJ and Grappling news.

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RNC – Chin over the wrist!

Gary Berger — Wed, 17 May 2023 00:48:43 +0000

This is a lil tidbit in the middle of a seminar in Tulsa at my affiliate, Thunderkick Fitness

Chin over the wrist to prevent the last second efforts to escape and clinch the eyes for self defense!

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