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		<title>Training Through VS. Training Around An Injury In BJJ</title>
		<link>https://www.jitseasy.com/training-through-vs-training-around-an-injury-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 Jul 2019 20:55:53 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[injury-prevention]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[louisville physical therapist]]></category>
		<category><![CDATA[louisville physical therapy]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[physical therapist]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[pt]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[The Jiu-Jitsu Therapist]]></category>
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					<description><![CDATA[<p>In this video, I discuss the benefits and drawbacks of &#8220;training through an injury&#8221; vs. &#8220;training around an injury.&#8221; I talk about what the difference is between the two and what I recommend for BJJ. These are just my opinions and there are always extraneous circumstances and outliers that must be considered. Instagram: https://www.instagram.com/the_jiujitsu_therapist/ Facebook: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/training-through-vs-training-around-an-injury-in-bjj/">Training Through VS. Training Around An Injury In BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>In this video, I discuss the benefits and drawbacks of &#8220;training through an injury&#8221; vs. &#8220;training around an injury.&#8221; </p>
<p>I talk about what the difference is between the two and what I recommend for BJJ.</p>
<p>These are just my opinions and there are always extraneous circumstances and outliers that must be considered.</p>
<p>Instagram: https://www.instagram.com/the_jiujitsu_therapist/<br />
Facebook: https://www.facebook.com/jiujitsuPT/ <br />
Twitter: https://twitter.com/jiujitsuPT </p>
<p>***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message! </p>
<p>***More videos and exercise tips at https://jiujitsutherapist.com </p>
<p>***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick &#8220;Chewy&#8221; Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com </p>
<p>***Support the podcast and visit our podcast sponsor &#8220;Charlotte&#8217;s Web&#8221; at https://www.charlottesweb.com/ and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase! </p>
<p>***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&#038;redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&#038;v=uDTBbV-9vIc&#038;event=video_description</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/training-through-vs-training-around-an-injury-in-bjj/">Training Through VS. Training Around An Injury In BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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