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José Aldo adds an additional title defense to his resume! 📅

Gary Berger — Fri, 30 Sep 2022 21:00:17 +0000

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Stop Trying to Remember Techniques as a BJJ White Belt

Gary Berger — Wed, 27 Jul 2022 19:00:02 +0000

Ever struggle with remembering Brazilian Jiu-jitsu techniques? If you’re like most of us, then I’m sure you have. Especially early on. And this is the main topic for today’s question that comes from Sarah who’s a White Belt and can’t seem to remember all the techniques from her BJJ Classes.

So, in the video I share some ideas on why not being able to retain each technique you learn is normal and why it’s not even necessary for being good at BJJ. Sure, overtime you’ll remember more and more of them. But it’s not like forgetting a couple of techniques you don’t use will break your ability to be a good BJJ practitioner. In particular I share a story from my high school wrestling days that illustrates why, and why I never got too worried when I didn’t remember each technique when I was coming up.

Hope the video is useful to you!

-Chewy
—————–
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How to KEEP a Closed Guard in Nogi?? Thoughts!!

Gary Berger — Tue, 23 Nov 2021 06:56:28 +0000

This video is a response to the question how do I retain the closed guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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