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		<title>How to do the Reverse Armbar and the Shoulder Clamp in Gi and No Gi</title>
		<link>https://www.jitseasy.com/how-to-do-the-reverse-armbar-and-the-shoulder-clamp-in-gi-and-no-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 May 2022 21:00:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[attacks from closed guard]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj for old f***s]]></category>
		<category><![CDATA[Bjj for old fucks]]></category>
		<category><![CDATA[bjj for old guys]]></category>
		<category><![CDATA[bjj for seniors]]></category>
		<category><![CDATA[Bjj over 35]]></category>
		<category><![CDATA[bjj over 40]]></category>
		<category><![CDATA[bjj over 45]]></category>
		<category><![CDATA[bjj over 50]]></category>
		<category><![CDATA[closed guard armbars]]></category>
		<category><![CDATA[closed guard armlocks]]></category>
		<category><![CDATA[closed guard attacks]]></category>
		<category><![CDATA[closed guard good for older grapplers]]></category>
		<category><![CDATA[closed guard submissions]]></category>
		<category><![CDATA[jiu jitsu for old guys]]></category>
		<category><![CDATA[jiu jitsu for seniors]]></category>
		<category><![CDATA[Old guy bjj]]></category>
		<category><![CDATA[reverse armbar]]></category>
		<category><![CDATA[reverse armbar from closed guard]]></category>
		<category><![CDATA[reverse armbar from guard]]></category>
		<category><![CDATA[reverse armlock]]></category>
		<category><![CDATA[reverse armlock from closed guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-reverse-armbar-and-the-shoulder-clamp-in-gi-and-no-gi/</guid>

					<description><![CDATA[<p>The shoulder clamp and the reverse armbar are fantastic attacks that you can use to submit a younger, faster, more athletic opponent from the closed guard. First the shoulder clamp grip stops him from moving around and standing up to break your guard. And then the reverse armbar is the first submission in a highly [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-reverse-armbar-and-the-shoulder-clamp-in-gi-and-no-gi/">How to do the Reverse Armbar and the Shoulder Clamp in Gi and No Gi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>The shoulder clamp and the reverse armbar are fantastic attacks that you can use to submit a younger, faster, more athletic opponent from the closed guard. First the shoulder clamp grip stops him from moving around and standing up to break your guard.  And then the reverse armbar is the first submission in a highly efficient attack series that you can use from the shoulder clamp. </p>
<p>This is from the brand new instructional BJJ for Old F***ks featuring Rob Biernacki and Stephan Kesting.  It is available in online streaming, physical DVD, and/or app formats right now at https://www.grapplearts.com/oldguard</p>
<p>Check it out and let me know what you think!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-reverse-armbar-and-the-shoulder-clamp-in-gi-and-no-gi/">How to do the Reverse Armbar and the Shoulder Clamp in Gi and No Gi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225808</post-id>	</item>
		<item>
		<title>How to do the Cutting Armbar</title>
		<link>https://www.jitseasy.com/how-to-do-the-cutting-armbar/</link>
					<comments>https://www.jitseasy.com/how-to-do-the-cutting-armbar/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 Jan 2017 06:12:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cutting armbar]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Pressing Armbar]]></category>
		<category><![CDATA[reverse armbar]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Ude Gatame]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=36687</guid>

					<description><![CDATA[<p>The Cutting Armbar from closed guard (also known as the Pressing Armbar, the Reverse Armbar, and Ude Gatame) in BJJ 1012 7</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-cutting-armbar/">How to do the Cutting Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="How to do the Cutting Armbar" width="500" height="281" src="https://www.youtube.com/embed/hDmXQz0JT-8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Cutting Armbar from closed guard (also known as the Pressing Armbar, the Reverse Armbar, and Ude Gatame) in BJJ</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1012</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 7</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-cutting-armbar/">How to do the Cutting Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">36687</post-id>	</item>
		<item>
		<title>Submission string from Knee On Belly</title>
		<link>https://www.jitseasy.com/submission-string-from-knee-on-belly/</link>
					<comments>https://www.jitseasy.com/submission-string-from-knee-on-belly/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 25 May 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj attacks]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[knee on stomack]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[reverse armbar]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[submissions bjj]]></category>
		<category><![CDATA[Tutorial]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/submission-string-from-knee-on-belly/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches a string of submisssions starting with a reverse armbar from knee on belly. From there you can work a kimura or americana, depending on how your opponent tries to defend [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submission-string-from-knee-on-belly/">Submission string from Knee On Belly</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Submission string from Knee On Belly" width="500" height="281" src="https://www.youtube.com/embed/bnNoD8WNUTQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches a string of submisssions starting with a reverse armbar from knee on belly. From there you can work a kimura or americana, depending on how your opponent tries to defend the reverse armbar. Omoplata is also an option if opponent goes to his knees.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  196</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submission-string-from-knee-on-belly/">Submission string from Knee On Belly</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21735</post-id>	</item>
		<item>
		<title>Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</title>
		<link>https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/</link>
					<comments>https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana from side control]]></category>
		<category><![CDATA[americana jiu jitsu]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[How to]]></category>
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		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[reverse armbar]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[spinning armbar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to set up the americana trap from side control, and goes over some variations you can do, as the shoulder punch to still catch the same submission. 87 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/">Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Americana trap from side control - BJJ submissions from side control - Part 1 of 2" width="500" height="281" src="https://www.youtube.com/embed/YQt46upAbF0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to set up the americana trap from side control, and goes over some variations you can do, as the shoulder punch to still catch the same submission.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  87</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/">Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21752</post-id>	</item>
		<item>
		<title>Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</title>
		<link>https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/</link>
					<comments>https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana from side control]]></category>
		<category><![CDATA[americana jiu jitsu]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiu jitsu lessons]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[reverse armbar]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[spinning armbar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches the most common counters for the americana trap defense. The reverse armbar when your opponent tries to extend his arm in order to defend the americana, and the spinning armbar [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/">Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Reverse and spinning armbar from americana trap - BJJ submissions from side control - Part 2 of 2" width="500" height="281" src="https://www.youtube.com/embed/C6Zvs-zUuP4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches the most common counters for the americana trap defense. The reverse armbar when your opponent tries to extend his arm in order to defend the americana, and the spinning armbar when your opponent moves his arm all the way around to the other side.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  92</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/">Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21753</post-id>	</item>
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