Check out Carstens new School RENZO GRACIE DES MOINES: www.renzograciedesmoines.com He is a Blackbelt under Aaron Milam.

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Training BJJ along your son is great …. until he becomes a teenager that can kick your ass

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While visiting Renzo Gracie Academy in the heart of Manhattan I ran into the living legend himself, Renzo Gracie.

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Sorry for being gone for some time but I spent 20 days of September travelling and catching up back was hard.
Anyway here is the video this week.

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Garry Tonon made his second MMA appearance at ONE Championships “Reign of Kings” vs Rahul Raju. Garry was able to use his Jiu Jitsu to secure a submission win and bum him to 2-0 in MMA. Who would you like to see Garry take on next? Leave your suggestions below!

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Dillon Danis shares small boxing clip,

Vinny Magalhaes vs Brandon Halsey set for PFL 5 Co-main event,

Conor McGregor’s coach, Owen Roddy, hits amazing submission during live roll,

2018 Spyder Invitational championship quarter final results,

Fight 2 Win 81 results,

Geo Martinez Injured, Out of Agazarm Match on KASAI Pro 3,

Marvin Castelle calls to step in against AJ Agazarm

UFC Fight Night 134 Submissions,

Renzo Gracie says his match with Yuki Kondo is not his retirement fight,
Full Article – https://www.mmafighting.com/2018/7/22/17596680/renzo-gracie-says-despite-being-51-upcoming-match-with-yuki-kondo-is-not-his-retirement-fight

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Here are 20 entries to the inside sankaku position for no-gi jiu-jitsu and submission grappling. The inside sankaku (inside triangle) position is perhaps the best position for finishing one of the most powerful submissions in all of grappling, the inside or “inverted” heel hook. Thank you very much to John Sanchez for helping with this video as well as my training partners at Veneration BJJ and 360 BJJ for putting me in positions everyday that force me to create new strategies. Also, a special thanks to my Brazilian jiu-jitsu professor, Dave Rosenmarkle as well as my other instructor, Scott Huston. I would also like to point out that while I have independently discovered potentially unique ways of achieving this position through empirical research, my approach to achieving (and even inspiration to achieve) this position is directly influenced by the groundbreaking work of the Renzo Gracie Academy, including Eddie Cummings, Garry Tonon, Gordon Ryan, and of course, John Danaher. Without the priceless knowledge they’ve given us through their matches, tutorials, and interviews, it is likely that few, if any of us in the jiu-jitsu community, would be attacking the lower body with as much technical proficiency, and for that, we all owe them a tremendous debt of gratitude.

For martial arts training in Kenosha, WI, visit:
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For martial arts training in Milwaukee, WI, visit:
360-BJJ.com

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