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		<title>Kimura-Only Sparring by Rob Biernacki (Narrated)</title>
		<link>https://www.jitseasy.com/kimura-only-sparring-by-rob-biernacki-narrated/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 09 Oct 2019 20:34:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj sparring]]></category>
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		<category><![CDATA[brazilian jiu jitsu match]]></category>
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		<category><![CDATA[kimura]]></category>
		<category><![CDATA[kimura from guard]]></category>
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		<category><![CDATA[Kimura From Side Control]]></category>
		<category><![CDATA[Kimura lock]]></category>
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		<category><![CDATA[Rob Biernacki]]></category>
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					<description><![CDATA[<p>Rob Biernacki demonstrates &#8216;FYJJ Kimura Sparring&#8217;, an important training method for developing any submission. Here you treat the submission as a hub position when you&#8217;re rolling, maintaining it, transitioning from it, and returning to it when you go off track. This training method is fully explained (with many more examples) in The Submission Formula which [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-only-sparring-by-rob-biernacki-narrated/">Kimura-Only Sparring by Rob Biernacki (Narrated)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Rob Biernacki demonstrates &#8216;FYJJ Kimura Sparring&#8217;, an important training method for developing any submission. Here you treat the submission as a hub position when you&#8217;re rolling, maintaining it, transitioning from it, and returning to it when you go off track. This training method is fully explained (with many more examples) in The Submission Formula which you can find out more about at https://www.grapplearts.com/submissionformula</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-only-sparring-by-rob-biernacki-narrated/">Kimura-Only Sparring by Rob Biernacki (Narrated)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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