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		<title>Making Your de la Riva Guard Leglock Proof</title>
		<link>https://www.jitseasy.com/making-your-de-la-riva-guard-leglock-proof/</link>
					<comments>https://www.jitseasy.com/making-your-de-la-riva-guard-leglock-proof/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Jul 2018 09:26:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[DE]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Grapplearts.com]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[islandtopteam]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Riva]]></category>
		<category><![CDATA[rob biernarcki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65257</guid>

					<description><![CDATA[<p>If you use the de la Riva guard, especially in no gi, then people will be attacking you all the time with leglocks. In this video Rob Biernacki from https://www.grapplearts.com/leglocks shows how to defend against the most common and powerful de la Riva leglocks! 90 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/making-your-de-la-riva-guard-leglock-proof/">Making Your de la Riva Guard Leglock Proof</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="Making Your de la Riva Guard Leglock Proof" width="500" height="281" src="https://www.youtube.com/embed/bDHidoY2gDk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>If you use the de la Riva guard, especially in no gi, then people will be attacking you all the time with leglocks. In this video Rob Biernacki from https://www.grapplearts.com/leglocks shows how to defend against the most common and powerful de la Riva leglocks!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 90</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/making-your-de-la-riva-guard-leglock-proof/">Making Your de la Riva Guard Leglock Proof</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>2 Easy Counters that Stop the Hitchiker Armbar Escape</title>
		<link>https://www.jitseasy.com/2-easy-counters-that-stop-the-hitchiker-armbar-escape/</link>
					<comments>https://www.jitseasy.com/2-easy-counters-that-stop-the-hitchiker-armbar-escape/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Jun 2018 01:24:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hitchiker]]></category>
		<category><![CDATA[hitchiker armbar escape]]></category>
		<category><![CDATA[hitchiker escape counter]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[rob biernarcki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[stop]]></category>
		<category><![CDATA[stop the hitchiker escape]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61001</guid>

					<description><![CDATA[<p>Here&#8217;s how to stop and counter the hitchhiker armbar escape! If you like Rob&#8217;s style of teaching then check out https://www.grapplearts.com/modern-leglock-formula/ and https://www.grapplearts.com/the-bjj-formula/ 97 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-easy-counters-that-stop-the-hitchiker-armbar-escape/">2 Easy Counters that Stop the Hitchiker Armbar Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="2 Easy Counters that Stop the Hitchiker Armbar Escape" width="500" height="281" src="https://www.youtube.com/embed/C9QdK35eMgk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here&#8217;s how to stop and counter the hitchhiker armbar escape! If you like Rob&#8217;s style of teaching then check out https://www.grapplearts.com/modern-leglock-formula/ and https://www.grapplearts.com/the-bjj-formula/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 97</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-easy-counters-that-stop-the-hitchiker-armbar-escape/">2 Easy Counters that Stop the Hitchiker Armbar Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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