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		<title>Arm Coil From a Failed D&#039;Arce Attempt &#8211; 10th Planet Jiu Jitsu Decatur AL</title>
		<link>https://www.jitseasy.com/arm-coil-from-a-failed-darce-attempt-10th-planet-jiu-jitsu-decatur-al/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 05:36:07 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[10th]]></category>
		<category><![CDATA[AL]]></category>
		<category><![CDATA[alabama]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[Armlock]]></category>
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		<category><![CDATA[catch]]></category>
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		<category><![CDATA[coil]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/arm-coil-from-a-failed-darce-attempt-10th-planet-jiu-jitsu-decatur-al/</guid>

					<description><![CDATA[<p>Chris Herzog of 10th Planet Jiu Jitsu Rochester teaches the Arm Coil from a failed D&#8217;Arce attempt. This is an Americana style armlock that can catch your opponent off guard as he escapes the D&#8217;Arce. 10th Planet Jiu Jitsu Decatur 108 Lenwood Road Southeast Decatur AL 35603 Please use the code &#8220;JITSEASY10&#8221; for all your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-coil-from-a-failed-darce-attempt-10th-planet-jiu-jitsu-decatur-al/">Arm Coil From a Failed D&#039;Arce Attempt &#8211; 10th Planet Jiu Jitsu Decatur AL</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/u96-o63oVaA" frameborder="0" allowfullscreen></iframe><br />
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<p>Chris Herzog of 10th Planet Jiu Jitsu Rochester teaches the Arm Coil from a failed D&#8217;Arce attempt. This is an Americana style armlock that can catch your opponent off guard as he escapes the D&#8217;Arce.</p>
<p>10th Planet Jiu Jitsu Decatur<br />
108 Lenwood Road Southeast<br />
Decatur AL 35603</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-coil-from-a-failed-darce-attempt-10th-planet-jiu-jitsu-decatur-al/">Arm Coil From a Failed D&#039;Arce Attempt &#8211; 10th Planet Jiu Jitsu Decatur AL</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153332</post-id>	</item>
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		<title>The Japanese Necktie with Chris Herzog</title>
		<link>https://www.jitseasy.com/the-japanese-necktie-with-chris-herzog/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 13 Aug 2011 00:45:58 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[101]]></category>
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					<description><![CDATA[<p>Chris Herzog is the head instructor at Empire Academy in Rochester NY and specializes in 10th Planet Jiu Jitsu, Sambo and Judo. Here he shows the Japanese Necktie from Side Control. Special thanks to Mac&#8217;s MMA! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-japanese-necktie-with-chris-herzog/">The Japanese Necktie with Chris Herzog</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/Mw22e2WzTYU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Chris Herzog is the head instructor at Empire Academy in Rochester NY and specializes in 10th Planet Jiu Jitsu, Sambo and Judo. Here he shows the Japanese Necktie from Side Control. Special thanks to Mac&#8217;s MMA!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-japanese-necktie-with-chris-herzog/">The Japanese Necktie with Chris Herzog</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">155238</post-id>	</item>
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