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		<title>Rolling Toe Hold from Half Guard &#8211; Control and Finishing Mechanics</title>
		<link>https://www.jitseasy.com/rolling-toe-hold-from-half-guard-control-and-finishing-mechanics/</link>
					<comments>https://www.jitseasy.com/rolling-toe-hold-from-half-guard-control-and-finishing-mechanics/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Aug 2018 03:51:11 +0000</pubDate>
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					<description><![CDATA[<p>David Morcegao shows the rolling toehold (ashi bendi) from half guard and explains the controls required to actually finish them stop and them from spinning out which would only get an advantage under IBJJF rules Contains gratuitous use of the word, B*m ~Support the Channel by Liking, Commenting, and Sharing the videos. 🙂 If you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-toe-hold-from-half-guard-control-and-finishing-mechanics/">Rolling Toe Hold from Half Guard &#8211; Control and Finishing Mechanics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Rolling Toe Hold from Half Guard" width="500" height="281" src="https://www.youtube.com/embed/-ljXgEMIhls?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>David Morcegao shows the rolling toehold (ashi bendi) from half guard and explains the controls required to actually finish them stop and them from spinning out which would only get an advantage under IBJJF rules</p>
<p>Contains gratuitous use of the word, B*m</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 3</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-toe-hold-from-half-guard-control-and-finishing-mechanics/">Rolling Toe Hold from Half Guard &#8211; Control and Finishing Mechanics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">67009</post-id>	</item>
		<item>
		<title>The 2 Best Leglocks to Use Vs. de la Riva Guard</title>
		<link>https://www.jitseasy.com/the-2-best-leglocks-to-use-vs-de-la-riva-guard/</link>
					<comments>https://www.jitseasy.com/the-2-best-leglocks-to-use-vs-de-la-riva-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 24 May 2014 00:00:00 +0000</pubDate>
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					<description><![CDATA[<p>Stephan Kesting teaches the two highest percentage leglocks you can use to defeat the de la Riva guard. Download Stephan&#8217;s free book on learning BJJ fast at http://www.grapplearts.com/book 483 6</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-2-best-leglocks-to-use-vs-de-la-riva-guard/">The 2 Best Leglocks to Use Vs. de la Riva Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="The 2 Best Leglocks to Use Vs. de la Riva Guard" width="500" height="281" src="https://www.youtube.com/embed/Yfa7pwahLU0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Stephan Kesting teaches the two highest percentage leglocks you can use to defeat the de la Riva guard.  Download Stephan&#8217;s free book on learning BJJ fast at http://www.grapplearts.com/book</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  483</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  6</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-2-best-leglocks-to-use-vs-de-la-riva-guard/">The 2 Best Leglocks to Use Vs. de la Riva Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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