<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/rough/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Wed, 26 Oct 2022 19:00:01 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>The Uncomfortable Line Between Dick Move &#038; Technical Pain in BJJ</title>
		<link>https://www.jitseasy.com/the-uncomfortable-line-between-dick-move-technical-pain-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 26 Oct 2022 19:00:01 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[dick move]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jerk]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[rough]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-uncomfortable-line-between-dick-move-technical-pain-in-bjj/</guid>

					<description><![CDATA[<p>Recently I got a question from a viewer who is curious about whether or not his training partners are using dick moves during rolling. He says that in particular a couple of them use their fist and drive it into his neck and face. When this happens, he gets a bit upset and begins to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-uncomfortable-line-between-dick-move-technical-pain-in-bjj/">The Uncomfortable Line Between Dick Move &#038; Technical Pain in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1LHqud5QklI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Recently I got a question from a viewer who is curious about whether or not his training partners are using dick moves during rolling. He says that in particular a couple of them use their fist and drive it into his neck and face. </p>
<p>When this happens, he gets a bit upset and begins to get more aggressive because he wants to smash them for being rough with him. </p>
<p>But his question boils down to this. Is this kind of practice dirty or is it acceptable?</p>
<p>So in the video I explain when it&#8217;s perfectly acceptable to use pain and be a little bit of an a-hole to achieve your technical aim. </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<div class="embed-twitter"><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></div>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-uncomfortable-line-between-dick-move-technical-pain-in-bjj/">The Uncomfortable Line Between Dick Move &#038; Technical Pain in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252973</post-id>	</item>
		<item>
		<title>When Rolling Light in BJJ Goes Wrong. . .</title>
		<link>https://www.jitseasy.com/when-rolling-light-in-bjj-goes-wrong/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Aug 2021 19:00:06 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[flow roll]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[light roll]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[rough]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/when-rolling-light-in-bjj-goes-wrong/</guid>

					<description><![CDATA[<p>In today&#8217;s video I answer a question from someone who was trying to light roll and it went wrong for him. Basically he said he was trying to go a little easier and ended up getting into a tough roll with someone who didn&#8217;t go at the same pace as him. After the roll he [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/when-rolling-light-in-bjj-goes-wrong/">When Rolling Light in BJJ Goes Wrong. . .</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/WH1_4w6kIfs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s video I answer a question from someone who was trying to light roll and it went wrong for him. Basically he said he was trying to go a little easier and ended up getting into a tough roll with someone who didn&#8217;t go at the same pace as him. </p>
<p>After the roll he was both frustrated by the situation and upset with himself for getting angry. In this video I share some ideas on choosing training partner for rolling in Brazilian Jiu-jitsu and also some of my own experiences of trying to go light, but getting rough rolled. </p>
<p>Hope the video is helpful to you!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<div class="embed-twitter"><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></div>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/when-rolling-light-in-bjj-goes-wrong/">When Rolling Light in BJJ Goes Wrong. . .</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251418</post-id>	</item>
		<item>
		<title>How to Handle Aggressive Guy who Injures his Female BJJ Partners</title>
		<link>https://www.jitseasy.com/how-to-handle-aggressive-guy-who-injures-his-female-bjj-partners/</link>
					<comments>https://www.jitseasy.com/how-to-handle-aggressive-guy-who-injures-his-female-bjj-partners/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 08 Feb 2018 23:13:03 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu jitsu women]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[derby city mma louisville ky]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rough]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[womens bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=37901</guid>

					<description><![CDATA[<p>Have you ever dealt with someone who was overly aggressive towards women in BJJ? If so, how did you deal with it? Recently I received a question from a BJJ assistant coach who is dealing with someone who is hyper aggressive with the female training partners in their Brazilian Jiu-jitsu gym. He says that the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-handle-aggressive-guy-who-injures-his-female-bjj-partners/">How to Handle Aggressive Guy who Injures his Female BJJ Partners</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="How to Handle Aggressive Guy who Injures his Female BJJ Partners" width="500" height="281" src="https://www.youtube.com/embed/p3-t6q0bnM4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Have you ever dealt with someone who was overly aggressive towards women in BJJ? If so, how did you deal with it?</p>
<p>Recently I received a question from a BJJ assistant coach who is dealing with someone who is hyper aggressive with the female training partners in their Brazilian Jiu-jitsu gym.</p>
<p>He says that the pattern has been created where he will get submitted by a woman and then becomes hyper aggressive and has injured or negatively affected all of the female training partners in the gym.</p>
<p>He says his instinct is to motion to the head coach to kick the guy out. But sends me the question to get my thoughts on the matter.</p>
<p>In this video I discuss how I would certainly not give the guy the boot, at least not yet.</p>
<p>Unfortunately, I&#8217;ve dealt with this sort of situation and have been a bit of a hyper aggressive person in BJJ myself.</p>
<p>And in some cases people are completely ignorant to their misgivings and rough, unnecessary and reckless aggression.</p>
<p>I also share how I personally dealt with a similar situation that happened in my gym years ago.</p>
<p>Thanks for watching!<br />
Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 588</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 12</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-handle-aggressive-guy-who-injures-his-female-bjj-partners/">How to Handle Aggressive Guy who Injures his Female BJJ Partners</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/how-to-handle-aggressive-guy-who-injures-his-female-bjj-partners/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">37901</post-id>	</item>
	</channel>
</rss>
