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		<title>Catch them with a Triangle when the Defend the Armlock</title>
		<link>https://www.jitseasy.com/catch-them-with-a-triangle-when-the-defend-the-armlock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 08 Jul 2019 08:17:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj armlock]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[BJJ Triangle]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[conceptual jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
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		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roy marsh jiu-jitsi]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[triangle submission]]></category>
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					<description><![CDATA[<p>One of the main submission battlegrounds in BJJ is when you get an armlock position and your opponent defends by locking their hands. You have to have many well-practiced ways to break down their grips. But, you also need options for when you can&#8217;t. Here is one of my favourites &#8211; a transition into a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/catch-them-with-a-triangle-when-the-defend-the-armlock/">Catch them with a Triangle when the Defend the Armlock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>One of the main submission battlegrounds in BJJ is when you get an armlock position and your opponent defends by locking their hands. </p>
<p>You have to have many well-practiced ways to break down their grips. But, you also need options for when you can&#8217;t.</p>
<p>Here is one of my favourites &#8211; a transition into a very tight triangle. </p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/catch-them-with-a-triangle-when-the-defend-the-armlock/">Catch them with a Triangle when the Defend the Armlock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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