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		<title>The Most Perfectest Front Headlock/Arm In Guillotine Escape</title>
		<link>https://www.jitseasy.com/the-most-perfectest-front-headlock-arm-in-guillotine-escape/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 01 Oct 2020 11:49:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[front headlock]]></category>
		<category><![CDATA[german bjj]]></category>
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		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guillotine escape]]></category>
		<category><![CDATA[guillotine submission]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-most-perfectest-front-headlock-arm-in-guillotine-escape/</guid>

					<description><![CDATA[<p>Iss yuuuge honor for me to have Erkan Mete with me to help show how to escape the front headlock position while standing. A viewer had asked me to cover this Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-perfectest-front-headlock-arm-in-guillotine-escape/">The Most Perfectest Front Headlock/Arm In Guillotine Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Iss yuuuge honor for me to have Erkan Mete with me to help show how to escape the front headlock position while standing.</p>
<p>A viewer had asked me to cover this</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-perfectest-front-headlock-arm-in-guillotine-escape/">The Most Perfectest Front Headlock/Arm In Guillotine Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">195829</post-id>	</item>
		<item>
		<title>(Patreon Unlocked) Self Defense &#124; Managing Initial Aggression</title>
		<link>https://www.jitseasy.com/patreon-unlocked-self-defense-managing-initial-aggression/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 30 Sep 2020 10:22:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[german bjj]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[Self Defence]]></category>
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		<category><![CDATA[standing self defense]]></category>
		<category><![CDATA[street self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/patreon-unlocked-self-defense-managing-initial-aggression/</guid>

					<description><![CDATA[<p>Self Defense training is far more than just a series of headlock escapes. This is where many schools fail their students by not giving them the training in the non-technique aspects of a conflict &#8211; the ones that actually teach any Self Defense, that is. One of the other big fallacies in most Martial Arts [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/patreon-unlocked-self-defense-managing-initial-aggression/">(Patreon Unlocked) Self Defense | Managing Initial Aggression</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/vpPRmsCzVzI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Self Defense training is far more than just a series of headlock escapes. This is where many schools fail their students by not giving them the training in the non-technique aspects of a conflict &#8211; the ones that actually teach any Self Defense, that is.</p>
<p>One of the other big fallacies in most Martial Arts Self Defense training is that fights start at full aggression. </p>
<p>There is often a build up of aggression and to be effective in staying safe, you need to know how to manage the aggression (both verbally and physically) while attempting to de-escalate it.</p>
<p>This means understanding ranges and how they must be managed, as well as angles (two of the four things I always teach to control in any conflict).</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p> You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals for sale at https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/patreon-unlocked-self-defense-managing-initial-aggression/">(Patreon Unlocked) Self Defense | Managing Initial Aggression</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">193573</post-id>	</item>
		<item>
		<title>Some of my Pressure Concepts</title>
		<link>https://www.jitseasy.com/some-of-my-pressure-concepts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 25 Sep 2020 12:49:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[pressure bjj]]></category>
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		<category><![CDATA[roy marsh jiujitsu]]></category>
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		<category><![CDATA[team-ROC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/some-of-my-pressure-concepts/</guid>

					<description><![CDATA[<p>You can read my thoughts on Pressure and Control here: My Game (Pressure&#160;Concepts) You can also join me on the mats at my school at www.patreon.com/roymarshjiujitsu Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/some-of-my-pressure-concepts/">Some of my Pressure Concepts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/yh0dowGFvrQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>You can read my thoughts on Pressure and Control here:</p>
<blockquote class="wp-embedded-content" data-secret="lz1WjFyXct"><p><a href="https://conceptualjiujitsu.wordpress.com/2020/09/25/my-game-pressure-concepts/">My Game (Pressure&nbsp;Concepts)</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;My Game (Pressure&nbsp;Concepts)&#8221; &#8212; Conceptual Jiu-Jitsu" src="https://conceptualjiujitsu.wordpress.com/2020/09/25/my-game-pressure-concepts/embed/#?secret=kaO9oaEJFm#?secret=lz1WjFyXct" data-secret="lz1WjFyXct" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>You can also join me on the mats at my school at www.patreon.com/roymarshjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/some-of-my-pressure-concepts/">Some of my Pressure Concepts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216422</post-id>	</item>
		<item>
		<title>My New Instructional is Available!</title>
		<link>https://www.jitseasy.com/my-new-instructional-is-available/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 17 Sep 2020 13:44:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj back control]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/my-new-instructional-is-available/</guid>

					<description><![CDATA[<p>BIG NEWS! My new BJJ Instructional is out. I recently traveled to BJJ Schwerte where I taught a 2 day Group Private on my Back Game. Mirco Wendt and the students there were kind enough to let me videotape it and release it on my Selz site. In this seminar I focused a lot on [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-new-instructional-is-available/">My New Instructional is Available!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/CYQ0GCzBEUM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BIG NEWS!<br />
My new BJJ Instructional is out.<br />
I recently traveled to BJJ Schwerte where I taught a 2 day Group Private on my Back Game. </p>
<p>Mirco Wendt and the students there were kind enough to let me videotape it and release it on my Selz site. </p>
<p>In this seminar I focused a lot on how to control the back and also how to make fundamental submissions more effective. </p>
<p>And, as with my other instructionals, I try to really provide conceptual frameworks so you don’t just get a bunch of quick techniques with very little detail that you’ll forget as soon as you leave the mats. </p>
<p>If you’re interested, you can find the instructional (and my other ones) here: https://roymarsh.selz.com<br />
Also, I want to give a big thanks to Erkan Mete for filming and to Björn Fiegler for being my Uke.</p>
<p>From the Headcoach of BJJ Schwerte:<br />
&#8220;The back control &#038; attack seminar was again an amazing seminar with you and covered lots of details I kind of missed out or did &#8220;sloppy“ through my almost 10 years of grappling experience. </p>
<p>Now as I am able to review the seminar again online, it is even better <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f917.png" alt="🤗" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f-1f3fb.png" alt="🙏🏻" class="wp-smiley" style="height: 1em; max-height: 1em;" />.  </p>
<p>I can’t thank you enough, Roy. Of course, as a bjj purple belt I knew &#8220;some“ backmount control stuff before, attacks like rear naked choke and bow and arrow choke, you name it, but never in such details and in depth like now after attending the seminar.<br />
It was an eye opener and all of our team could improve our skills and knowledge immediately. </p>
<p>The fundamentals about back control you taught us really skyrocketed our performance on the mat and gave us a deeper understanding of not only how to do certain things, but why!<br />
For example I first learned the rear naked choke in 2010 and hit it for sure hundreds of times in rolling, but now it is 100% tighter and more effective<br />
See you soon for the next seminar. </p>
<p>Mirco Wendt</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-new-instructional-is-available/">My New Instructional is Available!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">250412</post-id>	</item>
		<item>
		<title>Escaping Back Control Series &#124; Late Escape</title>
		<link>https://www.jitseasy.com/escaping-back-control-series-late-escape/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 30 Apr 2020 14:09:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj austria]]></category>
		<category><![CDATA[bjj back escape]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj defense]]></category>
		<category><![CDATA[bjj escape]]></category>
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		<category><![CDATA[combatives]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/escaping-back-control-series-late-escape/</guid>

					<description><![CDATA[<p>We&#8217;ve covered early and middle timeline back escapes in our last two videos. Now, Erkan and I cover a late escape when they&#8217;ve locked their seatbelt and pulled you to the choke side. Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-back-control-series-late-escape/">Escaping Back Control Series | Late Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/G6O-ZFHPbMQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>We&#8217;ve covered early and middle timeline back escapes in our last two videos.</p>
<p>Now, Erkan and I cover a late escape when they&#8217;ve locked their seatbelt and pulled you to the choke side.</p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
My Blog: https://conceptualjiujitsu.wordpress.com<br />
My facebook: https://www.facebook.com/roymarshjiujitsu<br />
My Instagram: https://www.instagram.com/roymarshjiujitsu<br />
My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-back-control-series-late-escape/">Escaping Back Control Series | Late Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">192187</post-id>	</item>
		<item>
		<title>Escape the Switched Hands Side Control</title>
		<link>https://www.jitseasy.com/escape-the-switched-hands-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Oct 2019 10:28:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[conceptual jiu-jitsu]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to escape side control]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[roy marsh jiujitsu]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[side mount escape]]></category>
		<category><![CDATA[villlingen-schwenningen]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/escape-the-switched-hands-side-control/</guid>

					<description><![CDATA[<p>It can be especially difficult to escape side control when your opponent switches their arm position. You&#8217;re also in constant danger of a kimura attack. This effectively stops the re-guard &#8211; and if they&#8217;re keeping weight on you, you may not be able to turn over for the single leg escape. Here, I show an [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-the-switched-hands-side-control/">Escape the Switched Hands Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/k73NAS6hw0Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>It can be especially difficult to escape side control when your opponent switches their arm position. You&#8217;re also in constant danger of a kimura attack.</p>
<p>This effectively stops the re-guard &#8211; and if they&#8217;re keeping weight on you, you may not be able to turn over for the single leg escape.</p>
<p>Here, I show an option for when you&#8217;re trapped in this position. As with most reversals, it&#8217;s important that you practice your timing and getting the feel for when their weight is compromised.</p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
My Blog: https://conceptualjiujitsu.wordpress.com<br />
My facebook: https://www.facebook.com/roymarshjiujitsu<br />
My Instagram: https://www.instagram.com/roymarshjiujitsu<br />
My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-the-switched-hands-side-control/">Escape the Switched Hands Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">169911</post-id>	</item>
		<item>
		<title>Stop the Single Leg Takedown with These 2 Defenses</title>
		<link>https://www.jitseasy.com/stop-the-single-leg-takedown-with-these-2-defenses/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Aug 2019 10:18:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[gjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roy marsh jiujitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[single leg takedown]]></category>
		<category><![CDATA[single leg takedown counter]]></category>
		<category><![CDATA[takedown defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/stop-the-single-leg-takedown-with-these-2-defenses/</guid>

					<description><![CDATA[<p>The Single Leg is one of the Most effective Takedowns for BJJ, MMA and Wrestling. Here, I cover some basics concepts on what the Dangers are and show two defenses to the takedown. Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stop-the-single-leg-takedown-with-these-2-defenses/">Stop the Single Leg Takedown with These 2 Defenses</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/6H-a6VR8BcA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Single Leg is one of the Most effective Takedowns for BJJ, MMA and Wrestling. </p>
<p>Here, I cover some basics concepts on what the Dangers are and show two defenses to the takedown. </p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
My Blog: https://conceptualjiujitsu.wordpress.com<br />
My facebook: https://www.facebook.com/roymarshjiujitsu<br />
My Instagram: https://www.instagram.com/roymarshjiujitsu<br />
My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stop-the-single-leg-takedown-with-these-2-defenses/">Stop the Single Leg Takedown with These 2 Defenses</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166023</post-id>	</item>
		<item>
		<title>The &#034;Jesus Armlock&#034;</title>
		<link>https://www.jitseasy.com/the-jesus-armlock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 27 Aug 2019 09:04:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armbar from guard]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj armbar]]></category>
		<category><![CDATA[bjj closed guard]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard attacks]]></category>
		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[gjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roy marsh jiujitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-jesus-armlock/</guid>

					<description><![CDATA[<p>This is one of my favourite armlock set ups from the Closed Guard. For me, it&#8217;s much harder to escape or defend because I don&#8217;t open my legs as much and he can&#8217;t use his other arm to help protect his trapped arm. Be sure to like and subscribe to my channel and click the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-jesus-armlock/">The &quot;Jesus Armlock&quot;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/HsSGGJBiS2I" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is one of my favourite armlock set ups from the Closed Guard.</p>
<p>For me, it&#8217;s much harder to escape or defend because I don&#8217;t open my legs as much and he can&#8217;t use his other arm to help protect his trapped arm.</p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
My Blog: https://conceptualjiujitsu.wordpress.com<br />
My facebook: https://www.facebook.com/roymarshjiujitsu<br />
My Instagram: https://www.instagram.com/roymarshjiujitsu<br />
My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-jesus-armlock/">The &quot;Jesus Armlock&quot;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">165847</post-id>	</item>
		<item>
		<title>Details for the Gi Armdrag &#038; Pendulum Sweep</title>
		<link>https://www.jitseasy.com/details-for-the-gi-armdrag-pendulum-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 29 Jul 2019 08:12:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj sweeps]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Pendulum Sweep]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[roy marsh jiujitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[villingen schwenningen]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/details-for-the-gi-armdrag-pendulum-sweep/</guid>

					<description><![CDATA[<p>This is a sweep I really love to use. I see a lot of people have trouble with it because they&#8217;re not maximising the force that they can exert into the sweep. Here, I show some details to make it work better for you. Be sure to like and subscribe to my channel and click [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/details-for-the-gi-armdrag-pendulum-sweep/">Details for the Gi Armdrag &amp; Pendulum Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/MKZprkTAU3U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a sweep I really love to use. </p>
<p>I see a lot of people have trouble with it because they&#8217;re not maximising the force that they can exert into the sweep. </p>
<p>Here, I show some details to make it work better for you.</p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
My Blog: https://conceptualjiujitsu.wordpress.com<br />
My facebook: https://www.facebook.com/roymarshjiujitsu<br />
My Instagram: https://www.instagram.com/roymarshjiujitsu<br />
My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/details-for-the-gi-armdrag-pendulum-sweep/">Details for the Gi Armdrag &amp; Pendulum Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">163114</post-id>	</item>
		<item>
		<title>Smash &#038; Pass This Powerful Sweep</title>
		<link>https://www.jitseasy.com/smash-pass-this-powerful-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Jul 2019 08:37:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj fundamentals]]></category>
		<category><![CDATA[bjj guard]]></category>
		<category><![CDATA[bjj passing guard]]></category>
		<category><![CDATA[bjj scissor sweep]]></category>
		<category><![CDATA[bjj sweeps]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[conceptual jiujitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[roy marsh jiujitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/smash-pass-this-powerful-sweep/</guid>

					<description><![CDATA[<p>The scissor sweep is a core sweep of Brazilian jiu-jitsu. Here, I cover how to think about dealing with opening the guard and how to defend and pass this sweep. Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/smash-pass-this-powerful-sweep/">Smash &amp; Pass This Powerful Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/NuNhrErlQn4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The scissor sweep is a core sweep of Brazilian jiu-jitsu.<br />
Here, I cover how to think about dealing with opening the guard and how to defend and pass this sweep. </p>
<p>Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.</p>
<p>My Website: https://www.roymarshjiujitsu.com/<br />
My School: http://www.gracieschwarzwald.com/<br />
My Blog: https://conceptualjiujitsu.wordpress.com<br />
My facebook: https://www.facebook.com/roymarshjiujitsu<br />
My Instagram: https://www.instagram.com/roymarshjiujitsu<br />
My video Instructionals: https://roymarsh.selz.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/smash-pass-this-powerful-sweep/">Smash &amp; Pass This Powerful Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162328</post-id>	</item>
	</channel>
</rss>
