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		<title>Punish Your Opponent with this Heavy Side Control</title>
		<link>https://www.jitseasy.com/punish-your-opponent-with-this-heavy-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 13:46:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo pins]]></category>
		<category><![CDATA[Kesa Gatame]]></category>
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		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[roy marsh side control]]></category>
		<category><![CDATA[Side Control]]></category>
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					<description><![CDATA[<p>Note: This is a re-upload of a video I&#8217;ve posted before. But, I&#8217;m re-editing some of my older videos and re-uploading them because I wasn&#8217;t happy with the way they looked (and I have better video editing equipment now) Kesa-Gatame isn&#8217;t something that BJJ practioners use often which is why it can be so effective. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/punish-your-opponent-with-this-heavy-side-control/">Punish Your Opponent with this Heavy Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Note: This is a re-upload of a video I&#8217;ve posted before.<br />
But, I&#8217;m re-editing some of my older videos and re-uploading them because I wasn&#8217;t happy with the way they looked (and I have better video editing equipment now)</p>
<p>Kesa-Gatame isn&#8217;t something that BJJ practioners use often which is why it can be so effective. Since, they don&#8217;t train it very often, they don&#8217;t train defending it very often.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/punish-your-opponent-with-this-heavy-side-control/">Punish Your Opponent with this Heavy Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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