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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>My Passing Half Guard Seminar in 2018</title>
		<link>https://www.jitseasy.com/my-passing-half-guard-seminar-in-2018/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 10 Jun 2019 21:31:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj seminar]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[conceptual jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[passing half guard]]></category>
		<category><![CDATA[Passing Half Guard bjj]]></category>
		<category><![CDATA[passing half guard no gi]]></category>
		<category><![CDATA[passing the guard gi]]></category>
		<category><![CDATA[passing the guard in jiu jitsu]]></category>
		<category><![CDATA[passing the guard no gi]]></category>
		<category><![CDATA[roymarshjiujitsu]]></category>
		<category><![CDATA[submission from half guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-passing-half-guard-seminar-in-2018/</guid>

					<description><![CDATA[<p>Last year, I did a seminar in the U.K. on how to deal with and pass the Half Guard. I covered concepts and techniques on control and nullifying the opponenet&#8217;s attacks. Here are some clips from that seminar. You can see how I teach and where my focus is. If you&#8217;re interested in hosting me [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-passing-half-guard-seminar-in-2018/">My Passing Half Guard Seminar in 2018</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/oLozTfycuC8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Last year, I did a seminar in the U.K. on how to deal with and pass the Half Guard.</p>
<p>I covered concepts and techniques on control and nullifying the opponenet&#8217;s attacks. </p>
<p>Here are some clips from that seminar. You can see how I teach and where my focus is.</p>
<p>If you&#8217;re interested in hosting me for a seminar, you can contact me at roymarshjiujitsu@gmail.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-passing-half-guard-seminar-in-2018/">My Passing Half Guard Seminar in 2018</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160321</post-id>	</item>
		<item>
		<title>The Wing Sweep &#124; Closed Guard Sweeps</title>
		<link>https://www.jitseasy.com/the-wing-sweep-closed-guard-sweeps/</link>
					<comments>https://www.jitseasy.com/the-wing-sweep-closed-guard-sweeps/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 26 Aug 2018 23:09:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj sweeps]]></category>
		<category><![CDATA[black forest]]></category>
		<category><![CDATA[black forest bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard sweeps]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[kampfsport]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[roymarshjiujitsu]]></category>
		<category><![CDATA[schwarzwald]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[villingen schwenningen]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=83788</guid>

					<description><![CDATA[<p>I&#8217;ve been gone for a while but I will be back making new videos. I will be making a video soon explaining what&#8217;s going on but the short version is I have moved to the Black Forest in Germany and have opened a new school there called Gracie Schwarzwald. Please find us on facebook and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-wing-sweep-closed-guard-sweeps/">The Wing Sweep | Closed Guard Sweeps</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="The Wing Sweep | Sweeps" width="500" height="281" src="https://www.youtube.com/embed/sOStlEGQgGI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I&#8217;ve been gone for a while but I will be back making new videos.</p>
<p>I will be making a video soon explaining what&#8217;s going on but the short version is I have moved to the Black Forest in Germany and have opened a new school there called Gracie Schwarzwald.</p>
<p>Please find us on facebook and Instagram (Gracie Schwarzwald, in both cases.)</p>
<p>I am working on new content and new DVDs so please like and follow this page and my school pages.</p>
<p>In this video, I&#8217;m doing one of the first sweeps I ever learned &#8211; I hope you enjoy it and look for more new videos soon.</p>
<p>Please do use the code &#8220;JITSEASY&#8221; for your order at bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
Join our Private Facebook Group &#8211; bit.ly/JitseasyFBGroup</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 11</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-wing-sweep-closed-guard-sweeps/">The Wing Sweep | Closed Guard Sweeps</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">83788</post-id>	</item>
		<item>
		<title>Run By Takedown from the Clinch</title>
		<link>https://www.jitseasy.com/run-by-takedown-from-the-clinch/</link>
					<comments>https://www.jitseasy.com/run-by-takedown-from-the-clinch/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 09 Jul 2018 22:38:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie jiujitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[Mixed Martial Arts (Martial Art)]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[roymarsh jiujitsu]]></category>
		<category><![CDATA[roymarshjiujitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Self-Defense Techniques]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[takedowns from clinch]]></category>
		<category><![CDATA[takedowns from the clinch]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=64246</guid>

					<description><![CDATA[<p>In my opinion, being able to takedown from various clinches should be the core of your takedown arsenal, at least in the beginning of your training. I&#8217;m a big fan of knee block takedowns because they don&#8217;t require a lot of power and if they fail it is still possible to work into other clinch [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/run-by-takedown-from-the-clinch/">Run By Takedown from the Clinch</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Run By Takedown from the Clinch | Takedowns" width="500" height="281" src="https://www.youtube.com/embed/U-kLWlCFe_c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In my opinion, being able to takedown from various clinches should be the core of your takedown arsenal, at least in the beginning of your training.<br />
I&#8217;m a big fan of knee block takedowns because they don&#8217;t require a lot of power and if they fail it is still possible to work into other clinch takedowns.<br />
If you like my work, then please subscribe.<br />
You can find me at:<br />
www.roymarshjiujitsu.com<br />
roymarshjiujitsu@gmail.com<br />
instagram: roymarsh jiujitsu</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 11</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/run-by-takedown-from-the-clinch/">Run By Takedown from the Clinch</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">64246</post-id>	</item>
		<item>
		<title>How to Have the Most Brutal Jiu-Jitsu (BJJ) Side Control Ever</title>
		<link>https://www.jitseasy.com/how-to-have-the-most-brutal-jiu-jitsu-bjj-side-control-ever/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 Feb 2017 14:27:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie jiujitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How do i Hold Side control]]></category>
		<category><![CDATA[how do i hold someone down]]></category>
		<category><![CDATA[how do i pin someone]]></category>
		<category><![CDATA[How to Pin Someone]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass the guard]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[roymarsh jiujitsu]]></category>
		<category><![CDATA[roymarshjiujitsu]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[Sidemount]]></category>
		<category><![CDATA[submission fighting]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[what's the best nogi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-have-the-most-brutal-jiu-jitsu-bjj-side-control-ever/</guid>

					<description><![CDATA[<p>*** Check out my NEW Guillotine DVD available at https://graciemuenster.com/store/ If you want to be able to effectively submit your opponent, you need to be able to control them first. It&#8217;s frustrating to pass his guard only to lose control after. Even better, use your control to weaken and exhaust your opponent. This is the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-have-the-most-brutal-jiu-jitsu-bjj-side-control-ever/">How to Have the Most Brutal Jiu-Jitsu (BJJ) Side Control Ever</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/cP4PIda4ASg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>*** Check out my NEW Guillotine DVD available at https://graciemuenster.com/store/</p>
<p>If you want to be able to effectively submit your opponent, you need to be able to control them first. It&#8217;s frustrating to pass his guard only to lose control after.</p>
<p>Even better, use your control to weaken and exhaust your opponent. This is the essence of Brazilian Jiu-Jitsu &#8211; break down your enemy then attack when he  is weak. </p>
<p>Cageside Concussioncast (now Dirty White Belt Radio) asked Royce Gracie Black Belt Roy Marsh to show you punishingly effective way to pin even the strongest or most flexible person from Side Control. </p>
<p>This way is great when you are doing No Gi and don&#8217;t have the grips you would normally have with the kimono. Add pressure to your sidemount! </p>
<p>Professor Roy also shows some tips on how to get to sidemount when someone is defending.</p>
<p>(Sorry about the noise but students were still trying to choke each other)<br />
For more about Roy, check out:<br />
website: www.roymarshjiujitsu.com<br />
Facebook: roymarshjiujitsu<br />
Instagram: roymarshjiujitsu<br />
or email: roymarhsjiujitsu@gmail.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-have-the-most-brutal-jiu-jitsu-bjj-side-control-ever/">How to Have the Most Brutal Jiu-Jitsu (BJJ) Side Control Ever</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152285</post-id>	</item>
		<item>
		<title>A Simple but High Percentage BJJ Takedown &#124; The &#034;Ape Hanger&#034;</title>
		<link>https://www.jitseasy.com/a-simple-but-high-percentage-bjj-takedown-the-ape-hanger/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Feb 2017 20:51:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[BJJ World Champion]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[Gi Takedowns]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how do i do a takedown]]></category>
		<category><![CDATA[How do I throw someone]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roymarsh jiujitsu]]></category>
		<category><![CDATA[roymarshjiujitsu]]></category>
		<category><![CDATA[submission fighting]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-simple-but-high-percentage-bjj-takedown-the-ape-hanger/</guid>

					<description><![CDATA[<p>I joined Masters World Champion, Jason Culbreth (Royce Gracie Black Belt) at his academy and he showed me one of his favorite takedowns. This is a great takedown that doesn&#8217;t take a lot of athleticism or agility and is easy to recover from if you miss it. If you like my channel, please click like [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-simple-but-high-percentage-bjj-takedown-the-ape-hanger/">A Simple but High Percentage BJJ Takedown | The &quot;Ape Hanger&quot;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/6QQ8cj0HPnU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I joined Masters World Champion, Jason Culbreth (Royce Gracie Black Belt) at his academy and he showed me one of his favorite takedowns.</p>
<p>This is a great takedown that doesn&#8217;t take a lot of athleticism or agility and is easy to recover from if you miss it.</p>
<p>If you like my channel, please click like and Subscribe.</p>
<p>And, check out my NEW Guillotine DVD available at https://graciemuenster.com/store/</p>
<p>For more about Roy, check out:<br />
website: www.roymarshjiujitsu.com<br />
Facebook: roymarshjiujitsu<br />
Instagram: roymarshjiujitsu<br />
blog: www.conceptualjiujitsu.wordpress.com<br />
or email: roymarshjiujitsu@gmail.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-simple-but-high-percentage-bjj-takedown-the-ape-hanger/">A Simple but High Percentage BJJ Takedown | The &quot;Ape Hanger&quot;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152771</post-id>	</item>
		<item>
		<title>Perfect the Keylock from Mount &#124; Mount Attacks</title>
		<link>https://www.jitseasy.com/perfect-the-keylock-from-mount-mount-attacks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 17 Apr 2016 21:39:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[americana]]></category>
		<category><![CDATA[armbar]]></category>
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		<category><![CDATA[bjj keylock from mount]]></category>
		<category><![CDATA[combatives]]></category>
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		<category><![CDATA[jiu jitsu key lock]]></category>
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		<category><![CDATA[key lock submission]]></category>
		<category><![CDATA[Keylock]]></category>
		<category><![CDATA[keylock from mount]]></category>
		<category><![CDATA[keylock mount]]></category>
		<category><![CDATA[keylock submission]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[Royce Gracie]]></category>
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		<category><![CDATA[submission]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/perfect-the-keylock-from-mount-mount-attacks/</guid>

					<description><![CDATA[<p>Most people learn the Keylock/Americana from mount as one of their very first submissions. Then they stop trying it because they don&#8217;t have good success with it. Professor Roy shows some details which will make it a &#8220;go to&#8221; dangerous attack for you that will work even against the big strong guys. If you like [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/perfect-the-keylock-from-mount-mount-attacks/">Perfect the Keylock from Mount | Mount Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/vPVfJ0QZPFM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Most people learn the Keylock/Americana from mount as one of their very first submissions. </p>
<p>Then they stop trying it because they don&#8217;t have good success with it.</p>
<p>Professor Roy shows some details which will make it a &#8220;go to&#8221;<br />
dangerous attack for you that will work even against the big strong guys.</p>
<p>If you like my channel, please click like and Subscribe.</p>
<p>And, check out my NEW Guillotine DVD available at https://graciemuenster.com/store/</p>
<p>For more about Roy, check out:<br />
website: www.roymarshjiujitsu.com<br />
Facebook: roymarshjiujitsu<br />
Instagram: roymarshjiujitsu<br />
blog: www.conceptualjiujitsu.wordpress.com<br />
or email: roymarshjiujitsu@gmail.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/perfect-the-keylock-from-mount-mount-attacks/">Perfect the Keylock from Mount | Mount Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">153769</post-id>	</item>
		<item>
		<title>Three &#034;Dirty&#034; Kimura Attacks</title>
		<link>https://www.jitseasy.com/three-dirty-kimura-attacks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Apr 2016 13:02:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[german bjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roy marsh]]></category>
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		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[roymarshjiujitsu]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/three-dirty-kimura-attacks/</guid>

					<description><![CDATA[<p>This is a submission I&#8217;ve been using for many years that I call the &#8220;dirty kimura&#8221;. I like it a lot since i don&#8217;t have to give up the underhook to get the shoulder lock. This means if the lock isn&#8217;t working I can almost always go back to a good control position or escape [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-dirty-kimura-attacks/">Three &quot;Dirty&quot; Kimura Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/ub9n9WbV89E" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a submission I&#8217;ve been using for many years that I call the &#8220;dirty kimura&#8221;.<br />
I like it a lot since i don&#8217;t have to give up the underhook to get the shoulder lock.<br />
This means if the lock isn&#8217;t working I can almost always go back to a good control position or escape a bad position immediately (if I lose the submission)<br />
It&#8217;s especially effective against very strong opponents.<br />
Please subscribe if you enjoy </p>
<p>For more about Roy, check out:<br />
website: www.roymarshjiujitsu.com<br />
Facebook: roymarshjiujitsu<br />
Instagram: roymarshjiujitsu<br />
blog: www.conceptualjiujitsu.wordpress.com<br />
email: roymarshjiujitsu@gmail.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-dirty-kimura-attacks/">Three &quot;Dirty&quot; Kimura Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">153455</post-id>	</item>
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