Quer melhorar a sua pegada no jiu jitsu? O link está na bio.
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Do you want to improve your grip strength? The link is in my bio.
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#focusonimprovingratherthanproving

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

The post Quer melhorar a sua pegada no jiu jitsu? O link está na bio.
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Do you want… appeared first on jitseasy.

When we don’t have a partner to train with we get our best friend to train with
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Quando nos não temos parceiro para treinar, pegamos o nosso melhor amigo para treinar
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#bestfriendsforever

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

The post When we don’t have a partner to train with we get our best friend to train with
… appeared first on jitseasy.

Happy birthday @kennedy_jiujitsu!Kennedy was born when I was 17 year old and it was not easy trying to be a father at the age of 17, and to be honest I tried my best but it didn’t come naturally for me and at the age of 42 I’m still learning how to be a father and guess what I won’t give up to one day be a great father. Being a father is like learning Jiu Jitsu. It never ends.

When I do not hold your hand Keendy, I will have your back.
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Kennedy Nasceu quando eu tinha 17 anos de idade, imagine você um garoto de 17 anos tentando ser pai, sendo que com 17 anos eu não sabia cuidar nem de mim, mas mesmo assim eu tentei, mas não foi natural.
Hoje com 42 anos eu ainda estou aprendendo a ser pai e de uma coisa eu estou certo: Eu não vou desistir dessa missão de ser pai.

Ser pai e como aprender jiu jitsu, você está sempre aprendendo!

Feliz Aniversário Kennedy! De uma coisa eu estou certo: vamos continuar aprendendo juntos para que um dia nós possamos ter a medalha de ouro mais cobiçada que é de ser um ser humano melhor a cada dia.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

The post Happy birthday @kennedy_jiujitsu!Kennedy was born when I was 17 year old and it … appeared first on jitseasy.

If you don’t design your own life plan, chances are you’ll fall into someone else’s plan -Jim Rohn

What’s you resolution for 2022?
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Se você não planejar a sua vida, e provável que você caia nos planos das outras pessoas.
Quais são seus planos para 2022?
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#lifestyle

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

The post If you don’t design your own life plan, chances are you’ll fall into someone els… appeared first on jitseasy.

O Suco do campeão
Beterraba
Gengibre
Ora-pro-nóbis
Cenoura
Água
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Champion Juice
Beet
Ginger
Carrot
Ora pro nobis
Water
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#lifestyle
#cobrinhaonline

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

The post O Suco do campeão
Beterraba
Gengibre
Ora-pro-nóbis
Cenoura
Água
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Champ… appeared first on jitseasy.

Condicionamento físico de capoeira
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Capoeira workout
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@mesquitabjj
@edsonaof
@andresacorrea

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

The post Condicionamento físico de capoeira
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Capoeira workout
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@mesquitabj… appeared first on jitseasy.

Conceito do Estrangulamento da Guilhotina. O vídeo já está disponível no YouTube.
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O link está na Bio
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#conceitodaguilhotina

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

The post Conceito do Estrangulamento da Guilhotina. O vídeo já está disponível no YouTube… appeared first on jitseasy.

Depois de 15 anos sem treinar com o meu amigo @theoprata, tivemos que fazer um confere. Aqui são 15 anos de amizade desde da época da TT.
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After 15 without training with my friend @theoprata we had to flow a bit at @alliancesp. 15 years of friendship.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

The post Depois de 15 anos sem treinar com o meu amigo @theoprata, tivemos que fazer um c… appeared first on jitseasy.

Let’s drill

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

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@marioreisjiujitsu showing his ability of Guard passing using the footwork.
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@marioreisjiujitsu mostrando sua habilidade de passar guarda usando a movimentação de perna.
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#focusonimprovingratherthenproving

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support

The post @marioreisjiujitsu showing his ability of Guard passing using the footwork.
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