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		<title>Russian Arm Drag to Eagle Claw Pass</title>
		<link>https://www.jitseasy.com/russian-arm-drag-to-eagle-claw-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 01 Nov 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[eagle claw]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[russian 2 on 1]]></category>
		<category><![CDATA[russian grips]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=116220</guid>

					<description><![CDATA[<p>My friend Kit Dale has been showing a lot of techniques using a variety of Russian 2 on 1 grips, so I figured I would show a simple one you could use from your feet and tie it into a guard pass. This Russian Arm Drag is similar to your conventional arm drag, but in reverse [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-arm-drag-to-eagle-claw-pass/">Russian Arm Drag to Eagle Claw Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Russian Arm Drag to Eagle Claw Pass" width="500" height="281" src="https://www.youtube.com/embed/Oe9WBU60_CE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>My friend Kit Dale has been showing a lot of techniques using a variety of Russian 2 on 1 grips, so I figured I would show a simple one you could use from your feet and tie it into a guard pass.</p>
<p>This Russian Arm Drag is similar to your conventional arm drag, but in reverse hand positions. It lends well into a shot. In this case I went with a head inside single leg and flowed into what I call the Eagle Claw.</p>
<p>This grip allows you to control your opponent&#8217;s ankle with ease, and lends to a strong passing position. Most people never grip this way, so if you learn this tip you will be ahead of the curve. Check it out!</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 21</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-arm-drag-to-eagle-claw-pass/">Russian Arm Drag to Eagle Claw Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116220</post-id>	</item>
		<item>
		<title>Inside Trip from Russian 2 on 1</title>
		<link>https://www.jitseasy.com/inside-trip-from-russian-2-on-1/</link>
					<comments>https://www.jitseasy.com/inside-trip-from-russian-2-on-1/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Aug 2018 18:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[Inside trip]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[russian]]></category>
		<category><![CDATA[russian 2 on 1]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=67236</guid>

					<description><![CDATA[<p>The Inside Trip is a great take down that when hit right will floor your opponent and remove any possibility of scrambling out. Why? Because you will land inside their guard, so it is very difficult for the bottom person to scramble when you are between their hips. While it might be the highest scoring [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-trip-from-russian-2-on-1/">Inside Trip from Russian 2 on 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Inside Trip from Russian 2 on 1" width="500" height="281" src="https://www.youtube.com/embed/Aeoc-p0DLaE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Inside Trip is a great take down that when hit right will floor your opponent and remove any possibility of scrambling out.</p>
<p>Why?</p>
<p>Because you will land inside their guard, so it is very difficult for the bottom person to scramble when you are between their hips. While it might be the highest scoring position, if you are dealing with a feisty person that is hard to keep down, landing in the guard is ideal to secure top position.</p>
<p>The Russian 2 on 1 is a great position to hit it from, as you will be able to remove their arm completely out of the way &#8211; giving you a clear path to hit your inside trip.</p>
<p>Join my newsletter for more videos &#8211; https://DavidAvellan.com/join<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 17</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-trip-from-russian-2-on-1/">Inside Trip from Russian 2 on 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">67236</post-id>	</item>
		<item>
		<title>Throw by from the Russian 2 on 1</title>
		<link>https://www.jitseasy.com/throw-by-from-the-russian-2-on-1/</link>
					<comments>https://www.jitseasy.com/throw-by-from-the-russian-2-on-1/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 26 Jul 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[2 on 1]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[russian 2 on 1]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=66113</guid>

					<description><![CDATA[<p>Most clinches in wrestling come naturally. Head and arm, Over Under, and Under Hooks are pretty easy to get by accident. The Russian 2 on 1, however, is not something you stumble upon by accident. Untrained people generally have no idea what it is and how to deal with it, so it gives you that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/throw-by-from-the-russian-2-on-1/">Throw by from the Russian 2 on 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Throw by from the Russian 2 on 1" width="500" height="281" src="https://www.youtube.com/embed/TW1dcq4DLf4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Most clinches in wrestling come naturally. Head and arm, Over Under, and Under Hooks are pretty easy to get by accident.</p>
<p>The Russian 2 on 1, however, is not something you stumble upon by accident. Untrained people generally have no idea what it is and how to deal with it, so it gives you that south paw edge if you learn it well.</p>
<p>One of the first techniques every wrestler learns from the 2 on 1 is the throw by. It is simple, effective, and easy to setup &#8211; my favorite type of move. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/throw-by-from-the-russian-2-on-1/">Throw by from the Russian 2 on 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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