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		<title>Mat Chat &#8211; The meaning of Jiujitsu in my life &#8211; Roberto &#8220;Cyborg&#8221; Abreu</title>
		<link>https://www.jitseasy.com/mat-chat-the-meaning-of-jiujitsu-in-my-life-roberto-cyborg-abreu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Nov 2018 22:07:02 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[aoj]]></category>
		<category><![CDATA[ariel helwani]]></category>
		<category><![CDATA[Brasil]]></category>
		<category><![CDATA[Conor McGregor]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[rvca]]></category>
		<category><![CDATA[the joe rogan experience]]></category>
		<category><![CDATA[Will Smith]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=120278</guid>

					<description><![CDATA[<p>Check out this mat chat that came about when my friend No Gi Bilingual asked me what jiujitsu means in my life. Remember being a champion is an attitude, not an act. Comments, subscribe and share with your friends. Oss. Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mat-chat-the-meaning-of-jiujitsu-in-my-life-roberto-cyborg-abreu/">Mat Chat &#8211; The meaning of Jiujitsu in my life &#8211; Roberto &#8220;Cyborg&#8221; Abreu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Mat Chat - The meaning of Jiujitsu in my life - Roberto &quot;Cyborg&quot; Abreu" width="500" height="281" src="https://www.youtube.com/embed/3P6rWnH4yTQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Check out this mat chat that came about when my friend No Gi Bilingual asked me what jiujitsu means in my life.</p>
<p>Remember being a champion is an attitude, not an act.</p>
<p>Comments, subscribe and share with your friends.</p>
<p>Oss.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 41</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mat-chat-the-meaning-of-jiujitsu-in-my-life-roberto-cyborg-abreu/">Mat Chat &#8211; The meaning of Jiujitsu in my life &#8211; Roberto &#8220;Cyborg&#8221; Abreu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">120278</post-id>	</item>
		<item>
		<title>Rafael Mendes &#124; Armbar + Crucifix Options Versus Single Leg &#124; artofjiujitsu.com</title>
		<link>https://www.jitseasy.com/rafael-mendes-armbar-crucifix-options-versus-single-leg-artofjiujitsu-com/</link>
					<comments>https://www.jitseasy.com/rafael-mendes-armbar-crucifix-options-versus-single-leg-artofjiujitsu-com/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Jun 2018 14:07:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2018]]></category>
		<category><![CDATA[aoj]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[art of jiu jitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[crucifix]]></category>
		<category><![CDATA[Gui Mendes]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[mendes bros]]></category>
		<category><![CDATA[rafael mendes]]></category>
		<category><![CDATA[rvca]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=62390</guid>

					<description><![CDATA[<p>Professor Rafael Mendes showing how to setup the armbar and an entry into the crucifix versus the single leg. &#8212; http://www.artofjiujitsu.com http://www.instagram.com/artofjiujitsu http://www.instagram.com/mendesbros &#8212; MENDES BROS SEMINARS http://www.artofjiujitsu.com/seminars seminars@artofjiujitsu.com &#8212; SHOP ART OF JIU JITSU http://www.artofjiujitsu.com/products https://believeandachieve.org/collect&#8230; &#8212; THE MUSIC WE USE http://share.epidemicsound.com/m6d8m &#8212; 224 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rafael-mendes-armbar-crucifix-options-versus-single-leg-artofjiujitsu-com/">Rafael Mendes | Armbar + Crucifix Options Versus Single Leg | artofjiujitsu.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Rafael Mendes | Armbar + Crucifix Options Versus Single Leg | artofjiujitsu.com" width="500" height="281" src="https://www.youtube.com/embed/Bg6WtFOBq4s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Professor Rafael Mendes showing how to setup the armbar and an entry into the crucifix versus the single leg.<br />
&#8212;<br />
http://www.artofjiujitsu.com<br />
http://www.instagram.com/artofjiujitsu<br />
http://www.instagram.com/mendesbros<br />
&#8212;<br />
MENDES BROS SEMINARS<br />
http://www.artofjiujitsu.com/seminars<br />
seminars@artofjiujitsu.com<br />
&#8212;<br />
SHOP ART OF JIU JITSU<br />
http://www.artofjiujitsu.com/products<br />
https://believeandachieve.org/collect&#8230;<br />
&#8212;<br />
THE MUSIC WE USE<br />
http://share.epidemicsound.com/m6d8m<br />
&#8212;</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 224</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rafael-mendes-armbar-crucifix-options-versus-single-leg-artofjiujitsu-com/">Rafael Mendes | Armbar + Crucifix Options Versus Single Leg | artofjiujitsu.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">62390</post-id>	</item>
		<item>
		<title>Gui Mendes &#124; Standing Hip Control + Leg Drag and Backtake &#124; artofjiujitsu.com</title>
		<link>https://www.jitseasy.com/gui-mendes-standing-hip-control-leg-drag-and-backtake-artofjiujitsu-com/</link>
					<comments>https://www.jitseasy.com/gui-mendes-standing-hip-control-leg-drag-and-backtake-artofjiujitsu-com/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 May 2018 22:53:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2018]]></category>
		<category><![CDATA[aoj]]></category>
		<category><![CDATA[art of jiu jitsu]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Gui Mendes]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[mendes bros]]></category>
		<category><![CDATA[Rafa Mendes]]></category>
		<category><![CDATA[rvca]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=59258</guid>

					<description><![CDATA[<p>Professor Gui Mendes showing a leg drag and backtake option from the standing hip control. &#8212; http://www.artofjiujitsu.com http://www.instagram.com/artofjiujitsu http://www.instagram.com/mendesbros &#8212; MENDES BROS SEMINARS http://www.artofjiujitsu.com/seminars seminars@artofjiujitsu.com &#8212; SHOP ART OF JIU JITSU http://www.artofjiujitsu.com/products https://believeandachieve.org/collections/all &#8212; THE MUSIC WE USE http://share.epidemicsound.com/m6d8m &#8212; 218 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gui-mendes-standing-hip-control-leg-drag-and-backtake-artofjiujitsu-com/">Gui Mendes | Standing Hip Control + Leg Drag and Backtake | artofjiujitsu.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Gui Mendes | Standing Hip Control + Leg Drag and Backtake | artofjiujitsu.com" width="500" height="281" src="https://www.youtube.com/embed/2fAzAAu29Hg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Professor Gui Mendes showing a leg drag and backtake option from the standing hip control.<br />
&#8212;<br />
http://www.artofjiujitsu.com<br />
http://www.instagram.com/artofjiujitsu<br />
http://www.instagram.com/mendesbros<br />
&#8212;<br />
MENDES BROS SEMINARS<br />
http://www.artofjiujitsu.com/seminars<br />
seminars@artofjiujitsu.com<br />
&#8212;<br />
SHOP ART OF JIU JITSU<br />
http://www.artofjiujitsu.com/products<br />
https://believeandachieve.org/collections/all<br />
&#8212;<br />
THE MUSIC WE USE<br />
http://share.epidemicsound.com/m6d8m<br />
&#8212;</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 218</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gui-mendes-standing-hip-control-leg-drag-and-backtake-artofjiujitsu-com/">Gui Mendes | Standing Hip Control + Leg Drag and Backtake | artofjiujitsu.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">59258</post-id>	</item>
		<item>
		<title>MENDES BROS SEMINAR in RIO DE JANEIRO, BRASIL (portuguese)</title>
		<link>https://www.jitseasy.com/mendes-bros-seminar-in-rio-de-janeiro-brasil-portuguese/</link>
					<comments>https://www.jitseasy.com/mendes-bros-seminar-in-rio-de-janeiro-brasil-portuguese/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Apr 2018 17:40:23 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Seminars / Camps / Classes / School Visits]]></category>
		<category><![CDATA[aoj]]></category>
		<category><![CDATA[art of jiu jitsu]]></category>
		<category><![CDATA[Brasil]]></category>
		<category><![CDATA[brazil]]></category>
		<category><![CDATA[Gui Mendes]]></category>
		<category><![CDATA[mendes bros]]></category>
		<category><![CDATA[Portugues]]></category>
		<category><![CDATA[rafael mendes]]></category>
		<category><![CDATA[rio de janeiro]]></category>
		<category><![CDATA[rvca]]></category>
		<category><![CDATA[seminar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63884</guid>

					<description><![CDATA[<p>MENDES BROS SEMINAR in RIO DE JANEIRO, BRASIL &#8212; http://www.artofjiujitsu.com http://www.instagram.com/artofjiujitsu http://www.instagram.com/mendesbros &#8212; MENDES BROS SEMINARS http://www.artofjiujitsu.com/seminars seminars@artofjiujitsu.com &#8212; SHOP ART OF JIU JITSU http://www.artofjiujitsu.com/products https://believeandachieve.org/collections/all &#8212; THE MUSIC WE USE http://share.epidemicsound.com/m6d8m &#8212; 4079 45</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mendes-bros-seminar-in-rio-de-janeiro-brasil-portuguese/">MENDES BROS SEMINAR in RIO DE JANEIRO, BRASIL (portuguese)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="MENDES BROS SEMINAR in RIO DE JANEIRO, BRASIL (portuguese)" width="500" height="281" src="https://www.youtube.com/embed/LY1ThXKlucQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>MENDES BROS SEMINAR in RIO DE JANEIRO, BRASIL<br />
&#8212;<br />
http://www.artofjiujitsu.com<br />
http://www.instagram.com/artofjiujitsu<br />
http://www.instagram.com/mendesbros<br />
&#8212;<br />
MENDES BROS SEMINARS<br />
http://www.artofjiujitsu.com/seminars<br />
seminars@artofjiujitsu.com<br />
&#8212;<br />
SHOP ART OF JIU JITSU<br />
http://www.artofjiujitsu.com/products<br />
https://believeandachieve.org/collections/all<br />
&#8212;<br />
THE MUSIC WE USE<br />
http://share.epidemicsound.com/m6d8m<br />
&#8212;</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4079</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 45</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mendes-bros-seminar-in-rio-de-janeiro-brasil-portuguese/">MENDES BROS SEMINAR in RIO DE JANEIRO, BRASIL (portuguese)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">63884</post-id>	</item>
		<item>
		<title>MORNING FUNDAMENTALS with PROFESSOR GUI &#124; artofjiujitsu.com</title>
		<link>https://www.jitseasy.com/morning-fundamentals-with-professor-gui-artofjiujitsu-com/</link>
					<comments>https://www.jitseasy.com/morning-fundamentals-with-professor-gui-artofjiujitsu-com/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 19 Dec 2017 22:37:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2017]]></category>
		<category><![CDATA[aoj]]></category>
		<category><![CDATA[art of jiu jitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[Gui Mendes]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Mason Monsevais]]></category>
		<category><![CDATA[mendes bros]]></category>
		<category><![CDATA[rafael mendes]]></category>
		<category><![CDATA[rvca]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=26969</guid>

					<description><![CDATA[<p>http://www.artofjiujitsu.com http://www.instagram.com/artofjiujitsu http://www.instagram.com/mendesbros VIDEO: Mason Monsevais (https://www.youtube.com/channel/UCbcbjYoOfDBIqI5QqxpPWdg) 279 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/morning-fundamentals-with-professor-gui-artofjiujitsu-com/">MORNING FUNDAMENTALS with PROFESSOR GUI | artofjiujitsu.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="MORNING FUNDAMENTALS with PROFESSOR GUI | artofjiujitsu.com" width="500" height="281" src="https://www.youtube.com/embed/ei28yAfx2hg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://www.artofjiujitsu.com<br />
http://www.instagram.com/artofjiujitsu<br />
http://www.instagram.com/mendesbros</p>
<p>VIDEO: Mason Monsevais (https://www.youtube.com/channel/UCbcbjYoOfDBIqI5QqxpPWdg)</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 279</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/morning-fundamentals-with-professor-gui-artofjiujitsu-com/">MORNING FUNDAMENTALS with PROFESSOR GUI | artofjiujitsu.com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26969</post-id>	</item>
		<item>
		<title>Rafael Mendes &#124; Guard Passing Options Using the Shin Trap</title>
		<link>https://www.jitseasy.com/professor-rafael-mendes-guard-passing-options-using-shin-trap/</link>
					<comments>https://www.jitseasy.com/professor-rafael-mendes-guard-passing-options-using-shin-trap/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 25 Jul 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aoj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Califórnia]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Gui Mendes]]></category>
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		<category><![CDATA[mendes bros]]></category>
		<category><![CDATA[rafael mendes]]></category>
		<category><![CDATA[rvca]]></category>
		<category><![CDATA[Shin Trap]]></category>
		<category><![CDATA[world champion]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/professor-rafael-mendes-guard-passing-options-using-shin-trap/</guid>

					<description><![CDATA[<p>WEBSITE: http://www.artofjiujitsu.com ONLINE STORE: http://www.artofjiujitsu.com/shop INSTAGRAM: http://www.instagram.com/artofjiujitsu FACEBOOK: http://www.facebook.com/artofjiujitsu INSTAGRAM @MENDESBROS: http://www.instagram.com/mendesbros 2115 20</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/professor-rafael-mendes-guard-passing-options-using-shin-trap/">Rafael Mendes | Guard Passing Options Using the Shin Trap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>WEBSITE: http://www.artofjiujitsu.com<br />
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<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  2115</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/professor-rafael-mendes-guard-passing-options-using-shin-trap/">Rafael Mendes | Guard Passing Options Using the Shin Trap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23519</post-id>	</item>
		<item>
		<title>5 Retired Jiu Jitsu Fighters Who Could Still Compete With The Best</title>
		<link>https://www.jitseasy.com/5-retired-jiu-jitsu-fighters-who-could-still-compete-with-the-best/</link>
					<comments>https://www.jitseasy.com/5-retired-jiu-jitsu-fighters-who-could-still-compete-with-the-best/#comments</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 26 Jun 2017 00:52:37 +0000</pubDate>
				<category><![CDATA[BJJWorldTV]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/5-retired-jiu-jitsu-fighters-who-could-still-compete-with-the-best/</guid>

					<description><![CDATA[<p>Welcome to Bjj World! Like us on Instagram: https://www.instagram.com/BJJWorldTV/ Calling it quits is tough. You never know the right timing when its something you&#8217;ve been doing all your life. Very rarely do you get guys who retire but can still challenge for titles. Here is a list of fighters we believe could still compete with [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-retired-jiu-jitsu-fighters-who-could-still-compete-with-the-best/">5 Retired Jiu Jitsu Fighters Who Could Still Compete With The Best</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/KofnB8_S5Bw?cc_load_policy=1" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Welcome to Bjj World!<br />
Like us on Instagram: https://www.instagram.com/BJJWorldTV/</p>
<p>Calling it quits is tough. You never know the right timing when its something you&#8217;ve been doing all your life. Very rarely do you get guys who retire but can still challenge for titles. Here is a list of fighters we believe could still compete with the best.</p>
<p>Follow us on our social media!<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-retired-jiu-jitsu-fighters-who-could-still-compete-with-the-best/">5 Retired Jiu Jitsu Fighters Who Could Still Compete With The Best</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">152681</post-id>	</item>
		<item>
		<title>Rafael Mendes: My Legacy</title>
		<link>https://www.jitseasy.com/rafael-mendes-my-legacy/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 22 May 2017 18:11:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[2017]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/rafael-mendes-my-legacy/</guid>

					<description><![CDATA[<p>@mendesbros @artofjiujitsu www.artofjiujitsu.com Presented by RVCA SPORT &#038; Change For Balance Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rafael-mendes-my-legacy/">Rafael Mendes: My Legacy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/atss7XN2j8I" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>@mendesbros @artofjiujitsu<br />
www.artofjiujitsu.com</p>
<p>Presented by RVCA SPORT &#038; Change For Balance</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rafael-mendes-my-legacy/">Rafael Mendes: My Legacy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">152786</post-id>	</item>
		<item>
		<title>Long Step from Knee Slide &#124; How to BJJ Techniques</title>
		<link>https://www.jitseasy.com/long-step-from-knee-slide-how-to-bjj-techniques/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Dec 2016 16:00:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[base]]></category>
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		<category><![CDATA[knee shield]]></category>
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		<category><![CDATA[long step]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/long-step-from-knee-slide-how-to-bjj-techniques/</guid>

					<description><![CDATA[<p>This week I´m going to show you the long step from the knee slide, this is a really good option for when your opponent prevents the pass by using the knee shield Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/long-step-from-knee-slide-how-to-bjj-techniques/">Long Step from Knee Slide | How to BJJ Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/l21efALuUgI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This week I´m going to show you the long step from the knee slide, this is a really good option for when your opponent prevents the pass by using the knee shield</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/long-step-from-knee-slide-how-to-bjj-techniques/">Long Step from Knee Slide | How to BJJ Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">155292</post-id>	</item>
		<item>
		<title>Basic Balance //Passing Drills for BJJ &#8211; Physio Ball</title>
		<link>https://www.jitseasy.com/basic-balance-passing-drills-for-bjj-physio-ball/</link>
					<comments>https://www.jitseasy.com/basic-balance-passing-drills-for-bjj-physio-ball/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 31 Aug 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[balance]]></category>
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		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
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		<category><![CDATA[elijaihbluebjj]]></category>
		<category><![CDATA[guard pass]]></category>
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		<category><![CDATA[open guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/basic-balance-passing-drills-for-bjj-physio-ball/</guid>

					<description><![CDATA[<p>Just showing some movement drills geared towards Brazilian jiu-jitsu guys to help with balance, pressure and to encourage active posting while learning to pass the guard. If you like this video and would like to see more please help share it and be sure to check out https://www.facebook.com/elijaihbluebjj Thanks guys! 61 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-balance-passing-drills-for-bjj-physio-ball/">Basic Balance //Passing Drills for BJJ &#8211; Physio Ball</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Basic Balance //Passing Drills for BJJ - Physio Ball" width="500" height="281" src="https://www.youtube.com/embed/8uwO-loNrqM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Just showing some movement drills geared towards Brazilian jiu-jitsu guys to help with balance, pressure and to encourage active posting while learning to pass the guard.<br />
If you like this video and would like to see more please help share it and be sure to check out https://www.facebook.com/elijaihbluebjj Thanks guys!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  61</div>
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