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		<title>Ryan Hall The Open Elbow &#8211; Concepts, Fundamentals, Kimura &#038; the Omoplata</title>
		<link>https://www.jitseasy.com/ryan-hall-the-open-elbow-concepts-fundamentals-kimura-the-omoplata/</link>
					<comments>https://www.jitseasy.com/ryan-hall-the-open-elbow-concepts-fundamentals-kimura-the-omoplata/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 21 Nov 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[Broken]]></category>
		<category><![CDATA[Elbow]]></category>
		<category><![CDATA[Hall]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[Ryan]]></category>
		<category><![CDATA[Ryan Hall (Athlete)]]></category>
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					<description><![CDATA[<p>Buy Now: https://www.groundfighter.com/Ryan-Hall-The-Open-Elbow/ This powerful move is based on a simple yet effective concept: the further you move your opponent’s elbows away from his body, the weaker his defenses will be. Understanding how to capitalize on this unique position will quickly increase your ability to get submissions and control and dominate your opponents. Ryan Hall [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ryan-hall-the-open-elbow-concepts-fundamentals-kimura-the-omoplata/">Ryan Hall The Open Elbow &#8211; Concepts, Fundamentals, Kimura &amp; the Omoplata</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Ryan Hall The Open Elbow - Concepts, Fundamentals, Kimura &amp; the Omoplata" width="500" height="281" src="https://www.youtube.com/embed/9mRsqvRduHY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Buy Now: https://www.groundfighter.com/Ryan-Hall-The-Open-Elbow/</p>
<p>This powerful move is based on a simple yet effective concept: the further you move your opponent’s elbows away from his body, the weaker his defenses will be.</p>
<p>Understanding how to capitalize on this unique position will quickly increase your ability to get submissions and control and dominate your opponents.</p>
<p>Ryan Hall teaches all of the fundamental details needed to be successful and on volume 1 he covers theory, structure and entries from all of the important positions of Jiu-Jitsu.</p>
<p>On volumes 2 &#038; 3 Ryan uses the Open Elbow to put a new spin on the Kimura the Omoplata, making these positions far more effective then you ever thought possible!</p>
<p>The Open Elbow concept can be used from all positions, offensive or defense and is equally effective for Brazilian Jiu-Jitsu, NoGi grappling and MMA!</p>
<p>This 3 DVD set spans over 4.5 hours of instruction with 55 incredible Open Elbow techniques shown in the same methodical teaching style that has made Ryan Halls previous Jiu-Jitsu DVD sets world famous! This is another World Martial Arts exclusive!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  786</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  13</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ryan-hall-the-open-elbow-concepts-fundamentals-kimura-the-omoplata/">Ryan Hall The Open Elbow &#8211; Concepts, Fundamentals, Kimura &amp; the Omoplata</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21400</post-id>	</item>
		<item>
		<title>Ryan Hall &#8211; Defensive Guard, Strategy, Fundamentals, Building Walls, Sweeps &#038; Submissons</title>
		<link>https://www.jitseasy.com/ryan-hall-defensive-guard-strategy-fundamentals-building-walls-sweeps-submissons/</link>
					<comments>https://www.jitseasy.com/ryan-hall-defensive-guard-strategy-fundamentals-building-walls-sweeps-submissons/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 21 Nov 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[Education (TV Genre)]]></category>
		<category><![CDATA[Guard (Sports Position)]]></category>
		<category><![CDATA[Hall]]></category>
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		<category><![CDATA[Mixed Martial Arts (Martial Art)]]></category>
		<category><![CDATA[Ryan]]></category>
		<category><![CDATA[Ryan Hall (Athlete)]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Wrestling (Sport)]]></category>
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					<description><![CDATA[<p>Buy now at: https://www.groundfighter.com/The-Defensive-Guard/ Ryan Hall’s Defensive Guard concept is unlike anything you have seen before,because it views the guard as a position with multiple defensive walls, with each wall having its own set of tactics for defending and counter fighting. Using this strategy, Ryan teaches that the sum of multiple guard walls is far [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ryan-hall-defensive-guard-strategy-fundamentals-building-walls-sweeps-submissons/">Ryan Hall &#8211; Defensive Guard, Strategy, Fundamentals, Building Walls, Sweeps &amp; Submissons</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Ryan Hall - Defensive Guard, Strategy, Fundamentals, Building Walls, Sweeps &amp; Submissons" width="500" height="281" src="https://www.youtube.com/embed/yo1NUdmaT54?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Buy now at: https://www.groundfighter.com/The-Defensive-Guard/</p>
<p> Ryan Hall’s Defensive Guard concept is unlike anything you have seen before,because it views the guard as a position with multiple defensive walls, with each wall having its own set of tactics for defending and counter fighting. </p>
<p>Using this strategy, Ryan teaches that the sum of multiple guard walls is far greater then the whole and if an opponent is able to defeat one wall, you simply fall back to the next defensive wall and effectively continue the battle.</p>
<p>Additionally Ryan teaches within each individual guard wall position, how to move, unbalance and attack your opponent with sweeps, turnovers and submissions.</p>
<p>Ryan teaches the when and how and why to every defensive wall you can use, regardless of what position you find yourself in and all of the offensive and defensive options needed to finish the fight!</p>
<p>This DVD set spans over 5 hours of video with 53 incredible defensive guard techniques shown in the same methodical teaching style that has made Ryan Halls previous Jiu-Jitsu DVD sets world famous! This is another World Martial Arts exclusive!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  2228</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ryan-hall-defensive-guard-strategy-fundamentals-building-walls-sweeps-submissons/">Ryan Hall &#8211; Defensive Guard, Strategy, Fundamentals, Building Walls, Sweeps &amp; Submissons</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21401</post-id>	</item>
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