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		<title>Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, DOA) &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/heel-hook-transitioning-drill-ashi-garami-411-reaped-leg-doa-zombieproofbjj-nogi/</link>
					<comments>https://www.jitseasy.com/heel-hook-transitioning-drill-ashi-garami-411-reaped-leg-doa-zombieproofbjj-nogi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[DOA heel hook]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[heelhooks for beginners]]></category>
		<category><![CDATA[how to finish the heel hook]]></category>
		<category><![CDATA[how to transition with heel hooks]]></category>
		<category><![CDATA[inside sankaku]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Nogi heel hooks bjj]]></category>
		<category><![CDATA[sambo leg knot]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
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					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, Double Outside Ashi) ??☠️ &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-hook-transitioning-drill-ashi-garami-411-reaped-leg-doa-zombieproofbjj-nogi/">Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, DOA) &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, DOA) - ZombieProofBJJ (NoGi)" width="500" height="281" src="https://www.youtube.com/embed/8WV5lfnk2mA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, Double Outside Ashi) ??<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? @vvvfightco? &#038; @northsouthjiujitsu??</p>
<p>Tags: How to do a heel hook, how to finish the heel hook, Nogi heel hooks bjj, noGi footlock options, jiujitsu, how to transition with heel hooks, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, leg lock, leg locks, heelhooks for beginners, heel hook, martial arts in cape Breton, ashi garami, inside sankaku, DOA heel hook, sambo leg knot</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-hook-transitioning-drill-ashi-garami-411-reaped-leg-doa-zombieproofbjj-nogi/">Heel Hook Transitioning Drill (Ashi Garami, 411, Reaped Leg, DOA) &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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