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It’s been a while since he Budovideos crew made it’s way to the bay area. We’re back after about 5 years to visit Rhalan Gracie, son of legendary Gracie brother, Relson Gracie.

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spider half-guard to waiter sweep

By Matheus Colhado

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BJJ Proper Double Ankle Sweep -CGSF

Proper Double ankle sweep while preventing your opponent from reversing or getting back up

By: Matheus Colhado

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