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		<title>Peruvian, Guillotine &#038; Rear Triangle Flow</title>
		<link>https://www.jitseasy.com/peruvian-guillotine-rear-triangle-flow/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 27 Apr 2023 14:58:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Peruvian Necktie]]></category>
		<category><![CDATA[Rear triangle]]></category>
		<category><![CDATA[sankaku]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/peruvian-guillotine-rear-triangle-flow/</guid>

					<description><![CDATA[<p>Some options from the turtle, with and without the connection to the leg. Peruvian is a great direct attack. The reversal to mounted guillotine is a good one if they connected to the leg like a failed takedown. And if the mounted guillotine doesn’t land, the 100% to back, or in this case, rear triangle. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/peruvian-guillotine-rear-triangle-flow/">Peruvian, Guillotine &#038; Rear Triangle Flow</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Some options from the turtle, with and without the connection to the leg. Peruvian is a great direct attack. The reversal to mounted guillotine is a good one if they connected to the leg like a failed takedown. And if the mounted guillotine doesn’t land, the 100% to back, or in this case, rear triangle.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/peruvian-guillotine-rear-triangle-flow/">Peruvian, Guillotine &#038; Rear Triangle Flow</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230468</post-id>	</item>
		<item>
		<title>How to do the Reverse/Inverted Triangle Choke in BJJ, Judo and No Gi Grappling (Gyaku-Sankaku Jime)</title>
		<link>https://www.jitseasy.com/how-to-do-the-reverse-inverted-triangle-choke-in-bjj-judo-and-no-gi-grappling-gyaku-sankaku-jime/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 27 Feb 2021 05:14:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj choke]]></category>
		<category><![CDATA[bjj reverse triangle choke]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian jiujitsu choke]]></category>
		<category><![CDATA[grappearts]]></category>
		<category><![CDATA[grappling choke]]></category>
		<category><![CDATA[gyaku]]></category>
		<category><![CDATA[gyaku sangaku jime]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo triangle]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA Triangle Choke]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[reverse triangle]]></category>
		<category><![CDATA[reverse triangle choke]]></category>
		<category><![CDATA[sangaku]]></category>
		<category><![CDATA[sangaku jime]]></category>
		<category><![CDATA[sankaku]]></category>
		<category><![CDATA[sankuku jime]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[triangle choke counter]]></category>
		<category><![CDATA[triangle choke escape]]></category>
		<category><![CDATA[triangle choke finish]]></category>
		<category><![CDATA[triangle choke from side control]]></category>
		<category><![CDATA[triangle choke from the bottom]]></category>
		<category><![CDATA[triangle choke setup]]></category>
		<category><![CDATA[ushiro]]></category>
		<category><![CDATA[ushiro sankaku]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-reverse-inverted-triangle-choke-in-bjj-judo-and-no-gi-grappling-gyaku-sankaku-jime/</guid>

					<description><![CDATA[<p>Here&#8217;s how to do the reverse/inverted triangle choke and 3 ways to escape the same submission. Download my free BJJ App at https://www.grapplearts.com/masterapp to get access to my tips, videos, and podcast episodes about getting better at BJJ as fast as possible. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-reverse-inverted-triangle-choke-in-bjj-judo-and-no-gi-grappling-gyaku-sankaku-jime/">How to do the Reverse/Inverted Triangle Choke in BJJ, Judo and No Gi Grappling (Gyaku-Sankaku Jime)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Here&#8217;s how to do the reverse/inverted triangle choke and 3 ways to escape the same submission.  Download my free BJJ App at https://www.grapplearts.com/masterapp to get access to my tips, videos, and podcast episodes about getting better at BJJ as fast as possible.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-reverse-inverted-triangle-choke-in-bjj-judo-and-no-gi-grappling-gyaku-sankaku-jime/">How to do the Reverse/Inverted Triangle Choke in BJJ, Judo and No Gi Grappling (Gyaku-Sankaku Jime)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244066</post-id>	</item>
		<item>
		<title>SANKAKU GATAME TRIANGLE PIN USING THE JUDO KEYLOCK</title>
		<link>https://www.jitseasy.com/sankaku-gatame-triangle-pin-using-the-judo-keylock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 20 Dec 2019 16:34:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[AAU Judo]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[freestyle judo]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[judo black belt association]]></category>
		<category><![CDATA[judo for bjj]]></category>
		<category><![CDATA[Judo Keylock]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Keylock]]></category>
		<category><![CDATA[Kodokan Judo]]></category>
		<category><![CDATA[osaekomi waza]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[sankaku]]></category>
		<category><![CDATA[sankaku gatame]]></category>
		<category><![CDATA[sankaku jime]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[Welcome Mat Judo Club]]></category>
		<category><![CDATA[wrestling keylock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sankaku-gatame-triangle-pin-using-the-judo-keylock/</guid>

					<description><![CDATA[<p>Sankaku Gatame (Triangle Pin) is an effective pinning technique and in this video, we show how to use a &#8220;Judo Keylock&#8221; to tie up your opponent&#8217;s jacket or belt to control him to pin him with Sankaku Gatame. Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sankaku-gatame-triangle-pin-using-the-judo-keylock/">SANKAKU GATAME TRIANGLE PIN USING THE JUDO KEYLOCK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/hovsIsEAF5s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Sankaku Gatame  (Triangle Pin) is an effective pinning technique and in this video, we show how to use a &#8220;Judo Keylock&#8221; to tie up your opponent&#8217;s jacket or belt to control him to pin him with Sankaku Gatame.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel. </p>
<p>Browse through our playlists to see what we have on our channel. If a video is listed as &#8220;private&#8221; is it because that video is still in development or scheduled for later viewing.</p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
<p>We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.</p>
<p>We appreciate your support! Please tell others about our channel.</p>
<p>You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.</p>
<p>Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring &#8220;Fiend&#8221; by Sting and performed by the  Jingle Punks and &#8220;All This Down Time&#8221; by Sting and performed by the Jingle Punks.</p>
<p>Visit our club web site at http://www.WelcomeMatJudoClub.</p>
<p>For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.</p>
<p>Thank you for watching our video. Please tell others about our channel.</p>
<p>Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.</p>
<p>#sankakugatame #judokeylock #sankaku</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sankaku-gatame-triangle-pin-using-the-judo-keylock/">SANKAKU GATAME TRIANGLE PIN USING THE JUDO KEYLOCK</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216490</post-id>	</item>
		<item>
		<title>High Percentage Honey Hole Entry in BJJ from Top Half Guard</title>
		<link>https://www.jitseasy.com/high-percentage-honey-hole-entry-in-bjj-from-top-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Aug 2019 22:00:01 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chew jitsu leg locks]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[honey hole in bjj]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[leg locks in bjj]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[sankaku]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/high-percentage-honey-hole-entry-in-bjj-from-top-half-guard/</guid>

					<description><![CDATA[<p>Today&#8217;s technique question comes from Jesse who wants a high percentage Honeyhole Entry for Brazilian Jiu-jitsu. In this video I show an entry from Half Guard. Now Honeyhole goes by other names like sankaku, saddle, etc. It&#8217;s a great position for setting up heel hooks, kneebars, straight ankles, slicers and all sorts of leg locks. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/high-percentage-honey-hole-entry-in-bjj-from-top-half-guard/">High Percentage Honey Hole Entry in BJJ from Top Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/KKRPgVIFSlA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s technique question comes from Jesse who wants a high percentage Honeyhole Entry for Brazilian Jiu-jitsu. In this video I show an entry from Half Guard. Now Honeyhole goes by other names like sankaku, saddle, etc. It&#8217;s a great position for setting up heel hooks, kneebars, straight ankles, slicers and all sorts of leg locks. </p>
<p>Even before I started playing much with leg locks in BJJ I liked the position. It has a ton of submission options from it and does a good job of protecting your legs against their attacks. </p>
<p>For instance with a position like 50/50 in Brazilian Jiu-jitsu. Both people have the ability to attack with a submission. With the honeyhole position it&#8217;s much more difficult. It&#8217;s not to say that there aren&#8217;t things you can do. But it&#8217; just more difficult. </p>
<p>In this video I show my favorite and one of the more high percentage entries I started using early on. The best part about this technique is that it works off of someone doing the right thing inside of half guard.</p>
<p>So thanks again for the quesiton Jesse! Hope the video is useful. And if you&#8217;re looking for an entry into the position I hope this gets your brain thinking. </p>
<p>Thanks for watching!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/high-percentage-honey-hole-entry-in-bjj-from-top-half-guard/">High Percentage Honey Hole Entry in BJJ from Top Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">167565</post-id>	</item>
		<item>
		<title>Inside Sankaku Double Trouble Heelhook &#8211; Matrix Jiu Jitsu Headcoach Rene Becker</title>
		<link>https://www.jitseasy.com/inside-sankaku-double-trouble-heelhook-matrix-jiu-jitsu-headcoach-rene-becker/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 14 Jul 2019 13:26:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[bjj kaiserslautern]]></category>
		<category><![CDATA[BJJ Saarbrücken]]></category>
		<category><![CDATA[Double Trouble]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Heelhook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[matrix]]></category>
		<category><![CDATA[matrix bjj]]></category>
		<category><![CDATA[Matrix Jiu Jitsu]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[sankaku]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/inside-sankaku-double-trouble-heelhook-matrix-jiu-jitsu-headcoach-rene-becker/</guid>

					<description><![CDATA[<p>Want more Matrix or Contact us?? Follow us on Social media at the links below! website: www.matrix-bjj.de Facebook: https://www.facebook.com/BJJKaiserslautern/ Instagram: https://www.instagram.com/matrixjiujitsu/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-sankaku-double-trouble-heelhook-matrix-jiu-jitsu-headcoach-rene-becker/">Inside Sankaku Double Trouble Heelhook &#8211; Matrix Jiu Jitsu Headcoach Rene Becker</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Want more Matrix or Contact us?? Follow us on Social media at the links below!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-sankaku-double-trouble-heelhook-matrix-jiu-jitsu-headcoach-rene-becker/">Inside Sankaku Double Trouble Heelhook &#8211; Matrix Jiu Jitsu Headcoach Rene Becker</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162287</post-id>	</item>
		<item>
		<title>Unexpected Back Take Guaranteed to Turn Heads &#124; BJJ Honeyhole Counter</title>
		<link>https://www.jitseasy.com/unexpected-back-take-guaranteed-to-turn-heads-bjj-honeyhole-counter/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 Jun 2019 21:00:03 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/unexpected-back-take-guaranteed-to-turn-heads-bjj-honeyhole-counter/</guid>

					<description><![CDATA[<p>Today I have a BJJ back take when someone sits back to honeyhole/saddle position for leg locks. The move is a bit surprising if you haven&#8217;t seen it and will definitely grab some attention. In this video I show a back take I&#8217;ve been working on recently. If you&#8217;ve watched some of my most recent [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unexpected-back-take-guaranteed-to-turn-heads-bjj-honeyhole-counter/">Unexpected Back Take Guaranteed to Turn Heads | BJJ Honeyhole Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/cQhD8UIbKV0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today I have a BJJ back take when someone sits back to honeyhole/saddle position for leg locks. The move is a bit surprising if you haven&#8217;t seen it and will definitely grab some attention. </p>
<p>In this video I show a back take I&#8217;ve been working on recently. If you&#8217;ve watched some of my most recent BJJ rolling videos you&#8217;ve seen it used in action. </p>
<p>After getting several requests from people I figured I&#8217;d share it with you. </p>
<p>The back take happens from the Saddle / Honeyhole / Sankaku position. Jeez, so many names to symbolize 1 position. Anyway, that&#8217;s where the back take starts. It starts with the person sits back to attack your legs. </p>
<p>In the video I give a couple of details on the technique and also show a way that you can put the &#8220;training wheels&#8221; on. What I mean by this is to make the movement easier to get started. A lot of times I have scaled options of techniques for people to begin with if the regular version is too difficult. </p>
<p>So check out the technique and give it a try! I hope the technique works for you!<br />
-Chewy </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/unexpected-back-take-guaranteed-to-turn-heads-bjj-honeyhole-counter/">Unexpected Back Take Guaranteed to Turn Heads | BJJ Honeyhole Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">167615</post-id>	</item>
		<item>
		<title>Inside Sankaku Entry´s from Butterfly Guard and Standup Mini Seminar Part 4</title>
		<link>https://www.jitseasy.com/inside-sankaku-entrys-from-butterfly-guard-and-standup-mini-seminar-part-4/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 12 May 2019 17:35:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[sankaku entrys]]></category>
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		<category><![CDATA[thomas stoll]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/inside-sankaku-entrys-from-butterfly-guard-and-standup-mini-seminar-part-4/</guid>

					<description><![CDATA[<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-sankaku-entrys-from-butterfly-guard-and-standup-mini-seminar-part-4/">Inside Sankaku Entry´s from Butterfly Guard and Standup Mini Seminar Part 4</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/nzrBUThw8W8" frameborder="0" allowfullscreen></iframe><br />
</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-sankaku-entrys-from-butterfly-guard-and-standup-mini-seminar-part-4/">Inside Sankaku Entry´s from Butterfly Guard and Standup Mini Seminar Part 4</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">158675</post-id>	</item>
		<item>
		<title>Inside Sankaku Entry´s from Butterfly Guard and Standup Mini Seminar Part 1</title>
		<link>https://www.jitseasy.com/inside-sankaku-entrys-from-butterfly-guard-and-standup-mini-seminar-part-1/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 20 Apr 2019 17:57:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/inside-sankaku-entrys-from-butterfly-guard-and-standup-mini-seminar-part-1/</guid>

					<description><![CDATA[<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-sankaku-entrys-from-butterfly-guard-and-standup-mini-seminar-part-1/">Inside Sankaku Entry´s from Butterfly Guard and Standup Mini Seminar Part 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/LzeUaI2i2oE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below!</p>
<p>Facebook: https://www.facebook.com/showyourroll/<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-sankaku-entrys-from-butterfly-guard-and-standup-mini-seminar-part-1/">Inside Sankaku Entry´s from Butterfly Guard and Standup Mini Seminar Part 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">157266</post-id>	</item>
		<item>
		<title>ESCAPE a Fully LOCKED Triangle!!</title>
		<link>https://www.jitseasy.com/escape-a-fully-locked-triangle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 Jan 2019 06:59:04 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/escape-a-fully-locked-triangle/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video I breakdown a few ways to escape a fully locked triangle. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-a-fully-locked-triangle/">ESCAPE a Fully LOCKED Triangle!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/Lid5nGPJR6Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>or</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
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<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video I breakdown a few ways to escape a fully locked triangle.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-a-fully-locked-triangle/">ESCAPE a Fully LOCKED Triangle!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">146013</post-id>	</item>
		<item>
		<title>Eddie Cummings &#8211; How to Escape the Inside Ashi Garami Heel Hook</title>
		<link>https://www.jitseasy.com/eddie-cummings-how-to-escape-the-inside-ashi-garami-heel-hook/</link>
					<comments>https://www.jitseasy.com/eddie-cummings-how-to-escape-the-inside-ashi-garami-heel-hook/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Jul 2018 09:00:59 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=65859</guid>

					<description><![CDATA[<p>The Wolverine is finally here! Eddie Cummings and Digitsu came together to film an extremely candid and eye-opening seminar focusing on the mechanics of the Ashi Garami &#8211; Leg Entanglement System. The objective of this seminar is to provide the students an immediately usable understanding of both the submission side and the escaping side of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/eddie-cummings-how-to-escape-the-inside-ashi-garami-heel-hook/">Eddie Cummings &#8211; How to Escape the Inside Ashi Garami Heel Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Eddie Cummings - How to Escape the Inside Ashi Garami Heel Hook" width="500" height="281" src="https://www.youtube.com/embed/3xEmPci_szw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Wolverine is finally here! Eddie Cummings and Digitsu came together to film an extremely candid and eye-opening seminar focusing on the mechanics of the Ashi Garami &#8211; Leg Entanglement System. The objective of this seminar is to provide the students an immediately usable understanding of both the submission side and the escaping side of the Ashi Garami. Eddie&#8217;s breakdowns are extremely detailed and methodical. If you are looking to get a deeper understanding of the Ashi Garami &#8211; Leg Entanglement System, this is the place for you. Click here for more: http://bit.ly/2A0rUHr</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 33</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/eddie-cummings-how-to-escape-the-inside-ashi-garami-heel-hook/">Eddie Cummings &#8211; How to Escape the Inside Ashi Garami Heel Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">65859</post-id>	</item>
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