Mariya Agapova, Takashi Sato and Joe Salecki are three of the fighters we think you need to be more familiar with heading into UFC Vegas 7 this weekend.

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The post UFC Vegas 7: Fighters You Should Know appeared first on jitseasy.

The flying arm bar. This technique is demonstrated by two of our Submissions 101 members: Aaron Ram and Dylan Fraser.

The post How to do a Flying Arm Bar by Submissions 101 appeared first on jitseasy.