Ever wonder why you see “stars” if you are in a submission in BJJ or if you hit your head?
Check out this clip with @hubermanlab and @lexfridman to find out what exactly happens!

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post Why Do We See “Stars” Before We Pass Out? #shorts appeared first on jitseasy.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout www.timtam.tech they make the worlds best deep tissue therapy device.

checkout www.jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

The post Podcast follow up training intensity and much more – AMA 22 – Coach Zahabi appeared first on jitseasy.

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin and Doctor Mike Piekarski break down the kinematics of the Kneebar submission.
This is the 3rd of a 5 video series explaining anatomically how Leglock submissions work.
We are covering the Straight Ankle Lock, Toehold, Kneebar, Knee Reaping, and Heel Hook.
Make sure to watch all episodes!

The post Kneebar Submission Explained – BJJ Leglocks – Part 3 of 5 appeared first on jitseasy.