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		<title>Survivor Empowered &#8211; Healing Through Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/survivor-empowered-healing-through-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Jun 2019 18:10:09 +0000</pubDate>
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					<description><![CDATA[<p>It takes incredible courage to face a trauma head on, and work through all of the vulnerabilities it may reveal within us. Lexie James Weeks, you are a beautiful example of what healing can occur when you fight to get back any power that has ever been taken from you. You continue to inspire others [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/survivor-empowered-healing-through-jiu-jitsu/">Survivor Empowered &#8211; Healing Through Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>It takes incredible courage to face a trauma head on, and work through all of the vulnerabilities it may reveal within us. Lexie James Weeks, you are a beautiful example of what healing can occur when you fight to get back any power that has ever been taken from you. You continue to inspire others as you seek “post traumatic growth.”<br />
Thank you for sharing your story, we are grateful to be a small part of it.</p>
<p>It is so important that there are places for women to seek physical empowerment that are safe, and that take a trauma-informed approach to instruction. It is the mission of the Women Empowered program to make sure that more of these options are accessible to women. </p>
<p>To reserve a spot at our free women’s self-defense seminar on July 13, 2019, click here: http://www.GracieGirls.com</p>
<p> ? @davidismo + @riedmartin<br />
#womenempowered #gracieuniversity</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/survivor-empowered-healing-through-jiu-jitsu/">Survivor Empowered &#8211; Healing Through Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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