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		<title>Gerry ABAS Crackdown FINISHING!</title>
		<link>https://www.jitseasy.com/gerry-abas-crackdown-finishing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Jul 2024 04:37:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/gerry-abas-crackdown-finishing/</guid>

					<description><![CDATA[<p>This video NCAA 3x Finalist Gerry Abas teaches some important finishing tips for the crackdown. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! Here is Gerry&#8217;s CRACKDOWN video from 2 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gerry-abas-crackdown-finishing/">Gerry ABAS Crackdown FINISHING!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/MswomqSJeU8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video NCAA 3x Finalist Gerry Abas teaches some important finishing tips for the crackdown.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>Here is Gerry&#8217;s CRACKDOWN video from 2 years ago&#8230; Check it!! https://www.youtube.com/watch?v=ke1KIszGY-k</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gerry-abas-crackdown-finishing/">Gerry ABAS Crackdown FINISHING!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244613</post-id>	</item>
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		<title>Jaden ABAS Hand Fight SKILLZ!</title>
		<link>https://www.jitseasy.com/jaden-abas-hand-fight-skillz/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 23 Jul 2024 03:18:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/jaden-abas-hand-fight-skillz/</guid>

					<description><![CDATA[<p>This video NCAA All American Jaden Abas teaches some hand fighting tips using a &#8220;pop and chop&#8221;. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jaden-abas-hand-fight-skillz/">Jaden ABAS Hand Fight SKILLZ!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/3y4LJESt6sU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video NCAA All American Jaden Abas teaches some hand fighting tips using a &#8220;pop and chop&#8221;.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>To purchase TMG or PG Merchandise go to&#8230;</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jaden-abas-hand-fight-skillz/">Jaden ABAS Hand Fight SKILLZ!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244447</post-id>	</item>
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		<title>Coach Brian&#039;s MMA Double Leg DRILLS!</title>
		<link>https://www.jitseasy.com/coach-brians-mma-double-leg-drills/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 26 May 2021 06:26:01 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/coach-brians-mma-double-leg-drills/</guid>

					<description><![CDATA[<p>This video is a portion of a class on MMA double leg takedowns. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/coach-brians-mma-double-leg-drills/">Coach Brian&#039;s MMA Double Leg DRILLS!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ZLpK-Nsar2Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video is a portion of a class on MMA double leg takedowns.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/coach-brians-mma-double-leg-drills/">Coach Brian&#039;s MMA Double Leg DRILLS!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">216843</post-id>	</item>
		<item>
		<title>The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</title>
		<link>https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 Mar 2021 12:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/</guid>

					<description><![CDATA[<p>This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting. The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu… Gripfighting, which determines who can be on offense in the guard, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/">The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/1lTKHgXQs5M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting.  </p>
<p>The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu…</p>
<p>Gripfighting, which determines who can be on offense in the guard, and<br />
Kuzushi, without which your guard attacks just won’t be effective.<br />
The step-by-step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard!</p>
<p>Gripfighting is the Cheatcode for Dominating the Guard<br />
There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone at the elite level does, but the skill itself is rarely taught in jiu-jitsu class.</p>
<p>Once you get a dominant grip from your guard the advantage is yours.  Now you can start off balancing your opponent and setting up your own sweeps, transitions and backtakes.</p>
<p>Gripfighting is also the secret to dominating bigger guys. After all, some dude may be able to bench 300 lbs but if he can’t get a good grip on you with his hands then he won’t be able to use all that strength to manhandle you.</p>
<p>Finally gripfighting is an almost perfect way to prevent guard passes because if you get dominant grips then you control the match and can shut down almost all of the other guy’s offense.</p>
<p>In The Gripfighting and Kuzushi Formula you’ll learn step-by-step gripping strategies to break your opponent’s grips and get dominant grips of your own.  These are proven sequences and strategies to control your opponent, set up your offence, and win the guard battle in both gi and no gi.</p>
<p>Kuzushi is the Key to World Class Sweeps and Submissions from the Guard<br />
Kuzushi from the guard is the art of destroying someone’s alignment to create openings for your attack.</p>
<p>It’s the secret sauce that separates recreational jiu-jitsu students from world class guard players. Basically kuzushi is required to sweep or submit people who don’t suck.</p>
<p>Just launching ‘a technique’ at your opponent is unlikely to work unless he’s a beginner. After all, every technique has a counter. But once his alignment is compromised then he’s much less able to prevent the sweep or submission. Kuzushi kills the counters.</p>
<p>Every single sweep, submission, or backclimb attempt should be preceded by off balancing your opponent first.</p>
<p>Once he’s off balance with his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard.  He’ll be so off balance that all he’ll be thinking about is recovering his position.</p>
<p>His frantic reactions to get back into position actually give YOU the opportunity to launch your real attack.</p>
<p>There’s no such thing as magic in BJJ, but properly applied Kuzushi comes pretty close.</p>
<p>In The Gripfighting and Kuzushi Formula you’ll learn exactly how to apply kuzushi to triple the effectiveness of your guard in both gi and no gi, against both standing and kneeling opponents, and from both the closed and open guard.</p>
<p>Grab the The Gripfighting and Kuzushi Formula Here: https://www.grapplearts.com/gripfighting.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/">The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239970</post-id>	</item>
		<item>
		<title>How to PROPERLY Time Your Takedowns!  (Timing of Setups)</title>
		<link>https://www.jitseasy.com/how-to-properly-time-your-takedowns-timing-of-setups/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Jan 2020 05:33:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-properly-time-your-takedowns-timing-of-setups/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! ? www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out! http://teachmegrappling.com This video Anton and I discuss the proper timing of your setups for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-properly-time-your-takedowns-timing-of-setups/">How to PROPERLY Time Your Takedowns!  (Timing of Setups)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/9aJVuHpmtnY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<p>http://teachmegrappling.com This video Anton and I discuss the proper timing of your setups for takedowns.  Sometimes you have a great setup, but poor timing and your attack is defended.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-properly-time-your-takedowns-timing-of-setups/">How to PROPERLY Time Your Takedowns!  (Timing of Setups)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">174739</post-id>	</item>
		<item>
		<title>How to Do the Single Leg Takedown with the Gi in BJJ</title>
		<link>https://www.jitseasy.com/how-to-do-the-single-leg-takedown-with-the-gi-in-bjj/</link>
					<comments>https://www.jitseasy.com/how-to-do-the-single-leg-takedown-with-the-gi-in-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 07 Jul 2018 03:18:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[double leg]]></category>
		<category><![CDATA[easy takedown]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=63922</guid>

					<description><![CDATA[<p>How to set up and finish the single leg takedown when you&#8217;re wearing a gi in BJJ with BJJ black belts Rob Biernacki and Stephan Kesting. Get Stephan&#8217;s FREE app for iPhone and Android with 457 minutes of free instruction at https://www.grapplearts.com/masterapp 31 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-single-leg-takedown-with-the-gi-in-bjj/">How to Do the Single Leg Takedown with the Gi in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Do the Single Leg Takedown with the Gi in BJJ" width="500" height="281" src="https://www.youtube.com/embed/mRIDD2zoKJ8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to set up and finish the single leg takedown when you&#8217;re wearing a gi in BJJ with BJJ black belts Rob Biernacki and Stephan Kesting. Get Stephan&#8217;s FREE app for iPhone and Android with 457 minutes of free instruction at https://www.grapplearts.com/masterapp</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 31</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-single-leg-takedown-with-the-gi-in-bjj/">How to Do the Single Leg Takedown with the Gi in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">63922</post-id>	</item>
		<item>
		<title>Another Setup for the Loop Choke from Half Guard</title>
		<link>https://www.jitseasy.com/another-setup-for-the-loop-choke-from-half-guard/</link>
					<comments>https://www.jitseasy.com/another-setup-for-the-loop-choke-from-half-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Jun 2018 21:27:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=62405</guid>

					<description><![CDATA[<p>This particular setup is something that I learned from Greg Souders during a mat chat, and it has led to many quick and lethal loop choke finishes. 18 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/another-setup-for-the-loop-choke-from-half-guard/">Another Setup for the Loop Choke from Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Another Setup for the Loop Choke from Half Guard" width="500" height="281" src="https://www.youtube.com/embed/xCLYT_PA-vk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This particular setup is something that I learned from Greg Souders during a mat chat, and it has led to many quick and lethal loop choke finishes.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 18</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/another-setup-for-the-loop-choke-from-half-guard/">Another Setup for the Loop Choke from Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">62405</post-id>	</item>
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