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		<title>How to do the Shaolin Sweep, One of the Coolest Sweeps Ever</title>
		<link>https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Mar 2021 04:06:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj book]]></category>
		<category><![CDATA[Brandon Mullins]]></category>
		<category><![CDATA[brandon mullins bjj]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[half guard attacks from bottom]]></category>
		<category><![CDATA[half guard execution]]></category>
		<category><![CDATA[half guard finishing move]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[half guard sweep from bottom]]></category>
		<category><![CDATA[half guard techniques]]></category>
		<category><![CDATA[how to do the shaolin sweep]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jiu-jitsu book]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[nonstop jiu-jitsu]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[shaolin sweep]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Vitor Shaolin]]></category>
		<category><![CDATA[Vitor Shaolin BJJ]]></category>
		<category><![CDATA[Vitor Shaolin Ribeiro]]></category>
		<category><![CDATA[vitor shaolin sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/</guid>

					<description><![CDATA[<p>The &#8216;Shaolin&#8217; sweep is a half guard sweep developed by Vitor &#8216;Shaolin&#8217; Ribeiro and hitting it from the bottom feels absolutely great! Here&#8217;s Brandon &#8216;Wolverine&#8217; Mullins with his take on the sweep, referring especially to the fundamental movements within the sweep that you see again and again in many different jiu-jitsu techniques. This and many [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/">How to do the Shaolin Sweep, One of the Coolest Sweeps Ever</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>The &#8216;Shaolin&#8217; sweep  is a half guard sweep developed by Vitor &#8216;Shaolin&#8217; Ribeiro and hitting it from the bottom feels absolutely great!  Here&#8217;s Brandon &#8216;Wolverine&#8217; Mullins with his take on the sweep, referring especially to the fundamental movements within the sweep that you see again and again in many different jiu-jitsu techniques.  This and many other high percentage technique are covered in https://www.grapplearts.com/nonstop-jiu-jitsu-book/ the Nonstop Jiu-Jitsu book that Brandon and I published recently &#8211; check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/">How to do the Shaolin Sweep, One of the Coolest Sweeps Ever</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234138</post-id>	</item>
		<item>
		<title>Half-Guard Knee-Shield &#8216;Hydraulic&#8217; Sweep &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/half-guard-knee-shield-hydraulic-sweep-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Feb 2019 17:00:08 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj half guard]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
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		<category><![CDATA[Grappling (Martial Art)]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard attacks from bottom]]></category>
		<category><![CDATA[half guard bjj]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[half guard sweep from bottom]]></category>
		<category><![CDATA[half guard sweeps]]></category>
		<category><![CDATA[half guard techniques]]></category>
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		<category><![CDATA[jiu jitsu brotherhood]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[knee shield attacks]]></category>
		<category><![CDATA[knee shield guard]]></category>
		<category><![CDATA[Knee shield half guard]]></category>
		<category><![CDATA[knee shield sweep]]></category>
		<category><![CDATA[nic gregoriades bjj]]></category>
		<category><![CDATA[shaolin sweep]]></category>
		<category><![CDATA[z guard]]></category>
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					<description><![CDATA[<p>Support Nic and The Jiu Jitsu Brotherhood: Patreon &#8211; Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/ The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-knee-shield-hydraulic-sweep-jiu-jitsu-brotherhood/">Half-Guard Knee-Shield &#8216;Hydraulic&#8217; Sweep | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Support Nic and The Jiu Jitsu Brotherhood:</p>
<p>Patreon &#8211; Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood</p>
<p>The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/</p>
<p>The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W</p>
<p>More Free Stuff:</p>
<p>Free Beginner’s Guide to BJJ &#8211; https://bit.ly/2wdxDEJ<br />
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&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-knee-shield-hydraulic-sweep-jiu-jitsu-brotherhood/">Half-Guard Knee-Shield &#8216;Hydraulic&#8217; Sweep | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">148670</post-id>	</item>
		<item>
		<title>3 Strong Attacks from Kneeshield Half Guard (Backtake and Sweeps)</title>
		<link>https://www.jitseasy.com/3-strong-attacks-from-kneeshield-half-guard-backtake-and-sweeps/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 23 Jan 2016 01:25:40 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[annapolis]]></category>
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		<category><![CDATA[backtake]]></category>
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		<category><![CDATA[black belt]]></category>
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		<category><![CDATA[Bottom half guard]]></category>
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		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard backtakes]]></category>
		<category><![CDATA[half guard concepts]]></category>
		<category><![CDATA[half guard sweeps]]></category>
		<category><![CDATA[half-guard attacks]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[kenneth brown is awesome]]></category>
		<category><![CDATA[kneeshield]]></category>
		<category><![CDATA[kneeshield attacks]]></category>
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		<category><![CDATA[kneeshield sweeps]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[Scissor Sweep]]></category>
		<category><![CDATA[shaolin sweep]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[taking the back]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/3-strong-attacks-from-kneeshield-half-guard-backtake-and-sweeps/</guid>

					<description><![CDATA[<p>These are three attacks from kneeshield that I&#8217;ve had a lot of success with. They will give you a strong series in the position. -~-~~-~~~-~~-~- Please watch: &#8220;One Key Detail That Will Make Floating Through Butterfly Guard Easier&#8221; -~-~~-~~~-~~-~- Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-strong-attacks-from-kneeshield-half-guard-backtake-and-sweeps/">3 Strong Attacks from Kneeshield Half Guard (Backtake and Sweeps)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/Zrc-JX_cGts" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>These are three attacks from kneeshield that I&#8217;ve had a lot of success with. They will give you a strong series in the position.</p>
<p>-~-~~-~~~-~~-~-<br />
Please watch: &#8220;One Key Detail That Will Make Floating Through Butterfly Guard Easier&#8221;<br />
<iframe loading="lazy" title="One Key Detail That Will Make Floating Through Butterfly Guard Easier" width="500" height="281" src="https://www.youtube.com/embed/jAsk9sUXm88?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
-~-~~-~~~-~~-~-</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-strong-attacks-from-kneeshield-half-guard-backtake-and-sweeps/">3 Strong Attacks from Kneeshield Half Guard (Backtake and Sweeps)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153558</post-id>	</item>
		<item>
		<title>Shaolin teaches the &#8216;Shaolin Sweep&#8217; from Half Guard</title>
		<link>https://www.jitseasy.com/shaolin-teaches-the-shaolin-sweep-from-half-guard/</link>
					<comments>https://www.jitseasy.com/shaolin-teaches-the-shaolin-sweep-from-half-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 May 2011 04:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[shaolin sweep]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Vitor Shaolin Ribeiro]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/shaolin-teaches-the-shaolin-sweep-from-half-guard/</guid>

					<description><![CDATA[<p>Vitor Shaolin Ribeiro teaches the Shaolin Sweep from half guard. Shaolin teaches in NYC and can be contacted via http://www.bjjnewyorkcity.com/ and you can download Stephan Kesting&#8217;s free book for BJJ beginners at http://www.beginningbjj.com 1025 17</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shaolin-teaches-the-shaolin-sweep-from-half-guard/">Shaolin teaches the &#8216;Shaolin Sweep&#8217; from Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Shaolin teaches the &#039;Shaolin Sweep&#039; from Half Guard" width="500" height="281" src="https://www.youtube.com/embed/rJ_lOS70qT4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Vitor Shaolin Ribeiro teaches the Shaolin Sweep from half guard.  Shaolin teaches in NYC and can be contacted via http://www.bjjnewyorkcity.com/  and you can download Stephan Kesting&#8217;s free book for BJJ beginners at http://www.beginningbjj.com</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  1025</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  17</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shaolin-teaches-the-shaolin-sweep-from-half-guard/">Shaolin teaches the &#8216;Shaolin Sweep&#8217; from Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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