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		<title>How to do the Shaolin Sweep, One of the Coolest Sweeps Ever</title>
		<link>https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 10 Mar 2021 04:06:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj book]]></category>
		<category><![CDATA[Brandon Mullins]]></category>
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		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[half guard attacks from bottom]]></category>
		<category><![CDATA[half guard execution]]></category>
		<category><![CDATA[half guard finishing move]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[half guard sweep from bottom]]></category>
		<category><![CDATA[half guard techniques]]></category>
		<category><![CDATA[how to do the shaolin sweep]]></category>
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		<category><![CDATA[nonstop jiu-jitsu]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[shaolin sweep]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Vitor Shaolin]]></category>
		<category><![CDATA[Vitor Shaolin BJJ]]></category>
		<category><![CDATA[Vitor Shaolin Ribeiro]]></category>
		<category><![CDATA[vitor shaolin sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/</guid>

					<description><![CDATA[<p>The &#8216;Shaolin&#8217; sweep is a half guard sweep developed by Vitor &#8216;Shaolin&#8217; Ribeiro and hitting it from the bottom feels absolutely great! Here&#8217;s Brandon &#8216;Wolverine&#8217; Mullins with his take on the sweep, referring especially to the fundamental movements within the sweep that you see again and again in many different jiu-jitsu techniques. This and many [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/">How to do the Shaolin Sweep, One of the Coolest Sweeps Ever</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>The &#8216;Shaolin&#8217; sweep  is a half guard sweep developed by Vitor &#8216;Shaolin&#8217; Ribeiro and hitting it from the bottom feels absolutely great!  Here&#8217;s Brandon &#8216;Wolverine&#8217; Mullins with his take on the sweep, referring especially to the fundamental movements within the sweep that you see again and again in many different jiu-jitsu techniques.  This and many other high percentage technique are covered in https://www.grapplearts.com/nonstop-jiu-jitsu-book/ the Nonstop Jiu-Jitsu book that Brandon and I published recently &#8211; check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-shaolin-sweep-one-of-the-coolest-sweeps-ever/">How to do the Shaolin Sweep, One of the Coolest Sweeps Ever</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">234138</post-id>	</item>
		<item>
		<title>GCP Technique Tip: Vitor Shaolin Half Guard Kimura</title>
		<link>https://www.jitseasy.com/gcp-technique-tip-vitor-shaolin-half-guard-kimura/</link>
					<comments>https://www.jitseasy.com/gcp-technique-tip-vitor-shaolin-half-guard-kimura/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 23 Jun 2018 05:41:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[half]]></category>
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		<category><![CDATA[kimura]]></category>
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		<category><![CDATA[shoulder]]></category>
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		<category><![CDATA[vitor]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=62582</guid>

					<description><![CDATA[<p>Ryan drops into Professor Vitor Shaolin&#8217;s academy in NYC! Vitor shows a great finish for a Kimura from Half Guard. Check it out! 5 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gcp-technique-tip-vitor-shaolin-half-guard-kimura/">GCP Technique Tip: Vitor Shaolin Half Guard Kimura</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Vitor Shaolin Half Guard Kimura" width="500" height="281" src="https://www.youtube.com/embed/ZuFaWsJXtWk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Ryan drops into Professor Vitor Shaolin&#8217;s academy in NYC! Vitor shows a great finish for a Kimura from Half Guard. Check it out!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 5</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gcp-technique-tip-vitor-shaolin-half-guard-kimura/">GCP Technique Tip: Vitor Shaolin Half Guard Kimura</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">62582</post-id>	</item>
		<item>
		<title>GCP Technique Tip: Vitor Shaolin Half Guard Kimura</title>
		<link>https://www.jitseasy.com/gcp-technique-tip-vitor-shaolin-half-guard-kimura-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 23 Jun 2018 01:41:47 +0000</pubDate>
				<category><![CDATA[Grappling Central]]></category>
		<category><![CDATA[Podcast]]></category>
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		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[jitsu]]></category>
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		<category><![CDATA[vitor]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gcp-technique-tip-vitor-shaolin-half-guard-kimura-2/</guid>

					<description><![CDATA[<p>Ryan drops into Professor Vitor Shaolin&#8217;s academy in NYC! Vitor shows a great finish for a Kimura from Half Guard. Check it out! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gcp-technique-tip-vitor-shaolin-half-guard-kimura-2/">GCP Technique Tip: Vitor Shaolin Half Guard Kimura</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/ZuFaWsJXtWk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Ryan drops into Professor Vitor Shaolin&#8217;s academy in NYC!  Vitor shows a great finish for a Kimura from Half Guard. Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gcp-technique-tip-vitor-shaolin-half-guard-kimura-2/">GCP Technique Tip: Vitor Shaolin Half Guard Kimura</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155383</post-id>	</item>
		<item>
		<title>ARM DRAG Basics WING CHUN?</title>
		<link>https://www.jitseasy.com/arm-drag-basics-wing-chun/</link>
					<comments>https://www.jitseasy.com/arm-drag-basics-wing-chun/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 12 Oct 2017 15:00:08 +0000</pubDate>
				<category><![CDATA[Self Defense]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=37375</guid>

					<description><![CDATA[<p>ARM DRAG Basics WING CHUN? What is an ARM DRAG in Wing Chun? Watch and listen to Mick Tully explain lessons learned from years of training in Jeet Kune Do. The superb event we filmed at was Wing Chun Gathering run by the awesome Ade Rhodes of Warrior Wing Chun; http://www.warriorwingchun.co.uk/ Thanks for watching, we [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-basics-wing-chun/">ARM DRAG Basics WING CHUN?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="ARM DRAG Basics WING CHUN?" width="500" height="281" src="https://www.youtube.com/embed/q2ebq_4rtjg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>ARM DRAG Basics WING CHUN?</p>
<p>What is an ARM DRAG in Wing Chun? Watch and listen to Mick Tully explain lessons learned from years of training in Jeet Kune Do.</p>
<p>The superb event we filmed at was Wing Chun Gathering run by the awesome Ade Rhodes of Warrior Wing Chun;<br />
http://www.warriorwingchun.co.uk/</p>
<p>Thanks for watching, we hope you enjoyed it, please LIKE, SHARE and don&#8217;t forget to SUBSCRIBE to WOMATELEVISION for more great videos each week!!</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 71</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 5</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-basics-wing-chun/">ARM DRAG Basics WING CHUN?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">37375</post-id>	</item>
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		<title>BJJ Match Study: Marcelo Garcia vs Vitor &#039;Shaolin&#039; Ribeiro</title>
		<link>https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-vitor-shaolin-ribeiro/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 17 Jul 2017 01:18:58 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Support my work at &#8211; https://www.patreon.com/AyrshireGrappler BJJ Match Study: Marcelo Garcia vs Vitor &#8216;Shaolin&#8217; Ribeiro ADCC 2003 &#8211; São Paulo Semi Final (-77Kg) Submission Wrestling World Championship Original Content &#8211; Abu Dhabi Combat Club (ADCC) Original Footage &#8211; ozzycrue Instrumental produced by Chuki. http://www.youtube.com/user/CHUKImusic Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-vitor-shaolin-ribeiro/">BJJ Match Study: Marcelo Garcia vs Vitor &#039;Shaolin&#039; Ribeiro</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/af6fXS-EgDA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Support my work at &#8211;<br />
https://www.patreon.com/AyrshireGrappler</p>
<p>BJJ Match Study: Marcelo Garcia vs Vitor &#8216;Shaolin&#8217; Ribeiro</p>
<p>ADCC 2003 &#8211; São Paulo<br />
Semi Final (-77Kg)</p>
<p>Submission Wrestling World Championship</p>
<p>Original Content &#8211; Abu Dhabi Combat Club (ADCC)</p>
<p>Original Footage &#8211; ozzycrue<br />
<iframe loading="lazy" title="marcelo garcia vs vitor shaolin ribiero" width="500" height="375" src="https://www.youtube.com/embed/X_8O-fq-NI4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Instrumental produced by Chuki.<br />
http://www.youtube.com/user/CHUKImusic</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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