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		<title>D&#8217;ARCE CHOKE from Side Control</title>
		<link>https://www.jitseasy.com/darce-choke-from-side-control-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Apr 2025 13:30:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj attacks]]></category>
		<category><![CDATA[bjj attacks from side control]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[choke techniques]]></category>
		<category><![CDATA[chokes for no gi]]></category>
		<category><![CDATA[d'arce choke bjj]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[darce choke from side control]]></category>
		<category><![CDATA[darce choke from side controll]]></category>
		<category><![CDATA[darce choke islam]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Infighting]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[nogi attacks]]></category>
		<category><![CDATA[nogi chokes]]></category>
		<category><![CDATA[nogi submissions]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[side control attack]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[side mount submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/darce-choke-from-side-control-2/</guid>

					<description><![CDATA[<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke. This technique also counters a popular and powerful side control escape. Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke.  This technique also counters a popular and powerful side control escape.</p>
<p>Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">251927</post-id>	</item>
		<item>
		<title>The side control combinations attack secrets with Bria Mckieran</title>
		<link>https://www.jitseasy.com/the-side-control-combinations-attack-secrets-with-bria-mckieran/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Jun 2023 03:49:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[#armabar]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Bria Mckieran]]></category>
		<category><![CDATA[Connecticut jiu-jitsu]]></category>
		<category><![CDATA[judo immobilization]]></category>
		<category><![CDATA[katagatame]]></category>
		<category><![CDATA[Performance combat MMA]]></category>
		<category><![CDATA[side control attack]]></category>
		<category><![CDATA[sidecontrol]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-side-control-combinations-attack-secrets-with-bria-mckieran/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-side-control-combinations-attack-secrets-with-bria-mckieran/">The side control combinations attack secrets with Bria Mckieran</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-side-control-combinations-attack-secrets-with-bria-mckieran/">The side control combinations attack secrets with Bria Mckieran</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">230809</post-id>	</item>
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		<title>Side Control Attack Sequence Trapping The Arm by Nick Pollaro</title>
		<link>https://www.jitseasy.com/side-control-attack-sequence-trapping-the-arm-by-nick-pollaro/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Nov 2018 05:50:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Attack Sequence Trapping The Arm]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj fanatics]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[nick pollaro]]></category>
		<category><![CDATA[Nick Pollaro bjj]]></category>
		<category><![CDATA[Nick Pollaro jiu jitsu]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control attack]]></category>
		<category><![CDATA[Side Control Attack Sequence]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=116208</guid>

					<description><![CDATA[<p>Side Control Attack Sequence Trapping The Arm by Nick Pollaro &#8211; For The Best BJJ Instructional Videos, Check Out: BJJFANATICS &#8211; Download Bernardo Faria&#8217;s FREE Ebook &#8220;Your Guide To A Lifetime Of Enjoying &#38; Improving Your Brazilian Jiu-Jitsu&#8221; Click In The Link Below: https://bernardofaria.com/e-book-download/ &#8220;Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-attack-sequence-trapping-the-arm-by-nick-pollaro/">Side Control Attack Sequence Trapping The Arm by Nick Pollaro</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Side Control Attack Sequence Trapping The Arm by Nick Pollaro" width="500" height="281" src="https://www.youtube.com/embed/EWoW5cWJiQc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Side Control Attack Sequence Trapping The Arm by Nick Pollaro<br />
&#8211;<br />
For The Best BJJ Instructional Videos, Check Out: <a href="http://bit.ly/2mOsi28">BJJFANATICS</a><br />
&#8211;<br />
Download Bernardo Faria&#8217;s FREE Ebook<br />
&#8220;Your Guide To A Lifetime Of Enjoying &amp; Improving Your Brazilian Jiu-Jitsu&#8221; Click In The Link Below:<br />
https://bernardofaria.com/e-book-download/</p>
<p>&#8220;Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora &#8211; MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.</p>
<p>Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.</p>
<p>Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his &#8220;5 Minutes BJJ Talk&#8221; and more&#8230;&#8221;</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-attack-sequence-trapping-the-arm-by-nick-pollaro/">Side Control Attack Sequence Trapping The Arm by Nick Pollaro</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116208</post-id>	</item>
		<item>
		<title>Basic Spinning ARMBAR with Hitchhiker Escape! (DRILL)</title>
		<link>https://www.jitseasy.com/basic-spinning-armbar-with-hitchhiker-escape-drill/</link>
					<comments>https://www.jitseasy.com/basic-spinning-armbar-with-hitchhiker-escape-drill/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 01 Sep 2018 10:22:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[side control attack]]></category>
		<category><![CDATA[Spinning arm bar]]></category>
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		<category><![CDATA[SubOnly]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=85721</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a very basic armbar drill from side control with an escape to go with it. Thank you to everyone who supports me to bring you these [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-spinning-armbar-with-hitchhiker-escape-drill/">Basic Spinning ARMBAR with Hitchhiker Escape! (DRILL)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Basic Spinning ARMBAR with Hitchhiker Escape! (DRILL)" width="500" height="281" src="https://www.youtube.com/embed/9Ljg3iGaOAw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>https://www.patreon.com/TeachMeGrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a very basic armbar drill from side control with an escape to go with it. Thank you to everyone who supports me to bring you these videos! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-spinning-armbar-with-hitchhiker-escape-drill/">Basic Spinning ARMBAR with Hitchhiker Escape! (DRILL)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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