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		<title>How to Counter Reverse Side Control to Back Mount in BJJ</title>
		<link>https://www.jitseasy.com/how-to-counter-reverse-side-control-to-back-mount-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 29 Nov 2023 20:13:48 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[bjj side control]]></category>
		<category><![CDATA[bjj side control attack]]></category>
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		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control attacks]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-counter-reverse-side-control-to-back-mount-in-bjj/</guid>

					<description><![CDATA[<p>Today&#8217;s question comes from Levi Schwartz: He asks for me to show a back take that he saw me hit while watching a recent BJJ rolling video of mine here on the YouTube. The Back Take came from a scramble with one of my Jiu-Jitsu Brown Belts, Charlie, and in this video, I&#8217;ll show you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-reverse-side-control-to-back-mount-in-bjj/">How to Counter Reverse Side Control to Back Mount in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/SMhGMdQXNlw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s question comes from Levi Schwartz:</p>
<p>He asks for me to show a back take that he saw me hit while watching a recent BJJ rolling video of mine here on the YouTube.</p>
<p>The Back Take came from a scramble with one of my Jiu-Jitsu Brown Belts, Charlie, and in this video, I&#8217;ll show you how I set it up &#038; how you can look for it, should you have the chance to do it while rolling.</p>
<p>The position we work from to get into this back take has a lot of names in Brazilian Jiu-Jitsu. </p>
<p>But it essentially started from my partners hip switch, from side control to reverse side control, which exposed his back and gave me the space I needed to execute the technique.</p>
<p>I did this technique in the Gi, while rolling, but you can modify it for No-GI Jiu-Jitsu as well, which is what I do in this video.</p>
<p>Hopefully you guys enjoyed the technique!</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-counter-reverse-side-control-to-back-mount-in-bjj/">How to Counter Reverse Side Control to Back Mount in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236770</post-id>	</item>
		<item>
		<title>The Windshield Wiper Choke From Side Control (No Gi BJJ)</title>
		<link>https://www.jitseasy.com/the-windshield-wiper-choke-from-side-control-no-gi-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 May 2021 14:00:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[choke fomr side control]]></category>
		<category><![CDATA[choke form side control]]></category>
		<category><![CDATA[choke form side control no gi]]></category>
		<category><![CDATA[Choke from side control]]></category>
		<category><![CDATA[choke from side control no gi]]></category>
		<category><![CDATA[choke from side controll no gi]]></category>
		<category><![CDATA[head and arm choke form side control]]></category>
		<category><![CDATA[head and arm choke from side control]]></category>
		<category><![CDATA[head and arm choke from side controll]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[No Gi Jiu Jitsu]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control choke no gi]]></category>
		<category><![CDATA[side control chokes]]></category>
		<category><![CDATA[submissions from side control]]></category>
		<category><![CDATA[submissions nogi]]></category>
		<category><![CDATA[windshield wiper choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-windshield-wiper-choke-from-side-control-no-gi-bjj/</guid>

					<description><![CDATA[<p>The Windshield Wiper Choke from side control is one of the most underutilized chokes in Jiu Jitsu. The set up is quite simple but there are many important details that you can&#8217;t ignore if you want to make this choke highly effective, instead of turning it into a neck pull/neck crank. Let me know what [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-windshield-wiper-choke-from-side-control-no-gi-bjj/">The Windshield Wiper Choke From Side Control (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xCv8y9p8pMI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Windshield Wiper Choke from side control is one of the most underutilized chokes in Jiu Jitsu.<br />
The set up is quite simple but there are many important details that you can&#8217;t ignore if you want to make this choke highly effective, instead of turning it into a neck pull/neck crank.<br />
Let me know what you think.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-windshield-wiper-choke-from-side-control-no-gi-bjj/">The Windshield Wiper Choke From Side Control (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">206222</post-id>	</item>
		<item>
		<title>Paper Cutter Choke &#038; Armbar Combo From Side Control &#8211; BJJ NOGI</title>
		<link>https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 Jun 2019 18:44:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar from side control]]></category>
		<category><![CDATA[bjj attacks from side control]]></category>
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		<category><![CDATA[bjj white belt moves]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[nogi choke]]></category>
		<category><![CDATA[paper cutter choke]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/</guid>

					<description><![CDATA[<p>Side Control Artillery BJJ Online Course: https://www.mmaleech.com/sidecontrolartillery/ Professor Gustavo Gasperin teaches the finer details on how to apply the Paper Cutter Choke from side control, and also how to combine it with an Armbar when the opponent turns away trying to defend the initial choke. Facebook Page: https://www.facebook.com/mmaleech/ Instagram: https://www.instagram.com/mmaleech/ BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/ Please use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/">Paper Cutter Choke &amp; Armbar Combo From Side Control &#8211; BJJ NOGI</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/3jnfMMh_tkQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Side Control Artillery BJJ Online Course: https://www.mmaleech.com/sidecontrolartillery/</p>
<p>Professor Gustavo Gasperin teaches the finer details on how to apply the Paper Cutter Choke from side control, and also how to combine it with an Armbar when the opponent turns away trying to defend the initial choke.</p>
<p>Facebook Page:  https://www.facebook.com/mmaleech/</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/">Paper Cutter Choke &amp; Armbar Combo From Side Control &#8211; BJJ NOGI</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160895</post-id>	</item>
		<item>
		<title>An Idea for Hitting the Baseball Ball Choke from the Top of Side Control</title>
		<link>https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 15:52:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[baseball bat choke from side control]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling techniques]]></category>
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		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/</guid>

					<description><![CDATA[<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting AND IF YOU&#8217;RE IN THE MARYLAND [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/">An Idea for Hitting the Baseball Ball Choke from the Top of Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/wRIMM9AeCgc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
<p>ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery</p>
<p>EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof</p>
<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
<p>DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting</p>
<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
<p>#bjj #sidecontrol #baseballbatchoke</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/">An Idea for Hitting the Baseball Ball Choke from the Top of Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">150983</post-id>	</item>
		<item>
		<title>Side Control To Steam Roller by Edurado Telles</title>
		<link>https://www.jitseasy.com/side-control-to-steam-roller-by-edurado-telles/</link>
					<comments>https://www.jitseasy.com/side-control-to-steam-roller-by-edurado-telles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 10 Sep 2018 04:09:59 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[eduardo telles]]></category>
		<category><![CDATA[eduardo telles bjj]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[Side Control Bottom]]></category>
		<category><![CDATA[side control defense]]></category>
		<category><![CDATA[side control escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=87922</guid>

					<description><![CDATA[<p>Eduardo Telles is one of the living legends in Brazilian Jiu Jitsu and he has been at the top of the sport for nearly 2 decades. This is a technique from his new DVD Set, &#8220;Turtle Guard Revisited.&#8221; Learn more on www.bjjfanatics.com Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-to-steam-roller-by-edurado-telles/">Side Control To Steam Roller by Edurado Telles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Side Control To Steam Roller by Edurado Telles" width="500" height="281" src="https://www.youtube.com/embed/mzTjgiGrfhI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Eduardo Telles is one of the living legends in Brazilian Jiu Jitsu and he has been at the top of the sport for nearly 2 decades. This is a technique from his new DVD Set, &#8220;Turtle Guard Revisited.&#8221; Learn more on www.bjjfanatics.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 28</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-to-steam-roller-by-edurado-telles/">Side Control To Steam Roller by Edurado Telles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">87922</post-id>	</item>
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		<title>How To Put A Lot Of Pressure On Side Control By Sérgio Penha</title>
		<link>https://www.jitseasy.com/how-to-put-a-lot-of-pressure-on-side-control-by-sergio-penha/</link>
					<comments>https://www.jitseasy.com/how-to-put-a-lot-of-pressure-on-side-control-by-sergio-penha/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 00:12:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bernardo faria bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Old School]]></category>
		<category><![CDATA[pressure from side control]]></category>
		<category><![CDATA[sergio penha]]></category>
		<category><![CDATA[sergio penha bjj]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control bjj]]></category>
		<category><![CDATA[side control old school]]></category>
		<category><![CDATA[side control pressure]]></category>
		<category><![CDATA[side control submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=86285</guid>

					<description><![CDATA[<p>Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- http://bit.ly/2K5ua0w How To Put A Lot Of Pressure From Side Control By Sérgio Penha Download Bernardo Faria&#8217;s FREE Ebook &#8220;Your Guide To A Lifetime Of Enjoying &#38; Improving Your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-put-a-lot-of-pressure-on-side-control-by-sergio-penha/">How To Put A Lot Of Pressure On Side Control By Sérgio Penha</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How To Put A Lot Of Pressure On Side Control By Sérgio Penha" width="500" height="281" src="https://www.youtube.com/embed/fMefngc_7gs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div>Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- <a href="http://bit.ly/2K5ua0w">http://bit.ly/2K5ua0w</a></div>
<p>How To Put A Lot Of Pressure From Side Control By Sérgio Penha</p>
<p>Download Bernardo Faria&#8217;s FREE Ebook<br />
&#8220;Your Guide To A Lifetime Of Enjoying &amp; Improving Your Brazilian Jiu-Jitsu&#8221; Click In The Link Below:<br />
https://bernardofaria.com/e-book-download/</p>
<p>&#8220;Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora &#8211; MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.</p>
<p>Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.</p>
<p>Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his &#8220;5 Minutes BJJ Talk&#8221; and more&#8230;&#8221;</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 57</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-put-a-lot-of-pressure-on-side-control-by-sergio-penha/">How To Put A Lot Of Pressure On Side Control By Sérgio Penha</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">86285</post-id>	</item>
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		<title>Easy Set-Up for the Americana</title>
		<link>https://www.jitseasy.com/easy-set-up-for-the-americana/</link>
					<comments>https://www.jitseasy.com/easy-set-up-for-the-americana/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 29 Aug 2018 23:43:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[best grappling submissions]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[bjj side control submissions nogi]]></category>
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		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[easy submissions from side control]]></category>
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		<category><![CDATA[grappling submissions lessons]]></category>
		<category><![CDATA[jiu jitsu moves]]></category>
		<category><![CDATA[nic gregoriades bjj]]></category>
		<category><![CDATA[nic gregoriades jiu jitsu]]></category>
		<category><![CDATA[No Gi Submissions]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control attacks]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=84960</guid>

					<description><![CDATA[<p>Support Nic and The Jiu Jitsu Brotherhood: Patreon &#8211; Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#38; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/ The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-set-up-for-the-americana/">Easy Set-Up for the Americana</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=dzFpuXsySNw">https://www.youtube.com/watch?v=dzFpuXsySNw</a></p>
<p>Support Nic and The Jiu Jitsu Brotherhood:</p>
<p>Patreon &#8211; Get a FREE copy of the Black Belt Blueprint when you pledge $5 or more: https://www.patreon.com/jiujitsubrotherhood</p>
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&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Nic shows and easy and effective set-up for the Americana joint-lock.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 20</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-set-up-for-the-americana/">Easy Set-Up for the Americana</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">84960</post-id>	</item>
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		<title>An Alternative Method of Finishing the Baseball Bat Choke on Top</title>
		<link>https://www.jitseasy.com/an-alternative-method-of-finishing-the-baseball-bat-choke-on-top/</link>
					<comments>https://www.jitseasy.com/an-alternative-method-of-finishing-the-baseball-bat-choke-on-top/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 06:44:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[100 kilos]]></category>
		<category><![CDATA[adjustments]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brainstorming]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[chokes from side control]]></category>
		<category><![CDATA[finalização]]></category>
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		<category><![CDATA[grappling ideas]]></category>
		<category><![CDATA[laurel]]></category>
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		<category><![CDATA[physical chess]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[submissions from side control]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Tutorial]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=66800</guid>

					<description><![CDATA[<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting AND IF YOU&#8217;RE IN THE MARYLAND [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-alternative-method-of-finishing-the-baseball-bat-choke-on-top/">An Alternative Method of Finishing the Baseball Bat Choke on Top</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="An Alternative Method of Finishing the Baseball Bat Choke on Top" width="500" height="281" src="https://www.youtube.com/embed/u9bRQC73Tqw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
<p>ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery</p>
<p>EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof</p>
<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
<p>DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting</p>
<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 24</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-alternative-method-of-finishing-the-baseball-bat-choke-on-top/">An Alternative Method of Finishing the Baseball Bat Choke on Top</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">66800</post-id>	</item>
		<item>
		<title>Sneaky Armbar &#038; Omoplata From Side Control</title>
		<link>https://www.jitseasy.com/sneaky-armbar-omoplata-from-side-control/</link>
					<comments>https://www.jitseasy.com/sneaky-armbar-omoplata-from-side-control/#comments</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Mar 2018 00:07:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armlock from side control]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[cross side control]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kesa gatame bjj]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65049</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to set up a sneaky armbar and omoplata from the reverse kesa gatame side control. 141 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-armbar-omoplata-from-side-control/">Sneaky Armbar &amp; Omoplata From Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Sneaky Armbar &amp; Omoplata From Side Control" width="500" height="281" src="https://www.youtube.com/embed/sEFFPOqlbqQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to set up a sneaky armbar and omoplata from the reverse kesa gatame side control.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 141</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-armbar-omoplata-from-side-control/">Sneaky Armbar &amp; Omoplata From Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">65049</post-id>	</item>
		<item>
		<title>Reverse Triangle Off Kimura Control &#8211; ZombieProofBJJ (Gi)</title>
		<link>https://www.jitseasy.com/reverse-triangle-off-kimura-control-zombieproofbjj-gi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Jan 2017 21:50:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[how to take the back from side control]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[Kimura control]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[martial arts in sydney nova scotia cape breton]]></category>
		<category><![CDATA[reverse triangle choke]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[side mount techniques]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/reverse-triangle-off-kimura-control-zombieproofbjj-gi/</guid>

					<description><![CDATA[<p>ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Reverse Triangle Off Kimura Control ☠️ &#8230; Visit http://cardboardboxbjj.com/ for all ZombieProofBJJ Videos separated via category &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-triangle-off-kimura-control-zombieproofbjj-gi/">Reverse Triangle Off Kimura Control &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/nMwf77uuoOc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Reverse Triangle Off Kimura Control <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2620.png" alt="☠" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8230; Visit http://cardboardboxbjj.com/ for all ZombieProofBJJ Videos separated via category &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? &#038; @RVRseGear??</p>
<p>Tags: Reverse triangle choke, Kimura control, back control, side mount techniques, zombieproofbjj, brazilian jiu-jitsu, gi</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-triangle-off-kimura-control-zombieproofbjj-gi/">Reverse Triangle Off Kimura Control &#8211; ZombieProofBJJ (Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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