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		<title>A Low Risk Blood Choke For Top Side Control Players</title>
		<link>https://www.jitseasy.com/a-low-risk-blood-choke-for-top-side-control-players/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Jun 2021 21:23:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to]]></category>
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		<category><![CDATA[kenneth brown]]></category>
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		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control chokes]]></category>
		<category><![CDATA[side control finishes]]></category>
		<category><![CDATA[side control submissions]]></category>
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		<category><![CDATA[Von Flue Choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-low-risk-blood-choke-for-top-side-control-players/</guid>

					<description><![CDATA[<p>This side control choke has been around for a long time, and it can be considered a variation of the Von Flue choke. What makes it great, though, is that you can go for it without much risk of losing position. S U B S C R I B E: 🔔 https://www.youtube.com/KennethBrown N E W [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-low-risk-blood-choke-for-top-side-control-players/">A Low Risk Blood Choke For Top Side Control Players</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/4dD0cnvONrc" frameborder="0" allowfullscreen></iframe><br />
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<p>This side control choke has been around for a long time, and it can be considered a variation of the Von Flue choke. What makes it great, though, is that you can go for it without much risk of losing position.</p>
<p>S U B S C R I B E: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown</p>
<p>N E W S L E T T E R: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.co&#8230;</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<p>#BJJ #SideControl #Chokes</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-low-risk-blood-choke-for-top-side-control-players/">A Low Risk Blood Choke For Top Side Control Players</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">208202</post-id>	</item>
		<item>
		<title>The Windshield Wiper Choke From Side Control (No Gi BJJ)</title>
		<link>https://www.jitseasy.com/the-windshield-wiper-choke-from-side-control-no-gi-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 May 2021 14:00:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[choke fomr side control]]></category>
		<category><![CDATA[choke form side control]]></category>
		<category><![CDATA[choke form side control no gi]]></category>
		<category><![CDATA[Choke from side control]]></category>
		<category><![CDATA[choke from side control no gi]]></category>
		<category><![CDATA[choke from side controll no gi]]></category>
		<category><![CDATA[head and arm choke form side control]]></category>
		<category><![CDATA[head and arm choke from side control]]></category>
		<category><![CDATA[head and arm choke from side controll]]></category>
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		<category><![CDATA[No Gi Jiu Jitsu]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control choke no gi]]></category>
		<category><![CDATA[side control chokes]]></category>
		<category><![CDATA[submissions from side control]]></category>
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		<category><![CDATA[windshield wiper choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-windshield-wiper-choke-from-side-control-no-gi-bjj/</guid>

					<description><![CDATA[<p>The Windshield Wiper Choke from side control is one of the most underutilized chokes in Jiu Jitsu. The set up is quite simple but there are many important details that you can&#8217;t ignore if you want to make this choke highly effective, instead of turning it into a neck pull/neck crank. Let me know what [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-windshield-wiper-choke-from-side-control-no-gi-bjj/">The Windshield Wiper Choke From Side Control (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xCv8y9p8pMI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Windshield Wiper Choke from side control is one of the most underutilized chokes in Jiu Jitsu.<br />
The set up is quite simple but there are many important details that you can&#8217;t ignore if you want to make this choke highly effective, instead of turning it into a neck pull/neck crank.<br />
Let me know what you think.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-windshield-wiper-choke-from-side-control-no-gi-bjj/">The Windshield Wiper Choke From Side Control (No Gi BJJ)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">206222</post-id>	</item>
		<item>
		<title>24 Gi Chokes in Less Than 5 Minutes</title>
		<link>https://www.jitseasy.com/24-gi-chokes-in-less-than-5-minutes-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 11 Jan 2012 06:36:37 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
		<category><![CDATA[Documentary / Interview / History]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back mount chokes]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[bjjchokescully85]]></category>
		<category><![CDATA[bow and arrow choke]]></category>
		<category><![CDATA[Clock Choke]]></category>
		<category><![CDATA[cross collar choke]]></category>
		<category><![CDATA[ezekiel choke]]></category>
		<category><![CDATA[gi brabo choke]]></category>
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		<category><![CDATA[jason scully]]></category>
		<category><![CDATA[lapel chokes]]></category>
		<category><![CDATA[mount chokes]]></category>
		<category><![CDATA[side control chokes]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/24-gi-chokes-in-less-than-5-minutes-2/</guid>

					<description><![CDATA[<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8 &#8211; PLEASE SUBSCRIBE: In this video you&#8217;ll video 24 Gi Choke techniques to help you get more ideas to expand you attacking game with the gi on. The great thing about the gi is that you can not only choke your opponent with their collar but you can also [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/24-gi-chokes-in-less-than-5-minutes-2/">24 Gi Chokes in Less Than 5 Minutes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/OlDSm8UTK20" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8 &#8211; PLEASE SUBSCRIBE: In this video you&#8217;ll video 24 Gi Choke techniques to help you get more ideas to expand you attacking game with the gi on.  The great thing about the gi is that you can not only choke your opponent with their collar but you can also feed your lapel, and their lapel as well to set up a lot of attacks and for additional positional control as well.</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152186</post-id>	</item>
		<item>
		<title>24 Gi Chokes in Less Than 5 Minutes</title>
		<link>https://www.jitseasy.com/24-gi-chokes-in-less-than-5-minutes/</link>
					<comments>https://www.jitseasy.com/24-gi-chokes-in-less-than-5-minutes/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 11 Jan 2012 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back mount chokes]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[bjjchokescully85]]></category>
		<category><![CDATA[bow and arrow choke]]></category>
		<category><![CDATA[Clock Choke]]></category>
		<category><![CDATA[cross collar choke]]></category>
		<category><![CDATA[ezekiel choke]]></category>
		<category><![CDATA[gi brabo choke]]></category>
		<category><![CDATA[gi chokes]]></category>
		<category><![CDATA[jason scully]]></category>
		<category><![CDATA[lapel chokes]]></category>
		<category><![CDATA[mount chokes]]></category>
		<category><![CDATA[side control chokes]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/24-gi-chokes-in-less-than-5-minutes/</guid>

					<description><![CDATA[<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8 &#8211; PLEASE SUBSCRIBE: In this video you&#8217;ll video 24 Gi Choke techniques to help you get more ideas to expand you attacking game with the gi on. The great thing about the gi is that you can not only choke your opponent with their collar but you can also [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/24-gi-chokes-in-less-than-5-minutes/">24 Gi Chokes in Less Than 5 Minutes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="24 Gi Chokes in Less Than 5 Minutes" width="500" height="281" src="https://www.youtube.com/embed/OlDSm8UTK20?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8 &#8211; PLEASE SUBSCRIBE: In this video you&#8217;ll video 24 Gi Choke techniques to help you get more ideas to expand you attacking game with the gi on.  The great thing about the gi is that you can not only choke your opponent with their collar but you can also feed your lapel, and their lapel as well to set up a lot of attacks and for additional positional control as well.</p>
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