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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>D&#8217;ARCE CHOKE from Side Control</title>
		<link>https://www.jitseasy.com/darce-choke-from-side-control-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Apr 2025 13:30:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj attacks]]></category>
		<category><![CDATA[bjj attacks from side control]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[choke techniques]]></category>
		<category><![CDATA[chokes for no gi]]></category>
		<category><![CDATA[d'arce choke bjj]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[darce choke from side control]]></category>
		<category><![CDATA[darce choke from side controll]]></category>
		<category><![CDATA[darce choke islam]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Infighting]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[nogi attacks]]></category>
		<category><![CDATA[nogi chokes]]></category>
		<category><![CDATA[nogi submissions]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[side control attack]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[side mount submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/darce-choke-from-side-control-2/</guid>

					<description><![CDATA[<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke. This technique also counters a popular and powerful side control escape. Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/_GpMsvgySk4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke.  This technique also counters a popular and powerful side control escape.</p>
<p>Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251927</post-id>	</item>
		<item>
		<title>A Low Risk Blood Choke For Top Side Control Players</title>
		<link>https://www.jitseasy.com/a-low-risk-blood-choke-for-top-side-control-players/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Jun 2021 21:23:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control chokes]]></category>
		<category><![CDATA[side control finishes]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[Von Flue Choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-low-risk-blood-choke-for-top-side-control-players/</guid>

					<description><![CDATA[<p>This side control choke has been around for a long time, and it can be considered a variation of the Von Flue choke. What makes it great, though, is that you can go for it without much risk of losing position. S U B S C R I B E: 🔔 https://www.youtube.com/KennethBrown N E W [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-low-risk-blood-choke-for-top-side-control-players/">A Low Risk Blood Choke For Top Side Control Players</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/4dD0cnvONrc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This side control choke has been around for a long time, and it can be considered a variation of the Von Flue choke. What makes it great, though, is that you can go for it without much risk of losing position.</p>
<p>S U B S C R I B E: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown</p>
<p>N E W S L E T T E R: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.co&#8230;</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<p>#BJJ #SideControl #Chokes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-low-risk-blood-choke-for-top-side-control-players/">A Low Risk Blood Choke For Top Side Control Players</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">208202</post-id>	</item>
		<item>
		<title>Two Of My Favorite Surprise Triangle Choke Attacks!</title>
		<link>https://www.jitseasy.com/two-of-my-favorite-surprise-triangle-choke-attacks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 19 Feb 2021 05:03:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[bjj escapes from bottom]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Inverted Triangle]]></category>
		<category><![CDATA[judo triangle]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[pin escape]]></category>
		<category><![CDATA[reverse triangle choke]]></category>
		<category><![CDATA[sangaku]]></category>
		<category><![CDATA[sangaku jime]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[side control escape bjj]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[side control sweep]]></category>
		<category><![CDATA[side mount escape]]></category>
		<category><![CDATA[side mount escape bjj]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[Triangle Choke BJJ]]></category>
		<category><![CDATA[triangle choke escape]]></category>
		<category><![CDATA[triangle choke from side control]]></category>
		<category><![CDATA[triangle vs turtle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/two-of-my-favorite-surprise-triangle-choke-attacks/</guid>

					<description><![CDATA[<p>Two of my favorite triangle chokes vs the turtle and from the bottom of side control. Check out the Nonstop Jiu-Jitsu book at https://www.grapplearts.com/nonstop-jiu-jitsu-book/ that I co-wrote with BJJ black belt world champion Brandon &#8216;Wolverine&#8217; Mullins: this book covers everything from fundamental movements and their applications to advanced open guard attacks and combinations. Filmed in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/two-of-my-favorite-surprise-triangle-choke-attacks/">Two Of My Favorite Surprise Triangle Choke Attacks!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BfHbPd91o1M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Two of my favorite triangle chokes vs the turtle and from the bottom of side control.  Check out the Nonstop Jiu-Jitsu book at https://www.grapplearts.com/nonstop-jiu-jitsu-book/ that I co-wrote with BJJ black belt world champion Brandon &#8216;Wolverine&#8217; Mullins: this book covers everything from fundamental movements and their applications to advanced open guard attacks and combinations. </p>
<p>Filmed in January 2020.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/two-of-my-favorite-surprise-triangle-choke-attacks/">Two Of My Favorite Surprise Triangle Choke Attacks!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222160</post-id>	</item>
		<item>
		<title>TMG Clips #2 &#8211; Ghost Escape to Darce</title>
		<link>https://www.jitseasy.com/tmg-clips-2-ghost-escape-to-darce/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 17 Sep 2020 19:02:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[d'arce choke bjj]]></category>
		<category><![CDATA[darce]]></category>
		<category><![CDATA[darce from bottom]]></category>
		<category><![CDATA[Ghost Escape]]></category>
		<category><![CDATA[ghost escape bjj]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mixed martial arts training]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense techniques for women]]></category>
		<category><![CDATA[side control escape bjj]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-2-ghost-escape-to-darce/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this short clip we go over the ghost escape into a darce choke! Enjoy! Link to the full video will be pinned in the comments. PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-2-ghost-escape-to-darce/">TMG Clips #2 &#8211; Ghost Escape to Darce</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Vx0B8sY52DA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this short clip we go over the ghost escape into a darce choke! Enjoy! Link to the full video will be pinned in the comments.</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-2-ghost-escape-to-darce/">TMG Clips #2 &#8211; Ghost Escape to Darce</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">192723</post-id>	</item>
		<item>
		<title>Paper Cutter Choke &#038; Armbar Combo From Side Control &#8211; BJJ NOGI</title>
		<link>https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 Jun 2019 18:44:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar from side control]]></category>
		<category><![CDATA[bjj attacks from side control]]></category>
		<category><![CDATA[bjj nogi]]></category>
		<category><![CDATA[bjj white belt moves]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[nogi choke]]></category>
		<category><![CDATA[paper cutter choke]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/</guid>

					<description><![CDATA[<p>Side Control Artillery BJJ Online Course: https://www.mmaleech.com/sidecontrolartillery/ Professor Gustavo Gasperin teaches the finer details on how to apply the Paper Cutter Choke from side control, and also how to combine it with an Armbar when the opponent turns away trying to defend the initial choke. Facebook Page: https://www.facebook.com/mmaleech/ Instagram: https://www.instagram.com/mmaleech/ BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/ Please use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/">Paper Cutter Choke &amp; Armbar Combo From Side Control &#8211; BJJ NOGI</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/3jnfMMh_tkQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Side Control Artillery BJJ Online Course: https://www.mmaleech.com/sidecontrolartillery/</p>
<p>Professor Gustavo Gasperin teaches the finer details on how to apply the Paper Cutter Choke from side control, and also how to combine it with an Armbar when the opponent turns away trying to defend the initial choke.</p>
<p>Facebook Page:  https://www.facebook.com/mmaleech/</p>
<p>Instagram: https://www.instagram.com/mmaleech/</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/paper-cutter-choke-armbar-combo-from-side-control-bjj-nogi/">Paper Cutter Choke &amp; Armbar Combo From Side Control &#8211; BJJ NOGI</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160895</post-id>	</item>
		<item>
		<title>Attacking in Combinations &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/attacking-in-combinations-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Mar 2019 02:00:01 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[attacks from top side control]]></category>
		<category><![CDATA[best side control attacks]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj gi side control attacks]]></category>
		<category><![CDATA[bjj submissions from side control]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[high percentage side control attacks]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiu jitsu brotherhood]]></category>
		<category><![CDATA[nic gregoriades bjj]]></category>
		<category><![CDATA[nicolas gregoriades]]></category>
		<category><![CDATA[nicolas gregoriades bjj]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[side control attacks bjj]]></category>
		<category><![CDATA[side control submission chain]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[side control submissions gi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/attacking-in-combinations-jiu-jitsu-brotherhood/</guid>

					<description><![CDATA[<p>Support Nic and The Jiu Jitsu Brotherhood: The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/ The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W More Free Stuff: Free Beginner’s Guide to BJJ &#8211; https://bit.ly/2wdxDEJ Free Jiu Jitsu Training Secrets Book &#8211; https://bit.ly/2nTbVlz [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-in-combinations-jiu-jitsu-brotherhood/">Attacking in Combinations | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/FGTA0S5FOMw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Support Nic and The Jiu Jitsu Brotherhood:</p>
<p>The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/</p>
<p>The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W</p>
<p>More Free Stuff:</p>
<p>Free Beginner’s Guide to BJJ &#8211; https://bit.ly/2wdxDEJ<br />
Free Jiu Jitsu Training Secrets Book &#8211; https://bit.ly/2nTbVlz<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-in-combinations-jiu-jitsu-brotherhood/">Attacking in Combinations | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">155446</post-id>	</item>
		<item>
		<title>An Idea for Hitting the Baseball Ball Choke from the Top of Side Control</title>
		<link>https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 15:52:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[baseball bat choke from side control]]></category>
		<category><![CDATA[baseball choke]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/</guid>

					<description><![CDATA[<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting AND IF YOU&#8217;RE IN THE MARYLAND [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/">An Idea for Hitting the Baseball Ball Choke from the Top of Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/wRIMM9AeCgc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>RECEIVE DAILY LESSONS IN THE PRINCIPLES OF THE GAME: http://tips.bjjcanvas.com</p>
<p>ACQUIRE FAR MORE HALF GYARD KNOWLEDGE HERE: http://www.bjjcanvas.com/half-guard-trickery</p>
<p>EXPLORE SUBMISSION DEFENSE HERE: http://www.bjjcanvas.com/submission-proof</p>
<p>DISCOVER MORE SMALL TWEAKS TO THE GAME: http://www.bjjcanvas.com/micro-adjustments</p>
<p>LEARN A COMPLETE SYSTEM OF LAPEL DESTRUCTION: http://www.bjjcanvas.com/deathlock-annihilation-course</p>
<p>DISCOVER SIMPLE PRINCIPLES AND METHODS FOR ESCAPING SIDE CONTROL: http://www.bjjcanvas.com/side-control-ghosting</p>
<p>AND IF YOU&#8217;RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com</p>
<p>#bjj #sidecontrol #baseballbatchoke</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-idea-for-hitting-the-baseball-ball-choke-from-the-top-of-side-control/">An Idea for Hitting the Baseball Ball Choke from the Top of Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">150983</post-id>	</item>
		<item>
		<title>How To Put A Lot Of Pressure On Side Control By Sérgio Penha</title>
		<link>https://www.jitseasy.com/how-to-put-a-lot-of-pressure-on-side-control-by-sergio-penha/</link>
					<comments>https://www.jitseasy.com/how-to-put-a-lot-of-pressure-on-side-control-by-sergio-penha/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 00:12:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bernardo faria bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Old School]]></category>
		<category><![CDATA[pressure from side control]]></category>
		<category><![CDATA[sergio penha]]></category>
		<category><![CDATA[sergio penha bjj]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control bjj]]></category>
		<category><![CDATA[side control old school]]></category>
		<category><![CDATA[side control pressure]]></category>
		<category><![CDATA[side control submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=86285</guid>

					<description><![CDATA[<p>Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- http://bit.ly/2K5ua0w How To Put A Lot Of Pressure From Side Control By Sérgio Penha Download Bernardo Faria&#8217;s FREE Ebook &#8220;Your Guide To A Lifetime Of Enjoying &#38; Improving Your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-put-a-lot-of-pressure-on-side-control-by-sergio-penha/">How To Put A Lot Of Pressure On Side Control By Sérgio Penha</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How To Put A Lot Of Pressure On Side Control By Sérgio Penha" width="500" height="281" src="https://www.youtube.com/embed/fMefngc_7gs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<div>Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- <a href="http://bit.ly/2K5ua0w">http://bit.ly/2K5ua0w</a></div>
<p>How To Put A Lot Of Pressure From Side Control By Sérgio Penha</p>
<p>Download Bernardo Faria&#8217;s FREE Ebook<br />
&#8220;Your Guide To A Lifetime Of Enjoying &amp; Improving Your Brazilian Jiu-Jitsu&#8221; Click In The Link Below:<br />
https://bernardofaria.com/e-book-download/</p>
<p>&#8220;Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora &#8211; MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.</p>
<p>Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.</p>
<p>Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his &#8220;5 Minutes BJJ Talk&#8221; and more&#8230;&#8221;</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 57</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-put-a-lot-of-pressure-on-side-control-by-sergio-penha/">How To Put A Lot Of Pressure On Side Control By Sérgio Penha</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">86285</post-id>	</item>
		<item>
		<title>Stepover Armlock &#124; Side Control Attacks (Modified Kesa)</title>
		<link>https://www.jitseasy.com/stepover-armlock-side-control-attacks-modified-kesa/</link>
					<comments>https://www.jitseasy.com/stepover-armlock-side-control-attacks-modified-kesa/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 Sep 2018 01:11:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[armlocks]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[kampfsport]]></category>
		<category><![CDATA[kesa armlock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[roy marsh jiu-jitsu]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[submission fighting]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[submissions from side control]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=85867</guid>

					<description><![CDATA[<p>Here is an Old School armlock from side control, specifically modified side control. I like submissions like this because even if I don&#8217;t catch the submission, I still retain the position. If you enjoy my content, then please like and subscribe. You can also follow me on Facebook and Instagram as Roy Marsh Jiujitsu or [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stepover-armlock-side-control-attacks-modified-kesa/">Stepover Armlock | Side Control Attacks (Modified Kesa)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Stepover Armlock | Side Control Attacks (Modified Kesa)" width="500" height="281" src="https://www.youtube.com/embed/M59U4uvJhLE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here is an Old School armlock from side control, specifically modified side control.<br />
I like submissions like this because even if I don&#8217;t catch the submission, I still retain the position.<br />
If you enjoy my content, then please like and subscribe.<br />
You can also follow me on Facebook and Instagram as Roy Marsh Jiujitsu or my school Gracie Schwarzwald.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 0</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stepover-armlock-side-control-attacks-modified-kesa/">Stepover Armlock | Side Control Attacks (Modified Kesa)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">85867</post-id>	</item>
		<item>
		<title>Reverse Triangle From Bottom Side Control by Joel Bouhey</title>
		<link>https://www.jitseasy.com/reverse-triangle-from-bottom-side-control-by-joel-bouhey/</link>
					<comments>https://www.jitseasy.com/reverse-triangle-from-bottom-side-control-by-joel-bouhey/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Aug 2018 02:48:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Bottom Side Control submissions]]></category>
		<category><![CDATA[reverse triangle]]></category>
		<category><![CDATA[reverse triangle choke]]></category>
		<category><![CDATA[Reverse Triangle from Bottom Side]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=73904</guid>

					<description><![CDATA[<p>Knee on Belly to Reverse Triangle by Joel Bouhey. Joel is a black belt and has just released an entire instructional on the reverse triangle. This is the sneakiest submission there is. To see more from Joel check out bjjfanatics.com 8 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-triangle-from-bottom-side-control-by-joel-bouhey/">Reverse Triangle From Bottom Side Control by Joel Bouhey</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Reverse Triangle From Bottom Side Control by Joel Bouhey" width="500" height="281" src="https://www.youtube.com/embed/0MkP3a2xK1w?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Knee on Belly to Reverse Triangle by Joel Bouhey. Joel is a black belt and has just released an entire instructional on the reverse triangle. This is the sneakiest submission there is. To see more from Joel check out bjjfanatics.com</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 8</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-triangle-from-bottom-side-control-by-joel-bouhey/">Reverse Triangle From Bottom Side Control by Joel Bouhey</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">73904</post-id>	</item>
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