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		<title>Side Control To Mount Transition &#8211; Tainan Dalpra No Gi BJJ Breakdown</title>
		<link>https://www.jitseasy.com/side-control-to-mount-transition-tainan-dalpra-no-gi-bjj-breakdown/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 02 Jan 2024 19:35:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[3/4 mount bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj highlights]]></category>
		<category><![CDATA[bjj match]]></category>
		<category><![CDATA[bjj tournament]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[maintaining mount no gi]]></category>
		<category><![CDATA[No gi bjj]]></category>
		<category><![CDATA[No Gi Jiu Jitsu]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[prevent 3/4 mount bjj]]></category>
		<category><![CDATA[side control to mount]]></category>
		<category><![CDATA[side control to mount no gi]]></category>
		<category><![CDATA[side control to mount transition]]></category>
		<category><![CDATA[transition from side control to mount]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/side-control-to-mount-transition-tainan-dalpra-no-gi-bjj-breakdown/</guid>

					<description><![CDATA[<p>Here is a breakdown of how to transition from side control to the mount position without getting your foot caught into the 3/4 mount, analyzing Tainan Dalpra&#8217;s No-Gi debut. Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/ Facebook: https://www.facebook.com/mmaleech/ Instagram: https://www.instagram.com/mmaleech/ Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/ Please use the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-to-mount-transition-tainan-dalpra-no-gi-bjj-breakdown/">Side Control To Mount Transition &#8211; Tainan Dalpra No Gi BJJ Breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Here is a breakdown of how to transition from side control to the mount position without getting your foot caught into the 3/4 mount, analyzing Tainan Dalpra&#8217;s No-Gi debut.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
<p>Facebook: https://www.facebook.com/mmaleech/</p>
<p>Instagram: https://www.instagram.com/mmaleech/</p>
<p>Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/side-control-to-mount-transition-tainan-dalpra-no-gi-bjj-breakdown/">Side Control To Mount Transition &#8211; Tainan Dalpra No Gi BJJ Breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">237836</post-id>	</item>
		<item>
		<title>My Favorite Side Control Escapes</title>
		<link>https://www.jitseasy.com/my-favorite-side-control-escapes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Apr 2022 21:06:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj white]]></category>
		<category><![CDATA[bjj white belt]]></category>
		<category><![CDATA[bjj white belt basics]]></category>
		<category><![CDATA[bjj white belt techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[elbow escape from side mount]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Side body escapes]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[side control escape bigger opponent]]></category>
		<category><![CDATA[side control escape bjj]]></category>
		<category><![CDATA[side control to mount]]></category>
		<category><![CDATA[Side mount escapes]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-favorite-side-control-escapes/</guid>

					<description><![CDATA[<p>Some people call it cross side, side body or side control. It&#8217;s essentially all the same. It&#8217;s a pinning position with many different ways to pin the person flat on their back while using their weight and position to control and attack their opponent. It can be difficult to escape when your are flat but [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-favorite-side-control-escapes/">My Favorite Side Control Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Some people call it cross side, side body or side control. It&#8217;s essentially all the same. It&#8217;s a pinning position with many different ways to pin the person flat on their back while using their weight and position to control and attack their opponent. It can be difficult to escape when your are flat but there are some easy escapes when your opponent tries to progress their position by going to the mount. These surprise escapes require proper timing to perform to when done right they are my favorite ways to escape.<br />
The equipment I use</p>
<p>Canon 80D https://amzn.to/2MBDHSV</p>
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<p>Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)<br />
https://amzn.to/2lqx2xD</p>
<p>The Smartphone Gimbal I use. DJI Osmo 2  https://amzn.to/2SPJvYq</p>
<p>The mic I use for Gimbal:  https://amzn.to/2LMss8P</p>
<p>The flashlight I carry &#8211; Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2</p>
<p>(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-favorite-side-control-escapes/">My Favorite Side Control Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219230</post-id>	</item>
		<item>
		<title>Advanced Details To Go From Side Control to Mount</title>
		<link>https://www.jitseasy.com/advanced-details-to-go-from-side-control-to-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Jun 2019 18:39:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ for beginners]]></category>
		<category><![CDATA[BJJ Mount]]></category>
		<category><![CDATA[bjj mount submissions]]></category>
		<category><![CDATA[bjj moves]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[get to mount bjj]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu for beginners]]></category>
		<category><![CDATA[jiu jitsu moves]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma mount]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control to knee on belly]]></category>
		<category><![CDATA[side control to mount]]></category>
		<category><![CDATA[side mount]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[side mount to mount]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Thomas Lisboa]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/advanced-details-to-go-from-side-control-to-mount/</guid>

					<description><![CDATA[<p>Advanced details to make the transition from side control to mount easier and high percentage by Thomas Lisboa! Get a free digital copy of my guide to learning BJJ fast at https://www.grapplearts.com/book Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-details-to-go-from-side-control-to-mount/">Advanced Details To Go From Side Control to Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/bnODqDL9c6Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Advanced details to make the transition from side control to mount easier and high percentage by Thomas Lisboa! Get a free digital copy of my guide to learning BJJ fast at https://www.grapplearts.com/book</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-details-to-go-from-side-control-to-mount/">Advanced Details To Go From Side Control to Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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