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		<title>The Easy Way to Learn Side Control Escape</title>
		<link>https://www.jitseasy.com/the-easy-way-to-learn-side-control-escape/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Sep 2024 14:53:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[north south escape]]></category>
		<category><![CDATA[Side escape]]></category>
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					<description><![CDATA[<p>0:25 Classic Side Knee In 3:36 Hip Switch 6:24 North South and Forward Shrimp Full Side Escape Guide MavericksJJ Website https://www.mavericksjj.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easy-way-to-learn-side-control-escape/">The Easy Way to Learn Side Control Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/DRO0heneqek" frameborder="0" allowfullscreen></iframe><br />
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<p>0:25 Classic Side Knee In<br />
3:36 Hip Switch<br />
6:24 North South and Forward Shrimp</p>
<p>Full Side Escape Guide<br />
<iframe title="Side Control Escape - These Small Details Change Everything" width="500" height="281" src="https://www.youtube.com/embed/DYUaYue-6BU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>MavericksJJ Website<br />
https://www.mavericksjj.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-easy-way-to-learn-side-control-escape/">The Easy Way to Learn Side Control Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246697</post-id>	</item>
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		<title>This One Principle Completely Changes Side Control Escape</title>
		<link>https://www.jitseasy.com/this-one-principle-completely-changes-side-control-escape/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 22 Mar 2023 17:56:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj beginner]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[pin escape]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[Side escape]]></category>
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					<description><![CDATA[<p>0:00 Intro 0:42 Concepts 2:03 High Side Escape 5:16 Flutter Kick 5:53 Low Side Escape 7:51 Hip Switch/ Kuzure Kesa Gatame Escape 11:18 Head and Arm Classic Kesa Gatame Escape 12:43 Near Side Hip Block Escape 15:35 Over Head North South Control 18:09 Deeper Control Positions 19:19 How Apply and Develop in Sparring 21:04 Outro [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-one-principle-completely-changes-side-control-escape/">This One Principle Completely Changes Side Control Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/JiqEETm20Wo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>0:00 Intro<br />
0:42 Concepts<br />
2:03 High Side Escape<br />
5:16 Flutter Kick<br />
5:53 Low Side Escape<br />
7:51 Hip Switch/ Kuzure Kesa Gatame Escape<br />
11:18 Head and Arm Classic Kesa Gatame Escape<br />
12:43 Near Side Hip Block Escape<br />
15:35 Over Head North South Control<br />
18:09 Deeper Control Positions<br />
19:19 How Apply and Develop in Sparring<br />
21:04 Outro</p>
<p>Kimonos<br />
https://www.vitalkimonos.com/</p>
<p>Courses<br />
https://www.jonthomasbjj.com/collections</p>
<p>Second Channel </p>
<p>https://youtube.com/@JonThomasBJJPlus</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-one-principle-completely-changes-side-control-escape/">This One Principle Completely Changes Side Control Escape</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">231081</post-id>	</item>
		<item>
		<title>Small Side Control Escape Trick</title>
		<link>https://www.jitseasy.com/small-side-control-escape-trick/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 17 Feb 2023 15:46:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[Side escape]]></category>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/small-side-control-escape-trick/">Small Side Control Escape Trick</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/yyxvtg8be44" frameborder="0" allowfullscreen></iframe><br />
</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/small-side-control-escape-trick/">Small Side Control Escape Trick</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224808</post-id>	</item>
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