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		<title>D&#8217;ARCE CHOKE from Side Control</title>
		<link>https://www.jitseasy.com/darce-choke-from-side-control-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Apr 2025 13:30:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj attacks]]></category>
		<category><![CDATA[bjj attacks from side control]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[choke techniques]]></category>
		<category><![CDATA[chokes for no gi]]></category>
		<category><![CDATA[d'arce choke bjj]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[darce choke from side control]]></category>
		<category><![CDATA[darce choke from side controll]]></category>
		<category><![CDATA[darce choke islam]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Infighting]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[nogi attacks]]></category>
		<category><![CDATA[nogi chokes]]></category>
		<category><![CDATA[nogi submissions]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[side control attack]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[side mount submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/darce-choke-from-side-control-2/</guid>

					<description><![CDATA[<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke. This technique also counters a popular and powerful side control escape. Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke.  This technique also counters a popular and powerful side control escape.</p>
<p>Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251927</post-id>	</item>
		<item>
		<title>Advanced Details To Go From Side Control to Mount</title>
		<link>https://www.jitseasy.com/advanced-details-to-go-from-side-control-to-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Jun 2019 18:39:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ for beginners]]></category>
		<category><![CDATA[BJJ Mount]]></category>
		<category><![CDATA[bjj mount submissions]]></category>
		<category><![CDATA[bjj moves]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[get to mount bjj]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu for beginners]]></category>
		<category><![CDATA[jiu jitsu moves]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma mount]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control to knee on belly]]></category>
		<category><![CDATA[side control to mount]]></category>
		<category><![CDATA[side mount]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[side mount to mount]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Thomas Lisboa]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/advanced-details-to-go-from-side-control-to-mount/</guid>

					<description><![CDATA[<p>Advanced details to make the transition from side control to mount easier and high percentage by Thomas Lisboa! Get a free digital copy of my guide to learning BJJ fast at https://www.grapplearts.com/book Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-details-to-go-from-side-control-to-mount/">Advanced Details To Go From Side Control to Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/bnODqDL9c6Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Advanced details to make the transition from side control to mount easier and high percentage by Thomas Lisboa! Get a free digital copy of my guide to learning BJJ fast at https://www.grapplearts.com/book</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-details-to-go-from-side-control-to-mount/">Advanced Details To Go From Side Control to Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160675</post-id>	</item>
		<item>
		<title>Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</title>
		<link>https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/</link>
					<comments>https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana from side control]]></category>
		<category><![CDATA[americana jiu jitsu]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiu jitsu lessons]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[reverse armbar]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[spinning armbar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to set up the americana trap from side control, and goes over some variations you can do, as the shoulder punch to still catch the same submission. 87 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/">Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Americana trap from side control - BJJ submissions from side control - Part 1 of 2" width="500" height="281" src="https://www.youtube.com/embed/YQt46upAbF0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to set up the americana trap from side control, and goes over some variations you can do, as the shoulder punch to still catch the same submission.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  87</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/">Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21752</post-id>	</item>
		<item>
		<title>Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</title>
		<link>https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/</link>
					<comments>https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana from side control]]></category>
		<category><![CDATA[americana jiu jitsu]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiu jitsu lessons]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[reverse armbar]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[spinning armbar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches the most common counters for the americana trap defense. The reverse armbar when your opponent tries to extend his arm in order to defend the americana, and the spinning armbar [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/">Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Reverse and spinning armbar from americana trap - BJJ submissions from side control - Part 2 of 2" width="500" height="281" src="https://www.youtube.com/embed/C6Zvs-zUuP4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches the most common counters for the americana trap defense. The reverse armbar when your opponent tries to extend his arm in order to defend the americana, and the spinning armbar when your opponent moves his arm all the way around to the other side.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  92</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/">Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21753</post-id>	</item>
		<item>
		<title>The Ultimate Side-Control Attack &#124; Jiu-Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/the-ultimate-side-control-attack-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 26 May 2013 22:43:34 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[attacking from side control]]></category>
		<category><![CDATA[bjj side mount]]></category>
		<category><![CDATA[jiu jitsu brotherhood]]></category>
		<category><![CDATA[jiu jitsu kimura]]></category>
		<category><![CDATA[jiu jitsu side control]]></category>
		<category><![CDATA[nicolas gregoriades]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[side control triangle]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[side mount submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-ultimate-side-control-attack-jiu-jitsu-brotherhood/</guid>

					<description><![CDATA[<p>Very often it&#8217;s hard to submit a strong opponent from side-control, especially when they keep their arms in tight. Roger Gracie black belt Nicolas Gregoriades details his favourite technique for countering overly-defensive postures in side-control position. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Subscribe to Our YouTube Channel: http://www.youtube.com/jjitsubrotherhood For More Jiu Jitsu and Grappling TIps Visit: http://www.jiujitsubrotherhood.com For BJJ Gis, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-ultimate-side-control-attack-jiu-jitsu-brotherhood/">The Ultimate Side-Control Attack | Jiu-Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/8EspDnTiLq4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Very often it&#8217;s hard to submit a strong opponent from side-control, especially when they keep their arms in tight. Roger Gracie black belt Nicolas Gregoriades details his favourite technique for countering overly-defensive postures in side-control position.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to Our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For More Jiu Jitsu and Grappling TIps Visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>For BJJ Gis, Rashguards, Belts and More, Visit:<br />
http://www.jjbgear.com</p>
<p>To Listen to Nic&#8217;s Podcast Visit:<br />
http://www.digitalcommunion.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-ultimate-side-control-attack-jiu-jitsu-brotherhood/">The Ultimate Side-Control Attack | Jiu-Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">154687</post-id>	</item>
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