jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Tue, 30 Apr 2019 04:27:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 How to Defend the Crossface and Escape from Side Control https://www.jitseasy.com/how-to-defend-the-crossface-and-escape-from-side-control/ Tue, 30 Apr 2019 04:27:03 +0000 https://www.jitseasy.com/how-to-defend-the-crossface-and-escape-from-side-control/ Being on the bottom of side control when your opponent has heavy crossface pressure is terrible. Here Rob Biernacki (check out his BJJ Formula at https://www.grapplearts.com/formula) show you how to recover your base, posture and structure, nullify the cross face, and escape from side mount. Please use the code “JITSEASY10” for all your DVD & […]

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Being on the bottom of side control when your opponent has heavy crossface pressure is terrible. Here Rob Biernacki (check out his BJJ Formula at https://www.grapplearts.com/formula) show you how to recover your base, posture and structure, nullify the cross face, and escape from side mount.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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The post How to Defend the Crossface and Escape from Side Control appeared first on jitseasy.

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