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		<title>SLX Crash Course Part 1: Make Your Single Leg X Guard Twice As Powerful with Correct Positioning</title>
		<link>https://www.jitseasy.com/slx-crash-course-part-1-make-your-single-leg-x-guard-twice-as-powerful-with-correct-positioning/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 03 Nov 2020 01:04:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[bjj guard]]></category>
		<category><![CDATA[bjj guard retention]]></category>
		<category><![CDATA[bjj guard retention drills]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[guard attack]]></category>
		<category><![CDATA[guard position]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[single leg x guard]]></category>
		<category><![CDATA[single leg x guard entry]]></category>
		<category><![CDATA[single leg x guard masterclass]]></category>
		<category><![CDATA[single leg x guard no gi]]></category>
		<category><![CDATA[single leg x-guard sweep]]></category>
		<category><![CDATA[single x]]></category>
		<category><![CDATA[Slx]]></category>
		<category><![CDATA[slx bjj]]></category>
		<category><![CDATA[SLX guard]]></category>
		<category><![CDATA[slx no gi]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/slx-crash-course-part-1-make-your-single-leg-x-guard-twice-as-powerful-with-correct-positioning/</guid>

					<description><![CDATA[<p>In this 4 part mini-series you&#8217;ll get a crash course on the SLX position in BJJ and submission grappling. Today we look at the correct position of your legs, hips, arms and hands in the Single Leg X Guard. This is a small portion of https://www.grapplearts.com/single-leg-x-guard-masterclass/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/slx-crash-course-part-1-make-your-single-leg-x-guard-twice-as-powerful-with-correct-positioning/">SLX Crash Course Part 1: Make Your Single Leg X Guard Twice As Powerful with Correct Positioning</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Hl174fDTD7Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this 4 part mini-series you&#8217;ll get a crash course on the SLX position in BJJ and submission grappling.  Today we look at the correct position of your legs, hips, arms and hands in the Single Leg X Guard.  This is a small portion of https://www.grapplearts.com/single-leg-x-guard-masterclass/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/slx-crash-course-part-1-make-your-single-leg-x-guard-twice-as-powerful-with-correct-positioning/">SLX Crash Course Part 1: Make Your Single Leg X Guard Twice As Powerful with Correct Positioning</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210553</post-id>	</item>
		<item>
		<title>Chasing Butterfly Guard Sweeps and North South Armbars (Chewjitsu Rolling)</title>
		<link>https://www.jitseasy.com/chasing-butterfly-guard-sweeps-and-north-south-armbars-chewjitsu-rolling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Nov 2020 20:00:04 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu rolling]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[North-South]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[single x]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/chasing-butterfly-guard-sweeps-and-north-south-armbars-chewjitsu-rolling/</guid>

					<description><![CDATA[<p>In today&#8217;s rolling video you&#8217;ll see a good mixture of Butterfly Guard, Single X, Guard Passing and a north south armbar I&#8217;ve been working on for a month or so. Hopefully the video gives you some ideas for your own training or helps inspire you to get after it yourself! Thanks for watching. -Chewy &#8212;&#8212;&#8212;&#8212;&#8212;&#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chasing-butterfly-guard-sweeps-and-north-south-armbars-chewjitsu-rolling/">Chasing Butterfly Guard Sweeps and North South Armbars (Chewjitsu Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/W2oE1T9sSKk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s rolling video you&#8217;ll see a good mixture of Butterfly Guard, Single X, Guard Passing and a north south armbar I&#8217;ve been working on for a month or so. </p>
<p>Hopefully the video gives you some ideas for your own training or helps inspire you to get after it yourself!</p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/chasing-butterfly-guard-sweeps-and-north-south-armbars-chewjitsu-rolling/">Chasing Butterfly Guard Sweeps and North South Armbars (Chewjitsu Rolling)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252002</post-id>	</item>
		<item>
		<title>Butterfly Guard Sweep Failing? (Change It to Single X Sweep)</title>
		<link>https://www.jitseasy.com/butterfly-guard-sweep-failing-change-it-to-single-x-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 12 Oct 2020 20:02:57 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu butterfly]]></category>
		<category><![CDATA[chewjitsu x guard]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
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		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[single leg x]]></category>
		<category><![CDATA[single x]]></category>
		<category><![CDATA[Slx]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/butterfly-guard-sweep-failing-change-it-to-single-x-sweep/</guid>

					<description><![CDATA[<p>Today&#8217;s BJJ technique video on Single Leg X Guard comes in response to one of the request from one of the viewers and fits right into our ongoing series on Butterfly Guard. In the previous videos in the series I&#8217;ve been showing how to hit the basic Over Under sweep from Butterfly Guard. Well in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/butterfly-guard-sweep-failing-change-it-to-single-x-sweep/">Butterfly Guard Sweep Failing? (Change It to Single X Sweep)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ZQG769HfClE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s BJJ technique video on Single Leg X Guard comes in response to one of the request from one of the viewers and fits right into our ongoing series on Butterfly Guard. In the previous videos in the series I&#8217;ve been showing how to hit the basic Over Under sweep from Butterfly Guard. Well in Brazilian Jiu-jitsu, I&#8217;m sure you&#8217;re aware, that techniques eventually fail. And when they fail you&#8217;re going to need another option to work from. </p>
<p>In the video I show how to get to Single X (which could go to regular X Guard too) from a failed sweep. This is actually one of my best entries into Single Leg X. </p>
<p>The idea is simple, when you get a decent sweep attempt you&#8217;ll have the person off balance. While off balance you use that opportunity to slide through to the Single X and then attack with a sweep or submission depending on your preference. In the video I show an effective sweep from the position. </p>
<p>To get more info on my upcoming Butterfly Guard series sign up at: https://www.chewjitsutraining.com/butterfly-launch</p>
<p>Hope this video is useful to you!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>For CBD check out www.CharlottesWeb.com and use promo code Chewjitsu to save 15% on the order. </p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/butterfly-guard-sweep-failing-change-it-to-single-x-sweep/">Butterfly Guard Sweep Failing? (Change It to Single X Sweep)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">243031</post-id>	</item>
		<item>
		<title>How to use Butterfly Guard to Setup X Guard (And Single X)</title>
		<link>https://www.jitseasy.com/how-to-use-butterfly-guard-to-setup-x-guard-and-single-x/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Feb 2019 23:05:31 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu butterfly guard]]></category>
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		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
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		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[setup]]></category>
		<category><![CDATA[single x]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-use-butterfly-guard-to-setup-x-guard-and-single-x/</guid>

					<description><![CDATA[<p>If you know me or have watched me roll. Then you know I LOVE Butterfly Guard. It&#8217;s one of my best positions. Now I love Butterfly Guard for a lot of reasons. I love that it&#8217;s great even if you can&#8217;t use a Full Guard super well. It&#8217;s great for sweeping. And it&#8217;s also a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-butterfly-guard-to-setup-x-guard-and-single-x/">How to use Butterfly Guard to Setup X Guard (And Single X)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/Ry1inz8xxfo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you know me or have watched me roll. Then you know I LOVE Butterfly Guard. It&#8217;s one of my best positions. </p>
<p>Now I love Butterfly Guard for a lot of reasons. </p>
<p>I love that it&#8217;s great even if you can&#8217;t use a Full Guard super well. It&#8217;s great for sweeping. And it&#8217;s also a great place to transition to other forms of Guard in Brazilian Jiujitsu. </p>
<p>In this video I show how to use Butterfly Guard to transition into an X Guard or Single X Guard / Ashi Garami position. </p>
<p>In the video I touch on the basic idea that when we want to lift someone from a bottom position in Brazilian Jiujitsu. We need to get under their hips. </p>
<p>When you watch the technique shown in the video pay close attention to how I move under Chad. </p>
<p>Once in X Guard or Single X you can attack leg locks, sweeps or other submissions. </p>
<p>Give it a try!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-butterfly-guard-to-setup-x-guard-and-single-x/">How to use Butterfly Guard to Setup X Guard (And Single X)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">149500</post-id>	</item>
		<item>
		<title>Halfguard to Ashi Garami ( ankle lock, toe hold or heel hook finish )  Comp footage &#124; How to BJJ</title>
		<link>https://www.jitseasy.com/halfguard-to-ashi-garami-ankle-lock-toe-hold-or-heel-hook-finish-comp-footage-how-to-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Jan 2017 16:00:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[albino and preto]]></category>
		<category><![CDATA[albino u0026 preto]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[au0026p]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[hold]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[single leg x]]></category>
		<category><![CDATA[single x]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Toe]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/halfguard-to-ashi-garami-ankle-lock-toe-hold-or-heel-hook-finish-comp-footage-how-to-bjj/</guid>

					<description><![CDATA[<p>This week I show you how to enter the Ashi Garami position from the half guard, from here you can attack either an ankle lock, toe hold or a heel hook. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/halfguard-to-ashi-garami-ankle-lock-toe-hold-or-heel-hook-finish-comp-footage-how-to-bjj/">Halfguard to Ashi Garami ( ankle lock, toe hold or heel hook finish )  Comp footage | How to BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/omw1xNd4TI4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This week I show you how to enter the Ashi Garami position from the half guard, from here you can attack either an ankle lock, toe hold or a heel hook.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/halfguard-to-ashi-garami-ankle-lock-toe-hold-or-heel-hook-finish-comp-footage-how-to-bjj/">Halfguard to Ashi Garami ( ankle lock, toe hold or heel hook finish )  Comp footage | How to BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">152405</post-id>	</item>
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