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	<title>jitseasy</title>
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	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>No Hooks&#8230; No Problem!</title>
		<link>https://www.jitseasy.com/no-hooks-no-problem/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Feb 2024 23:16:58 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hooks]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
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		<category><![CDATA[no hooks]]></category>
		<category><![CDATA[no problem]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[putting in the hooks]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[sit out]]></category>
		<category><![CDATA[step on ankle]]></category>
		<category><![CDATA[stick the hook in]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[the]]></category>
		<category><![CDATA[turtle]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/no-hooks-no-problem/</guid>

					<description><![CDATA[<p>This video I demonstrate a way to progress when you have a seatbelt but no hooks on your side. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-hooks-no-problem/">No Hooks&#8230; No Problem!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/dxhiKG7_pmU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I demonstrate a way to progress when you have a seatbelt but no hooks on your side.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-hooks-no-problem/">No Hooks&#8230; No Problem!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239528</post-id>	</item>
		<item>
		<title>GHOST Magic!</title>
		<link>https://www.jitseasy.com/ghost-magic/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 19 May 2023 21:13:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[crucifix]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[folkstyle]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[full control]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Ghost Escape]]></category>
		<category><![CDATA[ghost magic]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[setup]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[sit out]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[vs]]></category>
		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ghost-magic/</guid>

					<description><![CDATA[<p>This video I teach some follow ups when your opponent sits on your ghost but then counters your situp. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ghost-magic/">GHOST Magic!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/0nBhaJ7ktqI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach some follow ups when your opponent sits on your ghost but then counters your situp.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ghost-magic/">GHOST Magic!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229172</post-id>	</item>
		<item>
		<title>Ghost ESCAPE when they SIT!</title>
		<link>https://www.jitseasy.com/ghost-escape-when-they-sit/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 May 2023 23:07:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[folkstyle]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Ghost Escape]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[setup]]></category>
		<category><![CDATA[shooting]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[sit out]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[vs]]></category>
		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ghost-escape-when-they-sit/</guid>

					<description><![CDATA[<p>This video I teach the best response when your opponent sits to counter your ghost escape from side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ghost-escape-when-they-sit/">Ghost ESCAPE when they SIT!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Z0cCQ0fZfcQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach the best response when your opponent sits to counter your ghost escape from side control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ghost-escape-when-they-sit/">Ghost ESCAPE when they SIT!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">228877</post-id>	</item>
		<item>
		<title>Back Defense, Sit and Turn, Gizoni</title>
		<link>https://www.jitseasy.com/back-defense-sit-and-turn-gizoni/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 16 Oct 2019 02:09:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back escape]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[gizoni]]></category>
		<category><![CDATA[johnny bedford]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[NCAA Wrestling]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[sit out]]></category>
		<category><![CDATA[tuf]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-defense-sit-and-turn-gizoni/</guid>

					<description><![CDATA[<p>UFC Vet, D1 Wrestler and my BJJ Black Belt, Johnny Bedford. Johnny wrestles being based out of Toledo, Ohio as a kid and then eventually wrestled at Cleveland State. Here he shows ‘Active Defensive Grappling’ with the Sit and Turn breakdown and the Gizoni when the opponent chases a Seatbelt FitnessFightFactory.com BQuickJJ.shop Please use the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-defense-sit-and-turn-gizoni/">Back Defense, Sit and Turn, Gizoni</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/yqDWdKTXcAQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>UFC Vet, D1 Wrestler and my BJJ Black Belt, Johnny Bedford. Johnny wrestles being based out of Toledo, Ohio as a kid and then eventually wrestled at Cleveland State. </p>
<p>Here he shows ‘Active Defensive Grappling’ with the Sit and Turn breakdown and the Gizoni when the opponent chases a Seatbelt<br />
FitnessFightFactory.com<br />
BQuickJJ.shop</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-defense-sit-and-turn-gizoni/">Back Defense, Sit and Turn, Gizoni</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175280</post-id>	</item>
		<item>
		<title>SIT OUT &#038; SWITCH COUNTER TO SPIRAL RIDE</title>
		<link>https://www.jitseasy.com/sit-out-switch-counter-to-spiral-ride/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 04 Jun 2019 16:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Kodokan Judo]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[sit out]]></category>
		<category><![CDATA[spiral ride]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[wrestling sit-out]]></category>
		<category><![CDATA[wrestling switch]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sit-out-switch-counter-to-spiral-ride/</guid>

					<description><![CDATA[<p>Getting out of trouble when in the bottom position in groundfighting is an essential skill. In this video, we show how to use a basic wrestling sit-out and switch. Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA. Our channel was started in 2010 as an extension [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sit-out-switch-counter-to-spiral-ride/">SIT OUT &amp; SWITCH COUNTER TO SPIRAL RIDE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/QIX3oqKhcIM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Getting out of trouble when in the bottom position in groundfighting is an essential skill. In this video, we show how to use a basic wrestling sit-out and switch.</p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.</p>
<p>View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel. </p>
<p>Browse through our playlists to see what we have on our channel. If a video is listed as &#8220;private&#8221; is it because that video is still in development or scheduled for later viewing.</p>
<p>You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott. </p>
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		<post-id xmlns="com-wordpress:feed-additions:1">163625</post-id>	</item>
		<item>
		<title>Bait the Guard Pass for this Half Guard Sweep</title>
		<link>https://www.jitseasy.com/bait-guard-pass-half-guard-sweep/</link>
					<comments>https://www.jitseasy.com/bait-guard-pass-half-guard-sweep/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 21 Jul 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bait move]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj half guard]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu half guard]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[double leg]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard bjj]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sit out]]></category>
		<category><![CDATA[sit out to double leg]]></category>
		<category><![CDATA[wrestler]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bait-guard-pass-half-guard-sweep/</guid>

					<description><![CDATA[<p>This is another BJJ Half Guard sweep that I use against the overhook. We are using the Regrip again against the overhook to protect against the Darce choke and to secure the arm for the sweep. In a previous video I showed a Half Guard sweep against a person (possibly a Wrestler) doing an Overhook. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bait-guard-pass-half-guard-sweep/">Bait the Guard Pass for this Half Guard Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Bait the Guard Pass for this Half Guard Sweep" width="500" height="281" src="https://www.youtube.com/embed/flBWF1tgkKo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is another BJJ Half Guard sweep that I use against the overhook. We are using the Regrip again against the overhook to protect against the Darce choke and to secure the arm for the sweep. </p>
<p>In a previous video I showed a Half Guard sweep against a person (possibly a Wrestler) doing an Overhook. You can see that sweep here: https://youtu.be/AFnUUPjSCNs</p>
<p>When I&#8217;m able to get this low Half Guard position with the outside hook in Brazilian Jiujitsu. The Overhook is one of the most commonly used counters. </p>
<p>In some cases I can get under the person with my hips and sweep them. </p>
<p>However, people with strong bases will position themselves in a way where it makes that sort of sweep from Half Guard very difficult. </p>
<p>This is when I might switch off to this particular sweep. </p>
<p>When I use the Sit Out to Double Leg from the Half Guard, as I show in this video. It&#8217;s a counter move, or you might consider it a bait move. Meaning I&#8217;m countering something my opponent is doing. </p>
<p>These moves can be tricky at first and might require a little trial and error. </p>
<p>But when you use a good counter move in Brazilian Jiu-jitsu they are incredibly effective. They often make your opponent move right into the place you want them. Just think to your own training when someone baited you into something. </p>
<p>I like this move as it blends my Wrestling with my Brazilian Jiujitsu game. And I think it&#8217;s effective because it causes you to change gears. You&#8217;re going from Guard player on their back to coming up to a Double Leg style takedown. </p>
<p>I hope this technique is useful for you with your Half Guard in BJJ.<br />
-Chewy </p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bait-guard-pass-half-guard-sweep/">Bait the Guard Pass for this Half Guard Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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