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		<title>Stop getting put in X Guard (Passing the shin in shin)</title>
		<link>https://www.jitseasy.com/stop-getting-put-in-x-guard-passing-the-shin-in-shin/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Feb 2019 13:36:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[Knee Slice]]></category>
		<category><![CDATA[knee slice pass]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[single leg]]></category>
		<category><![CDATA[single leg x]]></category>
		<category><![CDATA[sit up guard]]></category>
		<category><![CDATA[sit up guard pass]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/stop-getting-put-in-x-guard-passing-the-shin-in-shin/</guid>

					<description><![CDATA[<p>This is a breakdown on how I go about dealing with the shin on shin position before continuing on to guard Passing. A lot of people make the mistake of trying to force the knee cut pass when it’s not available and get put in X-Guard, single leg X, or even heel hooked. It’s important [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stop-getting-put-in-x-guard-passing-the-shin-in-shin/">Stop getting put in X Guard (Passing the shin in shin)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>This is a breakdown on how I go about dealing with the shin on shin position before continuing on to guard Passing. A lot of people make the mistake of trying to force the knee cut pass when it’s not available and get put in X-Guard, single leg X, or even heel hooked. It’s important to drive your knee to the opposite side and focus on getting rid of the shin first. Let me know if you have any questions dealing with this position.<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stop-getting-put-in-x-guard-passing-the-shin-in-shin/">Stop getting put in X Guard (Passing the shin in shin)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">149362</post-id>	</item>
		<item>
		<title>4 Sit Up Guard Counters</title>
		<link>https://www.jitseasy.com/4-sit-up-guard-counters/</link>
					<comments>https://www.jitseasy.com/4-sit-up-guard-counters/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 28 Feb 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[counters]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[knee on stomach]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[passing the sit up guard]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[sit up guard]]></category>
		<category><![CDATA[sit up guard pass]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Tutorial]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/4-sit-up-guard-counters/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches 4 counters to the Sit Up Guard: guard pass, knee-on-belly, armbar, and kimura. 152 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-sit-up-guard-counters/">4 Sit Up Guard Counters</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches 4 counters to the Sit Up Guard: guard pass, knee-on-belly, armbar, and kimura.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-sit-up-guard-counters/">4 Sit Up Guard Counters</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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