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		<title>A BJJ World Champ’s Drill-less “Drilling” System</title>
		<link>https://www.jitseasy.com/a-bjj-world-champs-drill-less-drilling-system/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Jan 2023 19:41:09 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-bjj-world-champs-drill-less-drilling-system/</guid>

					<description><![CDATA[<p>I was recently asked if drilling is 100% necessary to get good at BJJ. Now, when we say drilling, I interpret this as meaning, &#8220;do we need to perform large amounts of repetitions over and over again&#8221; to an unresisting opponent. The answer is no. There are ways to work around it. And in this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-bjj-world-champs-drill-less-drilling-system/">A BJJ World Champ’s Drill-less “Drilling” System</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/31oKtDFClYo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I was recently asked if drilling is 100% necessary to get good at BJJ. Now, when we say drilling, I interpret this as meaning, &#8220;do we need to perform large amounts of repetitions over and over again&#8221; to an unresisting opponent. </p>
<p>The answer is no. There are ways to work around it. And in this video, I share an idea from a conversation I had with BJJ world champ Bernardo Faria who hated drilling moves over and over again but was very successful in Brazilian Jiu-jitsu. </p>
<p>The idea I share from the conversation is very simple and straight-forward, but the discipline to do it during training could make huge improvements in your game. </p>
<p>Hope the tip helps.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-bjj-world-champs-drill-less-drilling-system/">A BJJ World Champ’s Drill-less “Drilling” System</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224006</post-id>	</item>
		<item>
		<title>Purple Belt is Training Harder Than Ever but Not Improving</title>
		<link>https://www.jitseasy.com/purple-belt-is-training-harder-than-ever-but-not-improving/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 May 2022 19:00:07 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/purple-belt-is-training-harder-than-ever-but-not-improving/</guid>

					<description><![CDATA[<p>Today&#8217;s question is about not improving in Brazilian Jiu-jitsu even when you&#8217;re training harder than ever. This is the basic situation going on for John who&#8217;s hit a plateau in his BJJ progress. Now he says he&#8217;s training even harder than he used to in order to break out of the plateau, but he&#8217;s still [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/purple-belt-is-training-harder-than-ever-but-not-improving/">Purple Belt is Training Harder Than Ever but Not Improving</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/DQM97cKdKYU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s question is about not improving in Brazilian Jiu-jitsu even when you&#8217;re training harder than ever. This is the basic situation going on for John who&#8217;s hit a plateau in his BJJ progress. Now he says he&#8217;s training even harder than he used to in order to break out of the plateau, but he&#8217;s still stuck. </p>
<p>So, in the video I&#8217;ll share why I ditch rolling harder or training harder when I&#8217;m trying to break out of a BJJ plateau. Now, keep in mind I&#8217;m still training hard. I love training hard. But sometimes going even harder isn&#8217;t the best route. Keep in mind that the process I talk about in this video is mine. It might work for you, it might not. I also give some examples of what this process looks like in training during situational rolling or full rolling. </p>
<p>I also share a book that I enjoyed in the video. If you&#8217;d like to check it out, look at the link below.<br />
https://amzn.to/3Mqsa3h</p>
<p>Anyways, I hope you enjoyed the video. Talk with you next time.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/purple-belt-is-training-harder-than-ever-but-not-improving/">Purple Belt is Training Harder Than Ever but Not Improving</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224558</post-id>	</item>
		<item>
		<title>Why White Belt To Blue Belt Is A Gigantic Change in BJJ</title>
		<link>https://www.jitseasy.com/why-white-belt-to-blue-belt-is-a-gigantic-change-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 20 Jul 2020 19:40:55 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/why-white-belt-to-blue-belt-is-a-gigantic-change-in-bjj/</guid>

					<description><![CDATA[<p>What is the difference from White Belt to Blue Belt and Brown Belt to Black Belt. That&#8217;s the question for today&#8217;s Q&#038;A video. It&#8217;s an interesting one too. Because each belt / level of skill seems to have a certain pattern to it. Going from White Belt to Blue Belt is one of the biggest [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-white-belt-to-blue-belt-is-a-gigantic-change-in-bjj/">Why White Belt To Blue Belt Is A Gigantic Change in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/YFAWo2_q79M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What is the difference from White Belt to Blue Belt and Brown Belt to Black Belt. That&#8217;s the question for today&#8217;s Q&#038;A video. It&#8217;s an interesting one too. Because each belt / level of skill seems to have a certain pattern to it. </p>
<p>Going from White Belt to Blue Belt is one of the biggest shifts in Brazilian Jiu-jitsu. You go from knowing nothing to having a foundation of knowledge. If it was a language it would be like not knowing a language to being able to speak. </p>
<p>Brown Belt to Black Belt is usually a bit more subtle. In my experience with BJJ people&#8217;s game at this point is set. It&#8217;s just in need of a bit of refinement and this is usually what you see at this level. Think of it as sanding out a piece of woodwork to get it a smooth finish. </p>
<p>Hopefully the video gives you some ideas to chew on for your own BJJ.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-white-belt-to-blue-belt-is-a-gigantic-change-in-bjj/">Why White Belt To Blue Belt Is A Gigantic Change in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">187757</post-id>	</item>
		<item>
		<title>Why Rolling With a Spaz Is An Important Test Of Your BJJ Ability</title>
		<link>https://www.jitseasy.com/why-rolling-with-a-spaz-is-an-important-test-of-your-bjj-ability/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 18 Oct 2019 16:00:08 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/why-rolling-with-a-spaz-is-an-important-test-of-your-bjj-ability/</guid>

					<description><![CDATA[<p>Have you ever dealt with a big strong spazzy White Belt in BJJ, or have you ever been called a spaz? If you struggle with this situation in Brazilian Jiu-jitsu whether you&#8217;re the spaz or you&#8217;re the person frustrated with a spaz in your gym, I hope this video is helpful with your training. In [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-rolling-with-a-spaz-is-an-important-test-of-your-bjj-ability/">Why Rolling With a Spaz Is An Important Test Of Your BJJ Ability</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fpULZSV-L_Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Have you ever dealt with a big strong spazzy White Belt in BJJ, or have you ever been called a spaz? If you struggle with this situation in Brazilian Jiu-jitsu whether you&#8217;re the spaz or you&#8217;re the person frustrated with a spaz in your gym, I hope this video is helpful with your training. </p>
<p>In the video I start off by talking about my own spazzy beginning in Brazilian Jiujitsu as I was probably the most reckless, explosive and wild roll in my gym, and probably the craziest I&#8217;ve ever seen. </p>
<p>I also talk about how as a coach I&#8217;ve ever become frustrated with spazzy new people in the gym. </p>
<p>With that in place I talk about how I deal with spaz type people during BJJ training and why you should learn to use your skill against someone like this. It&#8217;s an important test to how your techniques work against an untrained person. I also talk about how I overcame my ultra-intense beginnings to get a handle on my wild rolling. </p>
<p>I hope that for all the Spazzy types and people frustrated with them that the video will give you some useful perspectives on how to handle the situation. </p>
<p>Thanks for watching the video!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-rolling-with-a-spaz-is-an-important-test-of-your-bjj-ability/">Why Rolling With a Spaz Is An Important Test Of Your BJJ Ability</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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