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		<title>Wrestler Gets CHOKED Out!</title>
		<link>https://www.jitseasy.com/wrestler-gets-choked-out/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 27 Nov 2024 05:38:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[champ]]></category>
		<category><![CDATA[chokes out]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[gets]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[Jesse Strader]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[Narrated Rolls]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[pass out]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[State]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[tap or nap]]></category>
		<category><![CDATA[tap out]]></category>
		<category><![CDATA[Tapout]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<category><![CDATA[who]]></category>
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		<category><![CDATA[wrestler]]></category>
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					<description><![CDATA[<p>This video from a while back our MMA fighter Jesse Strader slaps on a tight guillotine choke on one of our wrestlers&#8230; watch to see what happens next! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wrestler-gets-choked-out/">Wrestler Gets CHOKED Out!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/VlMjri-LJV0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video from a while back our MMA fighter Jesse Strader slaps on a tight guillotine choke on one of our wrestlers&#8230; watch to see what happens next!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wrestler-gets-choked-out/">Wrestler Gets CHOKED Out!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247756</post-id>	</item>
		<item>
		<title>Respect from one champion to another 🤝</title>
		<link>https://www.jitseasy.com/respect-from-one-champion-to-another-%f0%9f%a4%9d/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 22 Oct 2023 02:00:31 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[alex volkanovski]]></category>
		<category><![CDATA[and new]]></category>
		<category><![CDATA[and still]]></category>
		<category><![CDATA[backstage]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[bout]]></category>
		<category><![CDATA[championship]]></category>
		<category><![CDATA[comeback]]></category>
		<category><![CDATA[crowd]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[double champ]]></category>
		<category><![CDATA[early prelims]]></category>
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		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[Highlight]]></category>
		<category><![CDATA[interaction]]></category>
		<category><![CDATA[Islam Makhachev]]></category>
		<category><![CDATA[kamaru usman]]></category>
		<category><![CDATA[Khamzat Chimaev]]></category>
		<category><![CDATA[kick]]></category>
		<category><![CDATA[knockout]]></category>
		<category><![CDATA[ko]]></category>
		<category><![CDATA[main card]]></category>
		<category><![CDATA[makhachev vs volkaovski]]></category>
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		<category><![CDATA[night]]></category>
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		<category><![CDATA[of]]></category>
		<category><![CDATA[post-fight]]></category>
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		<category><![CDATA[Rematch]]></category>
		<category><![CDATA[shorts]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[third round]]></category>
		<category><![CDATA[tko]]></category>
		<category><![CDATA[UFC 294]]></category>
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		<category><![CDATA[Wow]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/respect-from-one-champion-to-another-%f0%9f%a4%9d/</guid>

					<description><![CDATA[<p>UFC 294: Makhachev vs Volkanovski 2 main card action kicks off at 2pm ET / 11am PT! HOW TO WATCH? Link 👉 https://ufc.ac/3PY0MfT @VisitAbuDhabiChannel Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/respect-from-one-champion-to-another-%f0%9f%a4%9d/">Respect from one champion to another 🤝</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/yHUtrJlePWk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>UFC 294: Makhachev vs Volkanovski 2 main card action kicks off at 2pm ET / 11am PT! HOW TO WATCH? Link <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://ufc.ac/3PY0MfT</p>
<p>@VisitAbuDhabiChannel </p>
<p>Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Shop official UFC Gear, visit https://ufcstore.com<br />
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<p>Connect with UFC online and on Social:<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/respect-from-one-champion-to-another-%f0%9f%a4%9d/">Respect from one champion to another 🤝</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235364</post-id>	</item>
		<item>
		<title>He slapped him to SLEEP! 😴</title>
		<link>https://www.jitseasy.com/he-slapped-him-to-sleep-%f0%9f%98%b4/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Feb 2023 01:00:03 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[dana]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[episode 3]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[goodnight]]></category>
		<category><![CDATA[Highlight]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[knockout]]></category>
		<category><![CDATA[ko]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[shorts]]></category>
		<category><![CDATA[slapped]]></category>
		<category><![CDATA[slapper]]></category>
		<category><![CDATA[slapping]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[TBS]]></category>
		<category><![CDATA[tune]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>
		<category><![CDATA[wednesday]]></category>
		<category><![CDATA[week 3]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/he-slapped-him-to-sleep-%f0%9f%98%b4/</guid>

					<description><![CDATA[<p>Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only) To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.) 👉 Shop official UFC Gear, visit https://ufcstore.com 👉 Shop official UFC Memorabilia, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/he-slapped-him-to-sleep-%f0%9f%98%b4/">He slapped him to SLEEP! 😴</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ABY0addVxhw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Shop official UFC Gear, visit https://ufcstore.com<br />
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<p>Connect with UFC online and on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Website: http://www.ufc.com<br />
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<p>#UFC #PowerSlap #DanaWhite #SHORTS</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/he-slapped-him-to-sleep-%f0%9f%98%b4/">He slapped him to SLEEP! 😴</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226509</post-id>	</item>
		<item>
		<title>The craziest triangle in PGF history by Marcus Elkins (BJJ) #shorts</title>
		<link>https://www.jitseasy.com/the-craziest-triangle-in-pgf-history-by-marcus-elkins-bjj-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 18 Jan 2022 07:47:09 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<category><![CDATA[weird triangle]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-craziest-triangle-in-pgf-history-by-marcus-elkins-bjj-shorts/</guid>

					<description><![CDATA[<p>What would you call this triangle by Marcus Elkins and have you ever seen someone do this traingle before? Join this channel to get access to Members Only Perks such as: &#8211; Weekly Live Classes &#8211; Members Only Chat &#8211; Exclusive Members Only Videos &#8211; Access to the PGF Archive &#8211; Custom Badges and Emojis [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-craziest-triangle-in-pgf-history-by-marcus-elkins-bjj-shorts/">The craziest triangle in PGF history by Marcus Elkins (BJJ) #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/CybKamC4nls" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What would you call this triangle by Marcus Elkins and have you ever seen someone do this traingle before?</p>
<p>Join this channel to get access to Members Only Perks such as:<br />
&#8211; Weekly Live Classes<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-craziest-triangle-in-pgf-history-by-marcus-elkins-bjj-shorts/">The craziest triangle in PGF history by Marcus Elkins (BJJ) #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">232450</post-id>	</item>
		<item>
		<title>Can fasting improve cognitive function and sleep?</title>
		<link>https://www.jitseasy.com/can-fasting-improve-cognitive-function-and-sleep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Oct 2020 11:00:13 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[Coach Firas Zahabi]]></category>
		<category><![CDATA[cognitive function]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health improvement]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tips for living a healthier life]]></category>
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		<category><![CDATA[Tristar Gym]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/can-fasting-improve-cognitive-function-and-sleep/</guid>

					<description><![CDATA[<p>In this clip coach Firas Zahabi talks about his personal experience with different kinds of fasting and the effects they have on the body and mind and how they affect training and day to day life. Jiu-Jitsu and MMA Instructionals https://www.jujiclub.com/collections/hats-for-your-melon https://www.jujiclub.com/collections/hoodies https://www.jujiclub.com/collections/frontpage https://www.jujiclub.com/collections/jiu-jitsu-is-art NEW!!!! Guillotine Traps &#8211; How to Control Anyone with the Guillotine [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/can-fasting-improve-cognitive-function-and-sleep/">Can fasting improve cognitive function and sleep?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/rj8OVbvExj4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clip coach Firas Zahabi talks about his personal experience with different kinds of fasting and the effects they have on the body and mind and how they affect training and day to day life.</p>
<p><a href="https://www.jujiclub.com/collections/jiu-jitsu-instructional">Jiu-Jitsu and MMA Instructionals</a><br />
https://www.jujiclub.com/collections/hats-for-your-melon<br />
https://www.jujiclub.com/collections/hoodies<br />
https://www.jujiclub.com/collections/frontpage<br />
https://www.jujiclub.com/collections/jiu-jitsu-is-art</p>
<p>NEW!!!! Guillotine Traps &#8211; How to Control Anyone with the Guillotine &#8211; Digital Download<br />
(at www.jujiclub.com ) Use promo code jujiclub5  and get 5$ off)</p>
<p> Use the Guillotine to control your opponents &#8211; Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent&#8217;s guillotine defences and passes. </p>
<p>***This video is unique and contains never before seen material.<br />
 In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.</p>
<p> Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level. </p>
<p> This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost. </p>
<p>&#8211; This is a video download</p>
<p>&#8211; Runtime is approximately 40min</p>
<p>&#8211; The Video file size is  approximately 2G.</p>
<p>find my book recommendations and other things I like here </p>
<p>https://www.amazon.com/shop/tristargym</p>
<p>*** Have an amazing product your would like to feature on this channel? Email us at tristargymcanada@gmail.com and if we like it we will spread the word!</p>
<p>Clips edited and posted by Abe</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/can-fasting-improve-cognitive-function-and-sleep/">Can fasting improve cognitive function and sleep?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">201864</post-id>	</item>
		<item>
		<title>TUF Moments: Don&#039;t mess with Bisping&#039;s sleep</title>
		<link>https://www.jitseasy.com/tuf-moments-dont-mess-with-bispings-sleep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 09 Jun 2020 21:56:38 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[bisping]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[eight]]></category>
		<category><![CDATA[Henderson]]></category>
		<category><![CDATA[highlights]]></category>
		<category><![CDATA[Michael]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[moments]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[season]]></category>
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		<category><![CDATA[training]]></category>
		<category><![CDATA[tuf]]></category>
		<category><![CDATA[tuf 8]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tuf-moments-dont-mess-with-bispings-sleep/</guid>

					<description><![CDATA[<p>Things got contentious between Team Bisping and Team Henderson during season nine of The Ultimate Fighter after Dan Henderson tried to switch training times with Michael Bisping. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tuf-moments-dont-mess-with-bispings-sleep/">TUF Moments: Don&#039;t mess with Bisping&#039;s sleep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/W2DOTg92MBk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Things got contentious between Team Bisping and Team Henderson during season nine of The Ultimate Fighter after Dan Henderson tried to switch training times with Michael Bisping.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
Website: http://www.ufc.com<br />
Twitter: http://www.twitter.com/ufc<br />
Facebook: http://www.facebook.com/ufc<br />
Instagram: http://www.instagram.com/ufc<br />
Snapchat: UFC<br />
Periscope: http://Periscope.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
Twitter: http://www.twitter.com/ufcfightpass<br />
Facebook: http://www.facebook.com/ufcfightpass<br />
Instagram: http://www.instagram.com/ufcfightpass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tuf-moments-dont-mess-with-bispings-sleep/">TUF Moments: Don&#039;t mess with Bisping&#039;s sleep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">186907</post-id>	</item>
		<item>
		<title>Should You Still Train When You&#8217;re Really Tired? (Part 1)</title>
		<link>https://www.jitseasy.com/still-train-youre-really-tired-part-1/</link>
					<comments>https://www.jitseasy.com/still-train-youre-really-tired-part-1/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 14 Aug 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[not enough]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[should you train when you haven't slept]]></category>
		<category><![CDATA[should you train when you're tired]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[train]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/still-train-youre-really-tired-part-1/</guid>

					<description><![CDATA[<p>I trained BJJ today despite being fresh off the plane, jet lagged and exhausted, so it seemed like a good day to tackle today&#8217;s topic, namely whether you should train on those days when you&#8217;re so tired you can&#8217;t see straight. Also I cover some examples of how to modify your workout on those lower-energy [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/still-train-youre-really-tired-part-1/">Should You Still Train When You&#8217;re Really Tired? (Part 1)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Should You Still Train When You&#039;re Really Tired? (Part 1)" width="500" height="281" src="https://www.youtube.com/embed/1iE0eCH_wDE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I trained BJJ today despite being fresh off the plane, jet lagged and exhausted, so it seemed like a good day to tackle today&#8217;s topic, namely whether you should train on those days when you&#8217;re so tired you can&#8217;t see straight.  Also I cover some examples of how to modify your workout on those lower-energy days so you don&#8217;t get injured.  Hope this helps all you busy people trying to juggle life and work and training! Part 2 of this talk is here: https://www.youtube.com/watch?v=UelSYQiUUbc</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  263</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  5</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/still-train-youre-really-tired-part-1/">Should You Still Train When You&#8217;re Really Tired? (Part 1)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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