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		<title>Just a Basic Series of Attacks with the 2 on 1 Sleeve Grip</title>
		<link>https://www.jitseasy.com/just-a-basic-series-of-attacks-with-the-2-on-1-sleeve-grip/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 03 Nov 2021 19:42:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[2on1]]></category>
		<category><![CDATA[armbar setups]]></category>
		<category><![CDATA[armbars]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[demonstration]]></category>
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		<category><![CDATA[How to]]></category>
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		<category><![CDATA[kenneth brown]]></category>
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		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[sleeve grip]]></category>
		<category><![CDATA[Submissions from Guard]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/just-a-basic-series-of-attacks-with-the-2-on-1-sleeve-grip/</guid>

					<description><![CDATA[<p>This is a quick overview of attacks that can be aided by using the 2 on 1 sleeve grip. And most can be used to set up armbar finishes as well. S U B S C R I B E: 🔔 https://www.youtube.com/KennethBrown N E W S L E T T E R: 📰 https://newsletter.kennethbrownbjj.co&#8230; W [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/just-a-basic-series-of-attacks-with-the-2-on-1-sleeve-grip/">Just a Basic Series of Attacks with the 2 on 1 Sleeve Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/nnE8rPGGIto" frameborder="0" allowfullscreen></iframe><br />
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<p>This is a quick overview of attacks that can be aided by using the 2 on 1 sleeve grip. And most can be used to set up armbar finishes as well.</p>
<p>S U B S C R I B E: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown</p>
<p>N E W S L E T T E R: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.co&#8230;</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<p>#BJJ #closedguard #armbars</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/just-a-basic-series-of-attacks-with-the-2-on-1-sleeve-grip/">Just a Basic Series of Attacks with the 2 on 1 Sleeve Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">212030</post-id>	</item>
		<item>
		<title>Fabio Gurgel, How to Pass Lasso Spider Guard with Pressure Passing</title>
		<link>https://www.jitseasy.com/fabio-gurgel-how-to-pass-lasso-spider-guard-with-pressure-passing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 09 Feb 2019 14:46:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[fabio gurgel]]></category>
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		<category><![CDATA[GI]]></category>
		<category><![CDATA[Grapplearts]]></category>
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		<category><![CDATA[how to pass guard]]></category>
		<category><![CDATA[how to pass lasso guard]]></category>
		<category><![CDATA[how to pass spider guard]]></category>
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		<category><![CDATA[lasso guard]]></category>
		<category><![CDATA[lasso spider]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[pressure guard pass]]></category>
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		<category><![CDATA[Stephan Kesting]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/fabio-gurgel-how-to-pass-lasso-spider-guard-with-pressure-passing/</guid>

					<description><![CDATA[<p>How to pass lasso spider guard with the stack pass, from Fabio Gurgel&#8217;s Pressure Pass System at https://www.grapplearts.com/pressure Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fabio-gurgel-how-to-pass-lasso-spider-guard-with-pressure-passing/">Fabio Gurgel, How to Pass Lasso Spider Guard with Pressure Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/LTqauRxO8zw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to pass lasso spider guard with the stack pass, from Fabio Gurgel&#8217;s Pressure Pass System at https://www.grapplearts.com/pressure</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fabio-gurgel-how-to-pass-lasso-spider-guard-with-pressure-passing/">Fabio Gurgel, How to Pass Lasso Spider Guard with Pressure Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">148791</post-id>	</item>
		<item>
		<title>The 5 Sleeve Grips that White Belts Need to Know</title>
		<link>https://www.jitseasy.com/the-5-sleeve-grips-that-white-belts-need-to-know/</link>
					<comments>https://www.jitseasy.com/the-5-sleeve-grips-that-white-belts-need-to-know/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 27 Jun 2018 03:27:59 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=63297</guid>

					<description><![CDATA[<p>Can you think of any others? ~Support the Channel by Liking, Commenting, and Sharing the videos. 🙂 If you found this video helpful, entertaining or thought-provoking, please consider shopping via our no-cost-to-you AMAZON Affiliate links below, donating via PAYPAL or pledging your support on PATREON. Your support goes a long way towards improving the quality [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-5-sleeve-grips-that-white-belts-need-to-know/">The 5 Sleeve Grips that White Belts Need to Know</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="All 5 Sleeve Grips that White Belts Need to Know Now" width="500" height="281" src="https://www.youtube.com/embed/3NtsfW7PeLY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Can you think of any others?<br />
~Support the Channel by Liking, Commenting, and Sharing the videos. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 6</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-5-sleeve-grips-that-white-belts-need-to-know/">The 5 Sleeve Grips that White Belts Need to Know</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">63297</post-id>	</item>
		<item>
		<title>The Sleeve Grip Break I wish I&#8217;d Known at White Belt</title>
		<link>https://www.jitseasy.com/the-sleeve-grip-break-i-wish-id-known-at-white-belt/</link>
					<comments>https://www.jitseasy.com/the-sleeve-grip-break-i-wish-id-known-at-white-belt/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Jun 2018 22:30:43 +0000</pubDate>
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		<category><![CDATA[sleeve grip]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=61126</guid>

					<description><![CDATA[<p>Deceptively easy, devastatingly effective. Why didn&#8217;t I get taught this?? White belts take note! If you found this video helpful, entertaining or thought-provoking, please consider shopping via our no-cost-to-you AMAZON Affiliate links below, donating via PAYPAL or pledging your support on PATREON. Your support goes a long way towards improving the quality of my videos. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-sleeve-grip-break-i-wish-id-known-at-white-belt/">The Sleeve Grip Break I wish I&#8217;d Known at White Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The Simplest Sleeve Grip Break" width="500" height="281" src="https://www.youtube.com/embed/J9Z_JuLGS64?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Deceptively easy, devastatingly effective. Why didn&#8217;t I get taught this?? White belts take note!<br />
If you found this video helpful, entertaining or thought-provoking, please consider shopping via our no-cost-to-you AMAZON Affiliate links below, donating via PAYPAL or pledging your support on PATREON. Your support goes a long way towards improving the quality of my videos.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 10</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-sleeve-grip-break-i-wish-id-known-at-white-belt/">The Sleeve Grip Break I wish I&#8217;d Known at White Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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