jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Fri, 09 Aug 2019 12:36:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Ostap Manastyrski – Guard Retention 101: Defending the Smash Pass Part 1 (OpenMat MMA) https://www.jitseasy.com/ostap-manastyrski-guard-retention-101-defending-the-smash-pass-part-1-openmat-mma/ https://www.jitseasy.com/ostap-manastyrski-guard-retention-101-defending-the-smash-pass-part-1-openmat-mma/#respond Wed, 03 Jul 2013 00:00:00 +0000 https://www.jitseasy.com/ostap-manastyrski-guard-retention-101-defending-the-smash-pass-part-1-openmat-mma/ Guard Retention 101 Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the smash pass in this two part video series. https://www.facebook.com/OstapBJJ www.OpenMat.ca Free 30-Day Trial 593 Yonge Street (Between Bloor & Wellesley) Toronto, Ontario 647-269-8466 73 2

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Guard Retention 101

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the smash pass in this two part video series.

https://www.facebook.com/OstapBJJ

www.OpenMat.ca
Free 30-Day Trial
593 Yonge Street (Between Bloor & Wellesley)
Toronto, Ontario
647-269-8466

73
2

The post Ostap Manastyrski – Guard Retention 101: Defending the Smash Pass Part 1 (OpenMat MMA) appeared first on jitseasy.

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