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		<title>Stand up and SMESH! Narrated Roll!</title>
		<link>https://www.jitseasy.com/stand-up-and-smesh-narrated-roll/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 06 Sep 2024 19:26:44 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/stand-up-and-smesh-narrated-roll/</guid>

					<description><![CDATA[<p>This video I narrate a couple student&#8217;s roll and emphasize standing up in half guard when your opponent is tired and pressure them with the pass. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stand-up-and-smesh-narrated-roll/">Stand up and SMESH! Narrated Roll!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/z6i6ZgAChE4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I narrate a couple student&#8217;s roll and emphasize standing up in half guard when your opponent is tired and pressure them with the pass.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stand-up-and-smesh-narrated-roll/">Stand up and SMESH! Narrated Roll!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246040</post-id>	</item>
		<item>
		<title>Should You Mercilessly Smash New White Belts or Let Them Work in BJJ?</title>
		<link>https://www.jitseasy.com/should-you-mercilessly-smash-new-white-belts-or-let-them-work-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Dec 2023 18:51:50 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/should-you-mercilessly-smash-new-white-belts-or-let-them-work-in-bjj/</guid>

					<description><![CDATA[<p>Today we&#8217;ve got a question from a bigger White Belt named Lee. He&#8217;s been training for about a year and is finally climbing up the &#8220;pecking order&#8221;, especially for the less experienced guys in the room. At this point he is finally getting the better of the newer white belts, but he has a question [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/should-you-mercilessly-smash-new-white-belts-or-let-them-work-in-bjj/">Should You Mercilessly Smash New White Belts or Let Them Work in BJJ?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/O7St74H2H2U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we&#8217;ve got a question from a bigger White Belt named Lee.</p>
<p>He&#8217;s been training for about a year and is finally climbing up the &#8220;pecking order&#8221;, especially for the less experienced guys in the room.</p>
<p>At this point he is finally getting the better of the newer white belts, but he has a question about rolling with them.</p>
<p>He wonders if he should allow them to work a little bit, which is what he says he does now, or if he should I just roll like &#8220;normal&#8221; and go after them.</p>
<p>He doesn&#8217;t want to seem overconfident or arrogant though, and so he&#8217;s not sure if &#8220;letting them work&#8221; is a good look.</p>
<p>Lee is also wondering what my philosophy is when I roll with less experienced grapplers or brand-new white belts.</p>
<p>In this video I&#8217;ll answer Lee&#8217;s initial question &#038; share with you guys how I go about training with less experienced people in Brazilian Jiu-Jitsu, and how I get the most out of the roll: both helping that person grown &#038; making myself better at the same time.</p>
<p>Hopefully this video answers your question Lee, and if any of you had a similar question then I hope you found it helpful too!</p>
<p>&#8211; Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/should-you-mercilessly-smash-new-white-belts-or-let-them-work-in-bjj/">Should You Mercilessly Smash New White Belts or Let Them Work in BJJ?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">237371</post-id>	</item>
		<item>
		<title>A Common Delusion with BJJ Training and How to Gain Skill</title>
		<link>https://www.jitseasy.com/a-common-delusion-with-bjj-training-and-how-to-gain-skill/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Oct 2023 19:45:27 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/a-common-delusion-with-bjj-training-and-how-to-gain-skill/</guid>

					<description><![CDATA[<p>You Have to Rethink What GOOD Training is as a Higher Belt in BJJ Good Training Doesn’t Just Mean Getting Smashed This Purple Belt Associates Good Training with Being smase In today’s video I answer a question from a guys who is a purple belt and 1 of the higher belts in his Brazilian Jiu-jitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-common-delusion-with-bjj-training-and-how-to-gain-skill/">A Common Delusion with BJJ Training and How to Gain Skill</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Jpo64Gs_AUI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>You Have to Rethink What GOOD Training is as a Higher Belt in BJJ</p>
<p>Good Training Doesn’t Just Mean Getting Smashed</p>
<p>This Purple Belt Associates Good Training with Being smase</p>
<p>In today’s video I answer a question from a guys who is a purple belt and 1 of the higher belts in his Brazilian Jiu-jitsu gym. </p>
<p>His question concerns improvement and hard training. Since he’s 1 of the higher belts during the rolling, he doesn’t get smashed like he used to. But when he looks back on his training, he was getting very good, very fast, when he was a newer guy and was getting smashed. </p>
<p>So his question is whether to move to a gym or change his training habits. </p>
<p>So in this video I talk about some ideas that could be useful for anyone in BJJ, but especially for Brazilian Jiu-jitsu practitioners with a fair amount of experience under their belt. </p>
<p>Hope the video helps you.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-common-delusion-with-bjj-training-and-how-to-gain-skill/">A Common Delusion with BJJ Training and How to Gain Skill</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235599</post-id>	</item>
		<item>
		<title>Escape Tight Guard Passing Positions with This Powerful Chin Grip</title>
		<link>https://www.jitseasy.com/escape-tight-guard-passing-positions-with-this-powerful-chin-grip/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 06 Mar 2023 19:39:36 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/escape-tight-guard-passing-positions-with-this-powerful-chin-grip/</guid>

					<description><![CDATA[<p>Do ever struggle with people smashing you in a really tight guard passing position? Think, body lock passing, tight half guard passing, etc. Of course, right? It happens to everyone. Well here&#8217;s a simple, but powerful, chin grip that could be a game changer for you and your BJJ in these positions. I learned this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-tight-guard-passing-positions-with-this-powerful-chin-grip/">Escape Tight Guard Passing Positions with This Powerful Chin Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/w1eyXk8H0lA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Do ever struggle with people smashing you in a really tight guard passing position? Think, body lock passing, tight half guard passing, etc. Of course, right? It happens to everyone.  Well here&#8217;s a simple, but powerful, chin grip that could be a game changer for you and your BJJ in these positions. </p>
<p>I learned this by having a smaller competitor (around 160 or so) use it against me. I remember it disrupted my guard passing positions even when I was super tight. I then started using it during my training and enjoy it when I&#8217;m rolling up against some of my larger students who are north of 250lbs. </p>
<p>So, give it a try the next time you need to create some space when fighting off a tight guard pass during your Brazilian Jiu-jitsu training sessions.<br />
-Chewy </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escape-tight-guard-passing-positions-with-this-powerful-chin-grip/">Escape Tight Guard Passing Positions with This Powerful Chin Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225423</post-id>	</item>
		<item>
		<title>STACKING the Guard Done RIGHT!</title>
		<link>https://www.jitseasy.com/stacking-the-guard-done-right/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 27 Dec 2022 07:39:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/stacking-the-guard-done-right/</guid>

					<description><![CDATA[<p>This video I breakdown the basic double under stack pass. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stacking-the-guard-done-right/">STACKING the Guard Done RIGHT!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/lpe4ANX0XQs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I breakdown the basic double under stack pass.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stacking-the-guard-done-right/">STACKING the Guard Done RIGHT!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236856</post-id>	</item>
		<item>
		<title>TMG Clips #233 &#8211; Can&#039;t Ghost Escape? Use This!</title>
		<link>https://www.jitseasy.com/tmg-clips-233-cant-ghost-escape-use-this/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 05 Dec 2022 12:30:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Control]]></category>
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		<category><![CDATA[side]]></category>
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		<category><![CDATA[teach me grappling side control]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-233-cant-ghost-escape-use-this/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over a way to get out of side control when you cant hit your ghost escape. The full video will be in the link down below, enjoy!! Full Video : https://www.youtube.com/watch?v=Z9B6o3gzeI0 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-233-cant-ghost-escape-use-this/">TMG Clips #233 &#8211; Can&#039;t Ghost Escape? Use This!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/h4y7VAKSFdM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over a way to get out of side control when you cant hit your ghost escape. The full video will be in the link down below, enjoy!!</p>
<p>Full Video : https://www.youtube.com/watch?v=Z9B6o3gzeI0</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-233-cant-ghost-escape-use-this/">TMG Clips #233 &#8211; Can&#039;t Ghost Escape? Use This!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222486</post-id>	</item>
		<item>
		<title>Why BJJ White Belts Need to be Smashed</title>
		<link>https://www.jitseasy.com/why-bjj-white-belts-need-to-be-smashed/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Oct 2022 19:35:35 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/why-bjj-white-belts-need-to-be-smashed/</guid>

					<description><![CDATA[<p>Why do I smash my White Belt BJJ students? I got this question recently in response to 1 of my videos where I talked about smashing people from time to time. I read the question in the video and then answer it with my perspective as to why I smash my less experienced students and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-bjj-white-belts-need-to-be-smashed/">Why BJJ White Belts Need to be Smashed</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dYbAMfT9ZWk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Why do I smash my White Belt BJJ students? I got this question recently in response to 1 of my videos where I talked about smashing people from time to time. I read the question in the video and then answer it with my perspective as to why I smash my less experienced students and why it&#8217;s very helpful to them long term. </p>
<p>I compare the experience with my new experiences of horse riding which share a lot of similarities to my days as a BJJ White Belt. </p>
<p>Hope the video gives more perspective to the ideas.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-bjj-white-belts-need-to-be-smashed/">Why BJJ White Belts Need to be Smashed</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227289</post-id>	</item>
		<item>
		<title>TMG Clips #220 &#8211; Side Smash Pass!!</title>
		<link>https://www.jitseasy.com/tmg-clips-220-side-smash-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 26 Sep 2022 11:30:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
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		<category><![CDATA[clips]]></category>
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		<category><![CDATA[ibjjf]]></category>
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		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[Pass]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
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		<category><![CDATA[Short]]></category>
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		<category><![CDATA[simple]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-220-side-smash-pass/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the side smash to help you pass the guard. The full video will be in the link down below, enjoy!! Full Video: https://www.youtube.com/watch?v=W5eMLXgK8oY PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-220-side-smash-pass/">TMG Clips #220 &#8211; Side Smash Pass!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/t5vi83qqsu4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to use the side smash to help you pass the guard. The full video will be in the link down below, enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=W5eMLXgK8oY</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-220-side-smash-pass/">TMG Clips #220 &#8211; Side Smash Pass!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222278</post-id>	</item>
		<item>
		<title>How To Add Smashing Top Pressure &#038; Maximize Your Bodyweight in BJJ</title>
		<link>https://www.jitseasy.com/how-to-add-smashing-top-pressure-maximize-your-bodyweight-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Aug 2022 19:56:07 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[smash]]></category>
		<category><![CDATA[top pressure]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-add-smashing-top-pressure-maximize-your-bodyweight-in-bjj/</guid>

					<description><![CDATA[<p>Adding more top pressure in BJJ is something everyone wants to do, right? So, in this video I&#8217;m going to show a simple way to do it. When I watch some of my less experienced Brazilian Jiu-jitsu students in top positions, I notice they sometimes don&#8217;t maximize their bodyweight. Meaning, they have a lot of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-add-smashing-top-pressure-maximize-your-bodyweight-in-bjj/">How To Add Smashing Top Pressure &#038; Maximize Your Bodyweight in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/E80mUDnD1mo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Adding more top pressure in BJJ is something everyone wants to do, right? So, in this video I&#8217;m going to show a simple way to do it. When I watch some of my less experienced Brazilian Jiu-jitsu students in top positions, I notice they sometimes don&#8217;t maximize their bodyweight. Meaning, they have a lot of weight pressed into the mat and not the person their rolling with. And in some cases their weight isn&#8217;t placed in the most ideal spot to restrict the breathing of their opponent. </p>
<p>So, in this video I&#8217;ll share some details with you on how to make the most of your bodyweight and add some crushing top pressure in positions like mount and side control. The tip is ultra-simple, but when applied is super-effective. </p>
<p>This tip is also coming about because I&#8217;m in the process of changing up my game a bit to be a bit more slower and tighter. As a fella who&#8217;s getting closer to 40 I&#8217;m realizing I&#8217;ve gotta slow my game down just a hair to be more competitive with younger guys instead of getting into all out scrambles and being movement focused like I used to be. </p>
<p>Hope the idea helps ya!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-add-smashing-top-pressure-maximize-your-bodyweight-in-bjj/">How To Add Smashing Top Pressure &#038; Maximize Your Bodyweight in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">224210</post-id>	</item>
		<item>
		<title>Hips SMASH to Destroy Their Position!</title>
		<link>https://www.jitseasy.com/hips-smash-to-destroy-their-position/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Jul 2022 05:32:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
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		<category><![CDATA[Control]]></category>
		<category><![CDATA[darce]]></category>
		<category><![CDATA[destroy]]></category>
		<category><![CDATA[drag]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[PG]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[smash]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/hips-smash-to-destroy-their-position/</guid>

					<description><![CDATA[<p>This video I teach about killing the hips with your pass the guard and reach side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hips-smash-to-destroy-their-position/">Hips SMASH to Destroy Their Position!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/l_XqHVkLaZ8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach about killing the hips with your pass the guard and reach side control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>or</p>
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<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hips-smash-to-destroy-their-position/">Hips SMASH to Destroy Their Position!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">228450</post-id>	</item>
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