Here are some drills that you may find useful now that we can’t get to the dojo.

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The post UCHI MATA AND O SOTO GARI DRILLS Great for Working On Skill & Cardio Fitness Off The Mat appeared first on jitseasy.

Can solo training at home with a grappling dummy actually improve your jiu-jitsu when you’re too busy to make it to class? Get my ‘I Love Jiu-Jitsu’ here: https://www.amazon.com/dp/B07KNJJB8R on Amazon.

This rant was also an episode of my podcast (called ‘The Strenuous Life Podcast’) and you can see a list of the published episodes here: https://www.grapplearts.com/podcasts

Thank you and good luck with your training!

Stephan Kesting

The post Do Grappling Dummies Help Your Jiu-Jitsu When You Can’t Make It to Class? appeared first on jitseasy.

25 drills you can do to work on your grappling when you don’t have a training partner!

The post 25 solo drills to improve your grappling appeared first on jitseasy.