This video I watch my boys spar with the 2 on 1 tie-up. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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In this clip coach Zahabi, in response to questions on this channel, talks about the right age to start mma, whether hard sparring is actually beneficial in preparation for a fight, what cautions to take when sparring if faced with health issues, and different bjj guards best suited for mma.

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checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

The post Is it too late to start mma at 25? Is it good to spar hard in preparation for fights? appeared first on jitseasy.

Wristlocks are an effective, if potentially dangerous, submission in BJJ sparring, they just have to be applied a little differently than in Aikido, Hapkido and Aiki-jitsu. Other related techniques and videos include…

My New Favorite Triangle Choke Setup

5 Types of Triangle Chokes (I used 2 of them in these wrist lock attacks)

3 Ways to Actually Finish the Omoplata Armlock

A Super Cool Detail For Finishing the Straight Armlock from Half Guard Top

An Easy Wristlock from Closed Guard

Sankyo – My Favorite Cheesiest Submission in BJJ

Wristlocks, The Most Dangerous Upper Body Joint Lock

And last but not least… My Brand New BJJ Instructional App for iPhone and Android with More than 457 Minutes of totally free content! Download for free at

The Free Grapplearts BJJ Master App

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Helio Gracie vs. Yukio Kato – In November of 1950, Brazilian Jiu Jitsu founder Helio Gracie was asked by a Japanese emissary if he would accept a fight with a Japanese champion. Gracie, of course, indicated that he would. This eventually led to three Japanese judokas visiting Brazil. The trio was led by the champion of all Japanese champions, Masahiko Kimura. The other two fighters were Yamaguchi (6th degree black belt) and Yukio Kato (5th degree black belt). In sum, given that Kato and Gracie were more similar in size (Kato weighed about 154 pounds), instead of a match with Kimura, Gracie was given the option of Kato, at least initially. The Japanese were reportedly afraid that if Gracie lost to Kimura he would simply point to their weight differential as the reason why.
Regardless, on September 6, 1951, Kato and Gracie met at Maracana Stadium in Rio de Janeiro, Brazil for a three round draw. Kato reportedly dominated the early goings, with Gracie taking the later stages of the fight. Kato then challenged Gracie to a rematch, which took place on September 29, 1951 (only 23 days later) at Pacaembu Gymnasium. Early on, as Kato had been able to do in their initial encounter, the Japanese fighter threw Gracie hard. He also tried a choke which Gracie had trouble with before escaping. Though Kato had passed Gracie’s guard in order to implement the choke, afterwards, Gracie gained his guard back, sunk in a front choke, and won the match when Kato went unconscious after about eight minutes had gone by in round one. (Top Brazilian Jiu Jitsu vs. Judo Fights: Characteristics, Great Fights, Etc. By Robert Rousseau, About.com Guide page 2)

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