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BJJ Q&A – How To Be Less Spazzy In BJJ #bjj #shorts

Gary Berger — Tue, 19 Mar 2024 17:44:42 +0000

How to be less spazzy in BJJ.

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Rolling Question from 8 Year Black Belt & Spazzy New White Belt

Gary Berger — Wed, 07 Jul 2021 19:00:02 +0000

In today’s video I have 2 questions that touch on the same topic. 1 comes from an 8 year BJJ Black Belt and the other is from a brand spankin’ new White Belt.

The main question is about how to relax more during rolling in Brazilian Jiu-jitsu training. The Black Belt is asking it more from a coaching perspective and the White Belt is asking from the perspective of a new student.

So in the video I explain about how I used to be a spazzy White Belt, how I deal with them as coaches to help them relax and then my tips for the people asking questions.

If you’re in a similar situation then I hope the video helps you!
-Chewy
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Why Rolling With a Spaz Is An Important Test Of Your BJJ Ability

Gary Berger — Fri, 18 Oct 2019 16:00:08 +0000

Have you ever dealt with a big strong spazzy White Belt in BJJ, or have you ever been called a spaz? If you struggle with this situation in Brazilian Jiu-jitsu whether you’re the spaz or you’re the person frustrated with a spaz in your gym, I hope this video is helpful with your training.

In the video I start off by talking about my own spazzy beginning in Brazilian Jiujitsu as I was probably the most reckless, explosive and wild roll in my gym, and probably the craziest I’ve ever seen.

I also talk about how as a coach I’ve ever become frustrated with spazzy new people in the gym.

With that in place I talk about how I deal with spaz type people during BJJ training and why you should learn to use your skill against someone like this. It’s an important test to how your techniques work against an untrained person. I also talk about how I overcame my ultra-intense beginnings to get a handle on my wild rolling.

I hope that for all the Spazzy types and people frustrated with them that the video will give you some useful perspectives on how to handle the situation.

Thanks for watching the video!
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/