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		<title>How to Keep Your Opponent Locked in Your Spider Guard</title>
		<link>https://www.jitseasy.com/how-to-keep-your-opponent-locked-in-your-spider-guard/</link>
					<comments>https://www.jitseasy.com/how-to-keep-your-opponent-locked-in-your-spider-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Jun 2018 02:48:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bayev]]></category>
		<category><![CDATA[brazil]]></category>
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		<category><![CDATA[elliott]]></category>
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		<category><![CDATA[Open]]></category>
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		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Spider]]></category>
		<category><![CDATA[spider guard techniques]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[SWEEP]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63113</guid>

					<description><![CDATA[<p>The power of the spider guard comes from pressure, and this video will show you how to develop it! Check out more FREE spider guard techniques in the Grapplearts Master App at https://www.grapplearts.com/masterapp For this instructional on DVD or online streaming format check out the Spider Guard Masterclass at https://www.grapplearts.com/spiderguard 73 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-keep-your-opponent-locked-in-your-spider-guard/">How to Keep Your Opponent Locked in Your Spider Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>The power of the spider guard comes from pressure, and this video will show you how to develop it! Check out more FREE spider guard techniques in the Grapplearts Master App at https://www.grapplearts.com/masterapp</p>
<p>For this instructional on DVD or online streaming format check out the Spider Guard Masterclass at https://www.grapplearts.com/spiderguard</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 73</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-keep-your-opponent-locked-in-your-spider-guard/">How to Keep Your Opponent Locked in Your Spider Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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