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		<title>Bonebreaker &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/bonebreaker-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 26 Oct 2020 07:30:03 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bone breaker jiu jitsu]]></category>
		<category><![CDATA[bonebreaker bjj]]></category>
		<category><![CDATA[jiu jitsu brotherhood]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Mike Bidwell]]></category>
		<category><![CDATA[Mike Bidwell BJJ]]></category>
		<category><![CDATA[mike bidwell bonebreaker]]></category>
		<category><![CDATA[mike bidwell jiu jitsu]]></category>
		<category><![CDATA[spider ninja bjj]]></category>
		<category><![CDATA[spider-ninja]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bonebreaker-jiu-jitsu-brotherhood/</guid>

					<description><![CDATA[<p>Bonebreaker is the ultimate joint attack system. It is available on the Jiu Jitsu Brotherhood store now: https://bit.ly/2TlF60t This phenomenal submission system was created and conceived through the eyes of BJJ black belt and BJJAfter40 founder Mike &#8220;Spider Ninja&#8221; Bidwell. Featuring over 4 hours of the most progressive and creative grappling submissions ever seen. This [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bonebreaker-jiu-jitsu-brotherhood/">Bonebreaker | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/WXgQW_JrRWQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Bonebreaker is the ultimate joint attack system. It is available on the Jiu Jitsu Brotherhood store now: https://bit.ly/2TlF60t</p>
<p>This phenomenal submission system was created and conceived through the eyes of BJJ black belt and BJJAfter40 founder Mike &#8220;Spider Ninja&#8221; Bidwell.</p>
<p>Featuring over 4 hours of the most progressive and creative grappling submissions ever seen. This video series is a companion piece to the HeadHunter Choking system. While Headhunter is a complete strangulation system, BoneBreaker dives deep into the world of joint-locks and limb-manipulations. You’re going to ‘lose your mind’ on the wrist locks alone!<br />
&#8211; Featuring world-class, detailed instruction with multiple angles and close ups to make you feel like you’re right in the action!<br />
&#8211; We tackle everything in this video filled with tons of never before seen wrist locks, high percentage arm and leg attacks and more!<br />
&#8211; Each body part we cover comes with a review video that works as the perfect study tool for when you’re ‘on the go’ and you want to hit some mental reps! It’s conveniently available as a DVD set or digital download that can be viewed anywhere!<br />
&#8211; Tons of Gi &#038; No Gi moves &#8211; almost everything is translatable to submission grappling and BJJ<br />
&#8211; Enjoy clear, concise easy-to-follow instruction &#8211; Perfect for all levels. Includes the fundamentals of each attack plus advanced set-ups and details.</p>
<p>Available on the Jiu Jitsu Brotherhood store now: https://bit.ly/2TlF60t</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For more Jiu-Jitsu and grappling tips, visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>The Jiu-Jitsu Brotherhood official store:<br />
https://bit.ly/3emVxSN</p>
<p>Free Beginner&#8217;s Guide to BJJ:<br />
https://bit.ly/36rBgIQ</p>
<p>Free Jiu-Jitsu Training Secrets Guide:<br />
https://bit.ly/2A9m9rf</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bonebreaker-jiu-jitsu-brotherhood/">Bonebreaker | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236587</post-id>	</item>
		<item>
		<title>Headhunter &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/headhunter-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 10 Aug 2020 07:00:17 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ after 40]]></category>
		<category><![CDATA[bjj choke]]></category>
		<category><![CDATA[bjj strangle]]></category>
		<category><![CDATA[HeadHunter]]></category>
		<category><![CDATA[headhunter bjj]]></category>
		<category><![CDATA[jiu jitsu brotherhood]]></category>
		<category><![CDATA[jiu jitsu choke]]></category>
		<category><![CDATA[jiu jitsu strangle]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Mike Bidwell BJJ]]></category>
		<category><![CDATA[mike Tidwell jiu jitsu]]></category>
		<category><![CDATA[spider ninja bjj]]></category>
		<category><![CDATA[spider-ninja]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/headhunter-jiu-jitsu-brotherhood/</guid>

					<description><![CDATA[<p>Headhunter is the most dynamic neck-attack system in the World. It is available on the Jiu Jitsu Brotherhood store now: https://bit.ly/2D4Po0e The incredible new submission system created and conceived through the eyes of BJJ black belt and BJJAfter40 founder Mike &#8220;Spider Ninja&#8221; Bidwell. Over 4 hours of the most progressive and creative jiu jitsu attacks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/headhunter-jiu-jitsu-brotherhood/">Headhunter | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/i5eU4DObIec" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Headhunter is the most dynamic neck-attack system in the World. It is available on the Jiu Jitsu Brotherhood store now: https://bit.ly/2D4Po0e</p>
<p>The incredible new submission system created and conceived through the eyes of BJJ black belt and BJJAfter40 founder Mike &#8220;Spider Ninja&#8221; Bidwell.</p>
<p>Over 4 hours of the most progressive and creative jiu jitsu attacks ever seen:<br />
&#8211; Headhunter focuses on chokes and strangles but includes tons of joint locks, foot locks and more.<br />
&#8211; See through the eyes of a black belt  &#8211; every detail, angle and closeup is there!<br />
&#8211; Tons of Gi &#038; No Gi moves &#8211; almost everything is translatable to submission grappling and BJJ<br />
&#8211; Get Mobile! Includes a full stretching sequence that corresponds to the moves in the instructional so you can easily develop the skills needed to effectively perform the moves.<br />
&#8211; Review each segment with close-ups, on-screen instructions, multiple angles, and slow motion.<br />
&#8211; Enjoy clear, concise easy-to-follow instruction &#8211;  Perfect for all levels.<br />
&#8211; Includes all the moves made famous by the &#8216;Spider Ninja&#8217; like: The Cryangle Choke, Kraken Choke, Ninja Roll Chokes 2.0, The Seppuku Choke, No Gi Spider Guard Attacks, Multiple Triangle attacks from inversions / unorthodox positions, Spider X Guard, Head Lopper Choke, Multiple Back takes / attacks and MORE!</p>
<p>Available on the Jiu Jitsu Brotherhood store now: https://bit.ly/2D4Po0e</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For more Jiu-Jitsu and grappling tips, visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>The Jiu-Jitsu Brotherhood official store:<br />
https://bit.ly/3emVxSN</p>
<p>Free Beginner&#8217;s Guide to BJJ:<br />
https://bit.ly/36rBgIQ</p>
<p>Free Jiu-Jitsu Training Secrets Guide:<br />
https://bit.ly/2A9m9rf</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/headhunter-jiu-jitsu-brotherhood/">Headhunter | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">189313</post-id>	</item>
		<item>
		<title>DIY HOME GRAPPLING DUMMY (made in one minute with stuff you already have)</title>
		<link>https://www.jitseasy.com/diy-home-grappling-dummy-made-in-one-minute-with-stuff-you-already-have/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Apr 2020 16:39:33 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[BJJafter40]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[home grappling dummy]]></category>
		<category><![CDATA[spider-ninja]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/diy-home-grappling-dummy-made-in-one-minute-with-stuff-you-already-have/</guid>

					<description><![CDATA[<p>DIY Home Grappling Dummy with stuff you already have (in one minute) Requirements: 1 Gi top / belt, 2 pillows, 3-4 towels or rolled up shirts. *Rolled towels go in sleeves to create forearms / upper arm / shoulder. Body is created by pillows. put bottom pillow higher to create head / neck. Everything gets [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/diy-home-grappling-dummy-made-in-one-minute-with-stuff-you-already-have/">DIY HOME GRAPPLING DUMMY (made in one minute with stuff you already have)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/5f-UxHHCG0M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>DIY Home Grappling Dummy with stuff you already have (in one minute)<br />
Requirements: 1 Gi top / belt, 2 pillows, 3-4 towels or rolled up shirts. *Rolled towels go in sleeves to create forearms / upper arm / shoulder. Body is created by pillows. put bottom pillow higher to create head / neck. Everything gets tied in with belt! Super easy &#038; it works!  Share this with everyone you know, make videos of you drilling to share with others (tag us back). In a time of “social distancing”&#8230; we don’t need to social media distance&#8230; but rather share ideas and our resourcefulness. Adapt and overcome&#8230; Get creative ninjas and share with each other! Stay the course&#8230; no matter what the course brings.  </p>
<p>Get the Leg Strangler today at its lowest price ever!  Includes TWO FREE stretching videos https://vimeo.com/ondemand/legstrangler</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/diy-home-grappling-dummy-made-in-one-minute-with-stuff-you-already-have/">DIY HOME GRAPPLING DUMMY (made in one minute with stuff you already have)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">181745</post-id>	</item>
		<item>
		<title>NEW BJJ After 40 Baseball ⚾️ Choke Combo from Jiu-Jitsu Black Belt Mike &#039;Spider Ninja&#039; Bidwell</title>
		<link>https://www.jitseasy.com/new-bjj-after-40-baseball-%e2%9a%be%ef%b8%8f-choke-combo-from-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Jan 2020 19:55:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ after 40]]></category>
		<category><![CDATA[BJJafter40]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[CBD Athlete]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu over forty]]></category>
		<category><![CDATA[Martial artist]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Origin Gi]]></category>
		<category><![CDATA[Over 40 fitness]]></category>
		<category><![CDATA[spider-ninja]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Vimeo]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/new-bjj-after-40-baseball-%e2%9a%be%ef%b8%8f-choke-combo-from-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/</guid>

					<description><![CDATA[<p>Enjoy this slick little guard pass to back take / baseball ⚾️ choke combo. It can be practiced as a whole series or dissected into individual parts. Also available as a free download (linger version) on our Vimeo on-Demand site. http://www.vimeo.com/flowjitsu Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/new-bjj-after-40-baseball-%e2%9a%be%ef%b8%8f-choke-combo-from-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/">NEW BJJ After 40 Baseball ⚾️ Choke Combo from Jiu-Jitsu Black Belt Mike &#039;Spider Ninja&#039; Bidwell</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/t7ckckoVD2M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Enjoy this slick little guard pass to back take / baseball <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/26be.png" alt="⚾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> choke combo. It can be practiced as a whole series or dissected into individual parts. </p>
<p>Also available as a free download (linger version) on our Vimeo on-Demand site. http://www.vimeo.com/flowjitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/new-bjj-after-40-baseball-%e2%9a%be%ef%b8%8f-choke-combo-from-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/">NEW BJJ After 40 Baseball ⚾️ Choke Combo from Jiu-Jitsu Black Belt Mike &#039;Spider Ninja&#039; Bidwell</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175487</post-id>	</item>
		<item>
		<title>Savage Arm Bars!</title>
		<link>https://www.jitseasy.com/savage-arm-bars/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 07 Dec 2019 22:41:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJafter40]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[Flow Jitsu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Ninja]]></category>
		<category><![CDATA[ninja stuff]]></category>
		<category><![CDATA[spider-ninja]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/savage-arm-bars/</guid>

					<description><![CDATA[<p>The arm bar is one of the most important weapons in Jiu-Jitsu&#8230; but the least understood and often most difficult to get submissions! In this NEW, Never before seen instructional the Spider Ninja breaks down the arm bar into easily understood, simple steps but with ALL NEW attacks. You&#8217;ll learn how to employ a bilateral [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/savage-arm-bars/">Savage Arm Bars!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/wB8wrgkyS1k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The arm bar is one of the most important weapons in Jiu-Jitsu&#8230; but the least understood and often most difficult to get submissions! In this NEW, Never before seen instructional the Spider Ninja breaks down the arm bar into easily understood, simple steps but with ALL NEW attacks. You&#8217;ll learn how to employ a bilateral attack sequence that exposes both of your partners arms. These simple to replicate attacks will totally confuse your training partners and give you the upper hand. (literally) Savage arm bars is for all levels &#8211; includes a 3-part complete spoken instructional with a full review.</p>
<p>For More Information got o:<br />
http://www.vimeo.com/savagearmbars</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/savage-arm-bars/">Savage Arm Bars!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">173155</post-id>	</item>
		<item>
		<title>The CRYangle Choke Submission: BJJAfter40 Jiu-Jitsu Black Belt Mike &#8216;Spider Ninja&#8217; Bidwell</title>
		<link>https://www.jitseasy.com/the-cryangle-choke-submission-bjjafter40-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 04 Dec 2019 23:04:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[best bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ after 40]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-cryangle-choke-submission-bjjafter40-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/</guid>

					<description><![CDATA[<p>When I first introduced the CRYangle Choke some people were skeptical. They called it the “unicorn” and said you’ll never see it in competition. But alas the “unicorn” has now successfully been hit at Black belt in the Worlds, Pan Ams, Euros and Fight 2 Win Pro&#8230; In this instructional CRYANGLE Essentials (from the a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-cryangle-choke-submission-bjjafter40-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/">The CRYangle Choke Submission: BJJAfter40 Jiu-Jitsu Black Belt Mike &#8216;Spider Ninja&#8217; Bidwell</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/9BvGE8KX4JY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When I first introduced the CRYangle Choke some people were skeptical. They called it the “unicorn” and said you’ll never see it in competition. But alas the “unicorn” has now successfully been hit at Black belt in the Worlds, Pan Ams, Euros and Fight 2 Win Pro&#8230; </p>
<p>In this instructional CRYANGLE Essentials (from the a Headhunter instructional series) I share all the details on this amazing Choke. It’s truly the ultimate trap as it’s the only submission that gives you direct access to ALL the joints: neck / arm / leg all in one nasty submission. The CRYangle doesn’t require you to have crazy Flexibility &#8230; but rather it works even better on those annoyingly flexible partners! Now you can make them suffer <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" />. </p>
<p>CRYangle Essentials is ONLY available at our new On Demand site http://www.vimeo.com/Flowjitsu Get after it ninjas!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-cryangle-choke-submission-bjjafter40-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/">The CRYangle Choke Submission: BJJAfter40 Jiu-Jitsu Black Belt Mike &#8216;Spider Ninja&#8217; Bidwell</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">233660</post-id>	</item>
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		<title>BJJ After 40: Welcome to the Leg Strangler with Jiu-Jitsu Black Belt Mike &#039;Spider Ninja&#039; Bidwell</title>
		<link>https://www.jitseasy.com/bjj-after-40-welcome-to-the-leg-strangler-with-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 17 Nov 2019 02:36:22 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-after-40-welcome-to-the-leg-strangler-with-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/</guid>

					<description><![CDATA[<p>Every great trilogy has a finale that blows the mind. First there was the HEADHUNTER… then came the BONEBREAKER… Now get ready to unleash your longest, strongest weapons with the LEG STRANGLER! Master the Ultimate set of weapons: your legs! This program has all the wizardry you’d expect from the Spider Ninja but with basic [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-after-40-welcome-to-the-leg-strangler-with-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/">BJJ After 40: Welcome to the Leg Strangler with Jiu-Jitsu Black Belt Mike &#039;Spider Ninja&#039; Bidwell</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/bKDusvztGBQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Every great trilogy has a finale that blows the mind.</p>
<p>First there was the HEADHUNTER…</p>
<p>then came the BONEBREAKER…</p>
<p>Now get ready to unleash your longest, strongest weapons with the LEG STRANGLER!</p>
<p> Master the Ultimate set of weapons: your legs! </p>
<p>This program has all the wizardry you’d expect from the Spider Ninja but with basic concepts that anyone, even beginners can pick up.</p>
<p>Everything is explained in simple steps that are easily translatable. </p>
<p>Each move is filmed with multiple angles, slow motion and the highest quality video so you don’t miss a single detail.</p>
<p>You’ll propel your success with our special stretching and drill section.  You get all the building blocks and support tools to catapult your learning. </p>
<p>Dive into the most technical, comprehensive leg choking system ever created.<br />
This complete strangulation system is filled with creative chokes, drills, stretches and dozens of lethal attacks using the lower limbs.<br />
You’ll become the most dangerous ninja on the mats when you activate your new set of weapons!<br />
We didn’t just stop at chokes either…  There’s tons of crafty joint-locks, traps and submissions using the legs.<br />
We’ve included tons of no-gi  moves, collar chokes, stuff for MMA, tournaments…<br />
This thing is loaded with NEVER BEFORE SEEN submissions!<br />
Enjoy clear, concise easy-to-follow instruction &#8211; Perfect for all levels. Includes the fundamentals of each attack plus advanced set-ups and details.</p>
<p>Get this today before someone gets this on you tomorrow! GO HERE FOR MORE INFO!!!    https://store.jiujitsubrotherhood.com/products/the-leg-strangler-submission-system</p>
<p>Follow us on social media!<br />
instagram @BJJAfter40<br />
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Stay on the mats with White Crow Botanicals! Their mission is to create unique and powerful herbal products that rejuvenate and heal the body, while educating and inspire the minds of people through the wisdom of nature. https://whitecrowbotanicals.com<br />
.<br />
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Experience the pinnacle of quality with APEX CBD products. https://apexhempoil.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-after-40-welcome-to-the-leg-strangler-with-jiu-jitsu-black-belt-mike-spider-ninja-bidwell/">BJJ After 40: Welcome to the Leg Strangler with Jiu-Jitsu Black Belt Mike &#039;Spider Ninja&#039; Bidwell</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">172425</post-id>	</item>
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		<title>BJJ After 40 Mike &#039;Spider Ninja&#039; Bidwell Collar choking drills for baseball chokes in Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/bjj-after-40-mike-spider-ninja-bidwell-collar-choking-drills-for-baseball-chokes-in-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 05 Nov 2019 02:32:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-after-40-mike-spider-ninja-bidwell-collar-choking-drills-for-baseball-chokes-in-jiu-jitsu/</guid>

					<description><![CDATA[<p>This is one of my all-time favorite collar choking drills. It’s perfect for developing good set ups for baseball chokes / loop chokes etc. You can also connect this series to other collar attacks to add depth to your set ups. Happy choking! btw. The editing / music for this video was inspired by every [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-after-40-mike-spider-ninja-bidwell-collar-choking-drills-for-baseball-chokes-in-jiu-jitsu/">BJJ After 40 Mike &#039;Spider Ninja&#039; Bidwell Collar choking drills for baseball chokes in Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Yrkz9O14lpw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is one of my all-time favorite collar choking drills. It’s perfect for developing good set ups for baseball chokes / loop chokes etc. You can also connect this series to other collar attacks to add depth to your set ups. Happy choking! </p>
<p>btw. The editing / music for this video was inspired by every cheesy karate movie I ever watched as a kid when the hero was preparing for battle ? lol enjoy.**</p>
<p>Be sure to like, share, subscribe and comment below on how often you drill!<br />
.<br />
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Train at home!<br />
Get your copy of The HeadHunter, The BoneBreaker and The Leg Strangler at:<br />
https://www.jiujitsubrotherhood.com<br />
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Follow us on social media!<br />
instagram @BJJAfter40<br />
Facebook BJJ After 40<br />
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.<br />
Get your own handcrafted, American made products for Jiu Jitsu, MMA, BJJ, Grappling and Lifestyle from: https://originmaine.com<br />
.<br />
.<br />
Stay on the mats with White Crow Botanicals! Their mission is to create unique and powerful herbal products that rejuvenate and heal the body, while educating and inspire the minds of people through the wisdom of nature. https://whitecrowbotanicals.com<br />
.<br />
.<br />
Experience the pinnacle of quality with APEX CBD products. https://apexhempoil.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-after-40-mike-spider-ninja-bidwell-collar-choking-drills-for-baseball-chokes-in-jiu-jitsu/">BJJ After 40 Mike &#039;Spider Ninja&#039; Bidwell Collar choking drills for baseball chokes in Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">172317</post-id>	</item>
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		<title>Omoplata Cyclical Flow Drill</title>
		<link>https://www.jitseasy.com/omoplata-cyclical-flow-drill-3/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Jan 2016 16:54:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/omoplata-cyclical-flow-drill-3/</guid>

					<description><![CDATA[<p>Omoplata Cyclical flow drill. Enjoy and Happy Training! Visit our sponsor! http://www.OriginMaine.com For incredible gear / kimonos / training equipment and MORE! FOLLOW US ON INSTAGRAM http://www.instagram.com/bjjafter40 Facebook at: http://www.facebook.com/bjjafter40 Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-cyclical-flow-drill-3/">Omoplata Cyclical Flow Drill</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/2_hQjd8O6k8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Omoplata Cyclical flow drill.  </p>
<p>Enjoy and Happy Training!  Visit our sponsor! http://www.OriginMaine.com<br />
For incredible gear / kimonos / training equipment and MORE!<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-cyclical-flow-drill-3/">Omoplata Cyclical Flow Drill</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154896</post-id>	</item>
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		<title>Micro-Seminar Series:  The Cryangle Choke (leg-in triangle)</title>
		<link>https://www.jitseasy.com/micro-seminar-series-the-cryangle-choke-leg-in-triangle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 18 Oct 2015 01:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/micro-seminar-series-the-cryangle-choke-leg-in-triangle/</guid>

					<description><![CDATA[<p>The Cryangle Choke (leg-in triangle choke) with two entries! Good Luck and Happy Training! Visit our sponsors: http://www.combatskin.com and http://www.BJJafter40.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/micro-seminar-series-the-cryangle-choke-leg-in-triangle/">Micro-Seminar Series:  The Cryangle Choke (leg-in triangle)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/MTCBsGA76ko" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Cryangle Choke (leg-in triangle choke) with two entries!  Good Luck and Happy Training!  Visit our sponsors:  http://www.combatskin.com and http://www.BJJafter40.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/micro-seminar-series-the-cryangle-choke-leg-in-triangle/">Micro-Seminar Series:  The Cryangle Choke (leg-in triangle)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">154234</post-id>	</item>
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