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		<title>Basic Spinning ARMBAR with Hitchhiker Escape! (DRILL)</title>
		<link>https://www.jitseasy.com/basic-spinning-armbar-with-hitchhiker-escape-drill/</link>
					<comments>https://www.jitseasy.com/basic-spinning-armbar-with-hitchhiker-escape-drill/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 01 Sep 2018 10:22:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[side control attack]]></category>
		<category><![CDATA[Spinning arm bar]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
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					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates a very basic armbar drill from side control with an escape to go with it. Thank you to everyone who supports me to bring you these [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-spinning-armbar-with-hitchhiker-escape-drill/">Basic Spinning ARMBAR with Hitchhiker Escape! (DRILL)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="Basic Spinning ARMBAR with Hitchhiker Escape! (DRILL)" width="500" height="281" src="https://www.youtube.com/embed/9Ljg3iGaOAw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates a very basic armbar drill from side control with an escape to go with it. Thank you to everyone who supports me to bring you these videos! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/basic-spinning-armbar-with-hitchhiker-escape-drill/">Basic Spinning ARMBAR with Hitchhiker Escape! (DRILL)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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