<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/sqrl/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Tue, 01 May 2018 08:52:02 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>John Danaher Blackbelt Aaron Milam Shows his Duckunder Guardpass</title>
		<link>https://www.jitseasy.com/john-danaher-blackbelt-aaron-milam-shows-his-duckunder-guardpass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 May 2018 08:52:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Aaron Milam]]></category>
		<category><![CDATA[andreas resch]]></category>
		<category><![CDATA[bjj homburg]]></category>
		<category><![CDATA[bjj kaiserslautern]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[DDS]]></category>
		<category><![CDATA[duckunder]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guardpass]]></category>
		<category><![CDATA[John danaher]]></category>
		<category><![CDATA[matrix]]></category>
		<category><![CDATA[matrix bjj]]></category>
		<category><![CDATA[Matrix Jiu Jitsu]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[rene becker]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Renzo Gracie Portland]]></category>
		<category><![CDATA[sqrl]]></category>
		<category><![CDATA[workshop bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/john-danaher-blackbelt-aaron-milam-shows-his-duckunder-guardpass/</guid>

					<description><![CDATA[<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/john-danaher-blackbelt-aaron-milam-shows-his-duckunder-guardpass/">John Danaher Blackbelt Aaron Milam Shows his Duckunder Guardpass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/dhAHQgeQ7gc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below!</p>
<p>Facebook: https://www.facebook.com/showyourroll/<br />
Instagram: https://www.instagram.com/mat_tricks_&#8230;<br />
Twitter: https://www.twitter.com/Mat_TricksSYR</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/john-danaher-blackbelt-aaron-milam-shows-his-duckunder-guardpass/">John Danaher Blackbelt Aaron Milam Shows his Duckunder Guardpass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153767</post-id>	</item>
		<item>
		<title>Attacking the Turtle Guard with the Squirrel Rollover by John Danaher Blackbelt Aaron Milam</title>
		<link>https://www.jitseasy.com/attacking-the-turtle-guard-with-the-squirrel-rollover-by-john-danaher-blackbelt-aaron-milam-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Dec 2017 19:01:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Aaron Milam]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj globetrotters]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[danaher death squad]]></category>
		<category><![CDATA[DDS]]></category>
		<category><![CDATA[EBI]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiu-jitsu technique]]></category>
		<category><![CDATA[John danaher]]></category>
		<category><![CDATA[Matrix Jiu Jitsu]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Polaris]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Renzo Gracie Portland]]></category>
		<category><![CDATA[RGP]]></category>
		<category><![CDATA[sqrl]]></category>
		<category><![CDATA[Squirrel]]></category>
		<category><![CDATA[Squirrel Guard]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[submission only]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[turtle]]></category>
		<category><![CDATA[turtle guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/attacking-the-turtle-guard-with-the-squirrel-rollover-by-john-danaher-blackbelt-aaron-milam-2/</guid>

					<description><![CDATA[<p>Jiu Jitsu Genius Aaron Milam shows his Trademark &#8220;Squirrel&#8221; Rollover to attack the Turtle Guard. He has many more Transitions from there and uses the Position a lot. Very interesting stuff and worth playing around with to say the least! Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-the-turtle-guard-with-the-squirrel-rollover-by-john-danaher-blackbelt-aaron-milam-2/">Attacking the Turtle Guard with the Squirrel Rollover by John Danaher Blackbelt Aaron Milam</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/cZvkFGP4r3Y" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Jiu Jitsu Genius Aaron Milam shows his Trademark &#8220;Squirrel&#8221; Rollover to attack the Turtle Guard. He has many more Transitions from there and uses the Position a lot. Very interesting stuff and worth playing around with to say the least! </p>
<p>Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below!</p>
<p>Facebook: https://www.facebook.com/showyourroll/<br />
Instagram: https://www.instagram.com/mat_tricks_&#8230;</p>
<p>https://www.youtube.com/watch?v=cZvkFGP4r3Y</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-the-turtle-guard-with-the-squirrel-rollover-by-john-danaher-blackbelt-aaron-milam-2/">Attacking the Turtle Guard with the Squirrel Rollover by John Danaher Blackbelt Aaron Milam</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153453</post-id>	</item>
		<item>
		<title>This Omoplata Setup from John Danaher Blackbelt Aaron Milam for Nogi Jiu Jitsu is a Gamchanger</title>
		<link>https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 03 Dec 2017 20:10:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Barato Plata]]></category>
		<category><![CDATA[baratoplata]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[Chicken Wing]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Grappling (Martial Art)]]></category>
		<category><![CDATA[John danaher]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Kesting]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Marcelo Garcia (Martial Artist)]]></category>
		<category><![CDATA[Marcelo Plata]]></category>
		<category><![CDATA[marceloplata]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[matrixbjj]]></category>
		<category><![CDATA[Mixed Martial Arts (Martial Art)]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Omo Plata]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Rafael Barato]]></category>
		<category><![CDATA[RGP]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[sqrl]]></category>
		<category><![CDATA[Stephan]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Submission Wrestling (Martial Art)]]></category>
		<category><![CDATA[Ude Garami]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/</guid>

					<description><![CDATA[<p>In this Video Aaron Milam, a third degree Blackbekt under John Danaher explains some game changing details to the Omoplata. These work fantastic especially with larger opponents and also Nogi. Want more Mat-Tricks?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR https://www.youtube.com/watch?v=muD_6asfpoU Please use the code &#8220;JITSEASY10&#8221; for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/">This Omoplata Setup from John Danaher Blackbelt Aaron Milam for Nogi Jiu Jitsu is a Gamchanger</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/muD_6asfpoU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this Video Aaron Milam, a third degree Blackbekt under John Danaher explains some game changing details to the Omoplata. These work fantastic especially with larger opponents and also Nogi. </p>
<p>Want more Mat-Tricks?? Follow us on Social media at the links below!</p>
<p>Facebook: https://www.facebook.com/showyourroll/<br />
Instagram: https://www.instagram.com/mat_tricks_&#8230;<br />
Twitter: https://www.twitter.com/Mat_TricksSYR</p>
<p>https://www.youtube.com/watch?v=muD_6asfpoU</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/">This Omoplata Setup from John Danaher Blackbelt Aaron Milam for Nogi Jiu Jitsu is a Gamchanger</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152283</post-id>	</item>
	</channel>
</rss>
